Natalie Snooke Momentum Yoga

Natalie Snooke Momentum Yoga I hold transformational spaces for self-discovery, personal growth, mindful leadership and community connection through yoga. www.momentumcoachyoga.com.au

Heart-centred presence is your true power. I'm here to support and guide you on the inner journey. Welcome! Momentum is a vibrant community of yoga and meditation practitioners, spiritual seekers and conscious business owners and leaders, owned and facilitated by Natalie Snooke in Bicton, Western Australia. Momentum offers you inspiration, guidance, connection and support to reach your inner and outer potential. People who engage with Momentum are interested in self-awareness and share the common purpose of living and leading a more peaceful, loving and mindful life. Whether you're new to yoga, keen to improve your physical health, wish to explore or deepen your spiritual path, or engage in personal or professional development, you are invited to explore what's offered. Transformation is about real work and deep change. Our Life Coaching, Relationship Coaching and Mindful Leadership Coaching Programs allow you to find greater self-belief, authenticity and direction in all facets of your life. Yoga and meditation classes with Natalie are offered on several days of the week. Classes combine an emphasis on heart-centredness and mindful breathing, as well as energising and relaxing physical posture practice, and are suitable for beginners as well as experienced practitioners. See the website Class Timetable for details. Come along to the monthly events, like Kirtan Chanting & Chai, for a unique, enriching experience of sacred sound and community connection. May you join us on the journey of Self-discovery: that truth, wisdom, love and happiness come from within.

Master your self, master your life. ✨These words sit on the covers of every training manual at Sattva Yoga Academy - and...
09/12/2025

Master your self, master your life. ✨

These words sit on the covers of every training manual at Sattva Yoga Academy - and they’re the ones that drew me back into teacher training. I’m now in week three of the program… the gritty, transformative middle.

The daily practices are full-power: asana, kriya, pranayama, meditation. It challenges every layer of me.

The teachings are profound, the community of teachers and fellow students is incredible,
and the re-awakening of my own Being is something I can really feel.

Techniques are only the tip of the yoga iceberg. As you know, the real invitation is to live yoga - to embody vitality, spaciousness, and loving presence moment by moment. 😉

And with the guidance and humour and sheer brilliance of Anand Mehrotra, that embodiment is not just possible… but natural.

So I’m surrendering. Opening. Letting life move through me. And relishing this extraordinary journey.

Sending love from the vibrant Himalayan foothills in India… from my heart to yours. 🙏❤️

This is how I’ve chosen to live my life for many years now, and I encourage others to do the same - because it works. Wh...
03/12/2025

This is how I’ve chosen to live my life for many years now, and I encourage others to do the same - because it works. When we really take this approach to heart and sincerely practice it, especially in our midlife, we realise that we flourish not through trying to control life, but by aligning with it. 💫

Perth summer days are here! And our yoga classes continue to support you all through December.Summer pulls us outward - ...
01/12/2025

Perth summer days are here! And our yoga classes continue to support you all through December.

Summer pulls us outward - more events, more people, more stimulation. Yoga brings you back to your centre so you don’t lose yourself in the rush. 💛

Join the lovely Jane Healey and Laura Cargill each Monday, Tuesday and Saturday as they share their depth of yogic wisdom and joy.

As Natalie continues her yoga training in India, sending blessings from afar.

Booking are recommended. Casual drop-ins are always welcome! For details go to:

www.momentumcoachyoga.com.au/class-timetable

Today 29 November is the International Day of Solidarity with Palestinian people, as declared by the United Nations. For...
29/11/2025

Today 29 November is the International Day of Solidarity with Palestinian people, as declared by the United Nations.

For 76 years, Palestinians have lived under brutal occupation, forced displacement and systematic violence. And Palestinians living outside of Palestine (in diaspora) are not able to return to their homeland.

Today, we have the opportunity to declare that we stand with Palestinian people, not as distant observers, but as part of their struggle for justice, self-determination and liberation.

💫 All the Palestinian men, women and families I have had the privilege of coming to know, are kind, generous, deeply spirited people who share an incredible love for life, despite their collective suffering.

May Palestinian people remain in their homeland, live without violence and occupation and have the same life of dignity and opportunity that we enjoy.

Keep talking about Palestine.
Amplify Palestinian voices.
Call-out the systems of injustice, including the complicity of our own western governments.
Join and support local groups who advocate for Palestinian people like and .
Donate to

And remember, this is a movement steeped in love - love for our shared humanity. 🙏❤️🇵🇸

Be in freedom. Be in joy. Be in gratitude. This is the eternal gift you can give ~ Anand MehrotraThese words, spoken by ...
27/11/2025

Be in freedom. Be in joy. Be in gratitude. This is the eternal gift you can give ~ Anand Mehrotra

These words, spoken by my teacher Anandji, sum up much of the inspiration that has drawn me back to India, this time for advanced yoga teacher training.

I'm a week into my four-week training, and the practice and learning is rigorous, heart-opening, and deep - everything I could have wished for.

The special emphasis of Himalayan Yoga practice is on meditation and ta***ic kriya, awakening the subtle body to allow one to embody a vital, steady, and joyful presence.

