What are the opening hours?

Tuesday 10:30am - 8pm Wednesday 10:30am - 6pm Thursday 10:30am - 8pm Friday 10:30am - 5pm Saturday 10:30am - 4pm

http://www.indigo-grace.com.au/

Integrative Counselling Services, Bicton (2025)

27/06/2024

Francesca is my client and has given me permission to share her post below. We have worked deeply on healing intergenerational trauma, the coping mechanisms and negative core beliefs which no longer served her, replacing them with connection to her inner child, her authentic truth, empowerment from love energy, not fear and more recently balancing the feminine and masculine energies within her. All this has been integrating and showing up as transformation in herself, her relationships to others, her business, money, parenting and her sense of inner peace and wholeness.

It's not just knowing this in your brain, it's about the emotional/somatic/energetic connection, the epiphany that rattles your soul, and the ripple of that wisdom, the Aha that vibrates throughout your being and causes lasting change in your mind, body and spirit. The real deal!

Many women, and men are discovering the profound healing that is my Soul Medicine Transformation Program for women, the SOuLUTIONS Men's Transformation Program and the Sacred Woman Program.

I have a new group program beginning the end of July. Now is the time to ask yourself if you're really ready to make the commitment to yourself for actual lasting, life changing healing??? There won't be another group program until 2025. Call me or book a call to discuss this evidence based, proven process now on 0417267288 or www.indigo-grace.com.au .

Blessings
Indigo-Grace (BCouns.)

18/09/2022

Do you need a safe place to talk about some stuff?
A non-judgmental, confidential group for men who want to work through issues causing anger, grief, depression, anxiety, violence, communication breakdown, work/job/employment/career limitations, relationship challenges, parenting problems, low or false self-esteem, and more.
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Uncover what's really going on at the core of the issues you're facing. You'll be supported to discover your own innate knowing of what needs to happen next and be guided when required to achieve the outcomes you want. You won't feel alone by connecting with others in a group setting who also share similar challenges as you.
Held on Tuesday nights over six fortnightly sessions, commencing 4 October (Term 4), in Palmyra. Participation and content is completely confidential, so you can be assured your personal privacy is maintained.
The intangible benefits of group work include a sense of not feeling alone in your struggle, being heard, understood, supported, having dedicated time and space, without judgement, to explore more deeply what's causing issues and to find the solutions from connecting to your soul truth, your knowing. In addition, you can receive from me guidance and processes if desired or required, along with shared experience from others who may have walked in your shoes and can offer feedback about what helped and worked for them.
I have a Counselling degree with qualifications and decades of experience in facilitating groups for men, women and children.
For more information visit www.indigo-grace.com.au/programs
I look forward to hearing from you soon. Places are limited and bookings are now open.
Also, I have lovely offerings for the women too!
Subscribe to receive updates on what's happening here www.indigo-grace.com.au
Namaste
Indigo 🙏

04/07/2022

Something you might not know about me is I've had my own journey with eating disorders and recovery.
I've worked in the sector and have helped hundreds of people with their complex relationship with food and their body image. Freedom from the underlying cause of the thoughts, feelings and behaviours to bring calm and self-esteem to your mind, body and soul.
While it's about food, it's nothing about food! Fill your soul with the right 'food' to no longer use food to try and fill that empty or anxious space.
You can now join the Soul Food program for discovery and recovery of your eating behaviours, be it over eating, binge or restrictive and compensatory behaviours.
💚 This is NOT about dieting, weight sizes or numbers of any kind. In fact, we don't mention any of that.
Body size is not always an indication of disordered eating, be it "skinny", "overweight", or perceived "just right/BMI". It's about the behaviours and what's causing them. We will discover the why and work holistically through the outcome to transform your inner world. 🙏💗🙏
QUALS:
For those who don't know, I'm a university qualified counsellor, intuitive psychotherapist and accredited energy medicine healer. This special combination of skills, along with lived experience of under and over eating plus recovery of the thoughts, feelings and behaviours associated with these coping mechanisms for self-esteem is especially effective for transforming your relationship with food and Self.
DETAILS:
The program begins in term three, July, and is limited to six women, 18yrs+. For more information and to reserve your place visit www.indigo-grace.com.au/soul-food Bookings are now open.
I look forward to connecting with you and walking with you on this transformational journey towards freedom around food, eating and/or body shame.
SPECIAL GIFT:
In addition, July is my birthday month, so I'm gifting YOU with a $30 discount on individual counselling sessions for July, as many sessions as you want! 🎉
Bookings www.indigo-grace.com.au/book-online
To read more about my services and for loads of info on special topics including anxiety, depression and trauma recovery, have a wander through my website here www.indigo-grace.com.au
I truly hope to see you soon. 💗
Message me personally to keep your enquiry confidential if you wish.
Blessings
Indigo 🙏

