11/11/2025
Open Gates Spinal Flow
Birregurra Vic
Ph 0429948254
Understanding Neck Pain
Many people describe neck pain in the Cervical spine (Pause gateway and Passion gateway) as having a “stiff neck” or a “sore neck”. Stress, long periods of sitting in one position and injuries can all cause neck pain.
What are the symptoms of neck pain?
If you have neck pain you may also have one or more of the following symptoms:
-Stiffness when turning your head
-Tight or pain
-Headaches
What are the causes of neck pain?
Besides injury and accidents, there are several types of activities that can cause neck pain. The following are common causes of neck pain:
-Texting on your smartphone and other devices
-Bending over a desk for a long period or a computer monitor that’s too high or too low
-Poor posture, especially while watching TV or reading
-Sleeping in a position that’s uncomfortable
-Twisting and turning the neck in a jarring manner when you’re working out.
Do you suffer neck pain? Blockages throughout your cervical gateways can feel like your head is about to explode and that your thoughts are not in alignment with your body. You are busy with thinking and stuck in the future. Swallowing your thoughts and ideas, may feel as though no-one listens and you cannot speak your truth.