I love this learning - it's juicy and enlivening! And I'm having great fun with a tremendous group of yogis from around the world.

We even enjoyed a refreshing hike along the local forest tracks, chanting mantras as we went. The natural environment is peaceful and stunning.

I just can't wait to share it all with you!

Namastè 🪷💕

Being heart-centred in yoga practice not only allows us to feel incredible, it is the gateway for us in fulfilling our g...
22/11/2025

Being heart-centred in yoga practice not only allows us to feel incredible, it is the gateway for us in fulfilling our greatest potential in life.

Hridaya reminds us that the real journey is always inward—back to the quiet wisdom of the heart.

From this centre, the Anahata space expands… that part of us that was never hurt, never broken.

As we connect more deeply with our self and others, Maitrī softens the edges.

As we honour the moment, Santosha brings us home to a deeper contentment.

And when we move, speak or show up from our inner truth, Bhāva becomes the authentic expression of our soul.💓

Rishikesh always reminds me that the best journeys aren’t about going somewhere new, but rather they invite us to rememb...
20/11/2025

Rishikesh always reminds me that the best journeys aren’t about going somewhere new, but rather they invite us to remember more fully and deeply, who we truly are.

Thousands of years of spirituality and yogic practice along these sacred banks. Sages, seekers, and teachers have gathered to explore the inner world.

Standing here above the Ganga, there is a sense of timelessness. The veil feels thinner. The mind becomes incredibly still. The heart expands.

And I’m brought effortlessly into a steady, joyful presence.

So much gratitude to be here! 💓

The light you shine will be reflected back on you, just ask the moon about the sun.Story by Gabriel Andreas, art by Matt...
19/11/2025

The light you shine will be reflected back on you, just ask the moon about the sun.

Story by Gabriel Andreas, art by Matthew Andreas.

Delightful moments in Delhi - in a quiet part of town. 🙏Pink lotus flower.Friendly namastè greetings.Sleeping dog.Lemon ...
18/11/2025

Delightful moments in Delhi - in a quiet part of town. 🙏

Pink lotus flower.
Friendly namastè greetings.
Sleeping dog.
Lemon Tree Premier Hotel’s lovely pool deck - where I did my yoga practice, and where our India Retreat groups have stayed!
Lots of street lights.
Me, Hanuman and a flower offering.
Flower petal mandala. 🌸
Yogi painting.

At heart, we are all on the same human journey of the soul, regardless of our culture or religion. When we know this dee...
18/11/2025

At heart, we are all on the same human journey of the soul, regardless of our culture or religion. When we know this deeply within ourselves, we cannot hate another. 💜

Mahatma Gandhi was a great Indian yogi and leader who embodied this through his non-violent actions. Inspiration for us all.

The Joy of Kirtan Chanting & Chai 🪔✨🪷The yoga of song is chanting sacred, powerful mantras that have stood the test of t...
11/11/2025

The Joy of Kirtan Chanting & Chai 🪔✨🪷

The yoga of song is chanting sacred, powerful mantras that have stood the test of time. They raise our vibration, open the heart and amplify the love that we are. 💜

We are blessed to have Bhakti Rasa’s Branan and Asakti lead us on that journey.

Join us this Friday night for our last 2025 kirtan event!

🪔The Joy of Kirtan Chanting & Chai
with Bhakti Rasa
Friday 14 November | 7pm
@ St Christopher’s, Bicton

Stay afterwards for a delicious vegetarian supper and our homemade chai, included in your ticket.

All welcome! Get your tickets online.

🔗 Event info and ticket link below.

Address

120 Waddell Road
Bicton, WA
6157

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Welcome! Momentum Coaching & Yoga is a vibrant community and boutique yoga studio, offering a conscious, heart-centred approach to life.

We provide authentic yoga, life coaching, mindful leadership coaching, meditation and corporate wellness services. You’ll find the inspiration, ambience, friendship and support you need to reach your inner and outer potential. We hold the space for your mindfulness and self-awareness to flourish - and this is our mission and purpose. Our small, boutique yoga studio is based in Alfred Cove, Perth, Western Australia. Whether you're curious about yoga, keen to improve your physical health, need to quieten your monkey-mind or feel a stronger spiritual calling, we will meet you wherever you’re at and invite you to explore what we have to offer. We provide daily yoga classes that suit all levels of student, plus specialty yoga classes for beginners and pregnancy. If you're just starting out, you might like to begin with our popular Beginners Yoga or Beginners Meditation Courses - they're fun, effective and a good way to develop an authentic yoga or meditation practice. If you're interested in deeper personal or professional growth, then learn how our Life Coaching, Mindful Leadership Coaching, Intentional Living Group Coaching and Enneagram programs can help you evolve. Or if you like group learning, our workshops, retreats and special events, held throughout the year, are a great way to grow and connect with others in our community. Whatever your background or goals, we'll guide you to experience physical healing and peace of mind. We'll inspire you to be courageous, to make the most of your gifts and strengths, to listen to your heart - and to rediscover that true self-worth, love and happiness come from within. Thanks for your interest! We look forward to meeting you.