05/06/2022

Who doesn't love a therapy dog?! My two maltese sh*tzu's just love meeting everyone who comes to my therapy room. If you'd like to have them with you, or even one on your lap during your session, they would absolutely love that too! Who's the therapy really for though???? LOL

Holistic Counselling
Intuitive Psychotherapy
Energy Medicine
Soul Medicine Transformation Program
I see many, many, many people who have experienced narcisisstic or emotional abuse. We work together to heal the impact, the fall out, the shattered self-esteem and discover how and why you've had this experience. Deep inner child and soul healing. Most clients are blown away at how their past is playing out in the now.
You can book a free discovery call here or book a counselling session to start your recovery journey. www.indigo-grace.com.au/book-online
Blessings
Indigo-Grace
S. Indigo-Grace Taylor (BCouns.)
Accredited Shamanic Energy Healer
📸 1000 Daisies Photography
☯️ Wellspace Interiors

10/12/2021

Be heard, understood and guided through life's challenges.
Providing you with the best possible environment for your counselling experience is at the forefront of my approach to each counselling session. To achieve this, I have created a beautiful, peaceful, safe, secure and confidential space, surrounded by nature, supported by sounds of the many birds and the beautiful coastal sea breeze from Fremantle nearby. I have wheelchair access and a variety of seating to suit your needs, otherwise, online sessions via Zoom are a great alternative.
I'm based in Palmyra/East Fremantle, however, I can come to you if required (Perth WA).
Essential to effective counselling support is the ability for the therapist to hold space for their client. This is something I do for you each and every time you spend a quality hour and a half exploring the challenges, thoughts, feelings, behaviours, patterns and themes showing up in your life and finding the solutions to your questions, needs, wants and desires.
Not only will I listen and support you, I will help educate you on people, why we do what we do, and understand what's really going on in the relationships in your life, whether they be with your partner, children, family, friends, at work and more.
Disability specific issues including ADD, ADHD, Autism, anxiety, depression, PTSD, psycho/social support for managing living with a disability. I have my own experience of parenting a child with a debilitating illness and have a good understanding of the varied ways physical and mental health go hand in hand.
Helping you cope with the impacts of A-typical living. Sometimes we just need someone who isn't family or friend to be there for us. This can help ease any guilt, shame or sense of being a burden on loved ones, to free up the mood and time spent with those who are caring for and love you.
University qualified Counsellor/Psychotherapist with twenty years experience in private practice and not-for-profit services.
Techniques
Using an integrative approach to counselling and healing, drawing on western modalities, which include, but are not limited to:
Person-centred Therapy
Gestalt Therapy
Trauma Informed Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Emotional Behavioural Therapy (CEBT)
Behavioural Therapy (BT)
Emotionally Focused Therapy
Psychodynamic Therapy
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Speciality
All issues are welcome in addition to the following specialist areas:
All types of abuse - especially Emotional and Narcissistic
Post Traumatic Stress Disorder
Childhood and family issues
Trauma
Depression and Anxiety
Body Image, Self-esteem, Empowerment and more
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Book sessions one at a time or speak to me about a package plan to receive a free session.
I welcome NDIS self/plan managed clients.
For a free chat to see if we're a good fit simply book in a Discovery Call here www.indigo-grace.com.au/book-online
Visit www.indigo-grace.com.au for information on all my therapeutic services.
I look forward to hearing from you soon.
Blessings
Indigo 🙏

09/12/2021

While it's a common issue, depression is often misunderstood, both by those experiencing symptoms and those who don't. This can mean the right help and support can be negatively effected and cause even more symptoms, end relationships and divide families. The right info and support is essential to managing mental health well and achieving recovery.
What is Depression?
While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health.
Major depression is sometimes called major depressive disorder, clinical depression, unipolar depression or simply 'depression'. It involves low mood and/or loss of interest and pleasure in usual activities, as well as other symptoms.
The symptoms are experienced most days and last for at least two weeks. Symptoms of depression interfere with all areas of a person's life, including work and social relationships.
Depression can be described as mild, moderate or severe; melancholic or psychotic.
Remember, depression is treatable and effective treatments are available. The earlier you seek support, the better.
You'll find lots of FREE information on my webpage
www.indigo-grace.com.au/depression
Discover more about:
Causes of depression
Types of depression
Signs, symptoms and more
Recovery
Listen to my FREE podcast on Depression, where I discuss these topics and address concerns about whether depression is simply "playing the victim" and more. It's a helpful discussion around how debilitating depression can be, how to help a friend or yourself dealing with depression and recovery options.
https://drn1.com.au/shows/yswig click on Season 1 to find this topic.
If you would like safe and effective support and recovery for yourself or someone you know, please book in for a FREE discovery call or therapeutic session. www.indigo-grace.com.au
I've been there too, I get it, I understand. Your information is confidential and you are held with love and compassion for your experience, simply for being a human living through a difficult time.
Blessings
Indigo 🙏

23/11/2021

Without exception, I help women reach a place of wholeness, contentment, fulfilment, happiness, empowerment, joy and more! I will help you to heal and change the self-limiting beliefs & actions still undermining your life, caused by trauma, childhood issues, narcissistic abuse and more. I say without exception because my process has proven itself over, over and over again. Without exception!
Most people who come to me have reached the point of they "can't do this anymore". One of the most powerful motivators for change is when we reach rock bottom. If you're there, then you're my kind of woman! It's from this place I WILL help you through the pain, the suffering, the confusion, the grief, the anger, the depression, the helplessness and the hopelessness. I WILL help you find and connect to yourself, your truth, your lessons, your passion, your purpose and your authentic divine feminine essence which is so powerful you will be motivated like never before. Not from a place of fear and aggression, but from a place of beautiful centred, grounded and aligned truth. Knowing who you are, why you're here, how you're here to do it and absolutely knowing YOU CAN!
It's an incredibly powerful and beautiful process for you and for me to witness. Nothing else gives me quite this type of joy than supporting women coming into their authentic, empowered Self! It actually brings me to tears.
If you want all that, in your way, relevant to you and your needs, then all you have to do is feel into your YES.
Next, simply reach out to me. It might be really scary. You might feel nervous, even a little sick in the tummy. That's ok. This is what happens when our psyche knows we're really about to make change. It's what you want. It's what you need. You just have to be brave & put your inner world first. Your outer world will simply have to follow the new lead your inner world sets.
"Indigo's Soul Medicine Transformation Program is so organic and authentic. It's as though the healing journey has it's own intelligence, working towards personal transformation whether you can see & understand the process or not." Clare G.
This life-changing opportunity is available in-person in Perth or online from anywhere.
I only have FOUR places available until at the moment. DM me, or comment below, to register your interest, or you can book a free Discovery Call here www.indigo-grace.com.au/book-online
From my heart to yours... I hear you, I see you, I honour you, I'm here for you. All you have to do is let me in 💗🙏🦋
Blessings
Indigo x

11/11/2021

When we stop apologising for reclaiming what is "right" for our sense of wellbeing, we are reclaiming the power we have unconsciously given away to others. This "giving away" impacts our entire mind, body, spirit which can leave us feeling exhausted, drained, emotional, angry, resentful, depressed, anxious, stuck and so on. These feelings can then become psychosomatic, resulting in small issues, such as a headache, to larger health issues such as high blood pressure.
What else are you ready to stop apologising for and give yourself permission to be your authentic self? How do you sense this will benefit you in your mind, body and spirit?
Comment below, I'd love to know!

Integrative Counselling Services

27/06/2024

18/09/2022

04/07/2022

05/06/2022

10/12/2021

09/12/2021

23/11/2021

11/11/2021

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Tuesday	10:30am - 8pm
Wednesday	10:30am - 6pm
Thursday	10:30am - 8pm
Friday	10:30am - 5pm
Saturday	10:30am - 4pm