Open Gates Spinal Flow

Open Gates Spinal Flow Today is the day to start living, the time is now!

Open Gates Spinal Flow Birregurra VicPh 0429948254Understanding Neck PainMany people describe neck pain in the Cervical ...
11/11/2025

Open Gates Spinal Flow
Birregurra Vic
Ph 0429948254

Understanding Neck Pain

Many people describe neck pain in the Cervical spine (Pause gateway and Passion gateway) as having a “stiff neck” or a “sore neck”. Stress, long periods of sitting in one position and injuries can all cause neck pain.
What are the symptoms of neck pain?
If you have neck pain you may also have one or more of the following symptoms:

-Stiffness when turning your head
-Tight or pain
-Headaches
What are the causes of neck pain?
Besides injury and accidents, there are several types of activities that can cause neck pain. The following are common causes of neck pain:

-Texting on your smartphone and other devices
-Bending over a desk for a long period or a computer monitor that’s too high or too low
-Poor posture, especially while watching TV or reading
-Sleeping in a position that’s uncomfortable
-Twisting and turning the neck in a jarring manner when you’re working out.

Do you suffer neck pain? Blockages throughout your cervical gateways can feel like your head is about to explode and that your thoughts are not in alignment with your body. You are busy with thinking and stuck in the future. Swallowing your thoughts and ideas, may feel as though no-one listens and you cannot speak your truth.

Open Gates Spinal Flow Birregurra VicPh: 0429948254The Fight/Flight response:Every moment, our brain assesses the world ...
10/11/2025

Open Gates Spinal Flow
Birregurra Vic
Ph: 0429948254

The Fight/Flight response:

Every moment, our brain assesses the world around us and asks one question: “Am I safe?”
If at any moment the brain determines you are in danger, it sends out an alert to the body and the Fight-Flight - Stress response occurs.
Mechanisms of survival are activated by the brain stem in preparing you to face the situation – to run away or, as the case may be, avoid or in some way disconnect. This response will occur during such times as: *traumatic birth
*abuse
*physical trauma
*work related stress
*relationship issues *overuse of drugs/medication.
It occurs anytime the brain determines “Danger!”

Here is a table to show how when our bodies remain in this response, how chronic illness can result.
Spinal Flow practitioners find spinal blockages in the nervous system that have been stored as a result of stress being stored in the body.

Open Gates Spinal Flow Birregurra VicThought for today!
05/11/2025

Open Gates Spinal Flow
Birregurra Vic

Thought for today!

Open Gates Spinal Flow Birregurra VicSTRESSSo many of us are saturated in STRESS and we don’t even realize that there co...
28/10/2025

Open Gates Spinal Flow
Birregurra Vic

STRESS

So many of us are saturated in STRESS and we don’t even realize that there could be any other way to live a life.
How much better it could be if we just learned to take time to let go of what is bothering us.
For the longest time believing that healing from stress takes years and is never-ending.
That our life events and situations causing pain, dis-ease or suffering is "our lot"
Today we know that this is wrong.
By using the Spinal flow technique we can remove layers of unprocessed, stored STRESS! Physical, chemical and emotional healing is possible.
The world leading Spinal flow technique, is a faster way so you can heal, reduce stress and worry. Releasing what no longer serve you moving forward towards better health and wellness.

PRIORITISE you.

https://spinalflowtechnique.com/

Open Gates Spinal Flow Birregurra VicThought for today!Age is but a numberLook after your mind & body. Nourish it, move ...
22/10/2025

Open Gates Spinal Flow
Birregurra Vic

Thought for today!

Age is but a number
Look after your mind & body.
Nourish it, move it, be kind to yourself.
You just don’t know what you could be capable of!

Last weekend I spent 3 days competing in the Australian Masters Games in Canberra.

I met some inspirational people including
an 85 year old man that won gold in tennis 🥇
a lady in her 70s that won gold & silver in indoor rowing 🥇🥈

I paddled with a crew of breast cancer survivors mostly 60-75 years old & we won silver 🥈

Find what you love that brings you joy, peace, gets you moving & just do it!

You’re never to old to start something new, I started Dragon Boating at 51 (11yrs ago)😃

OPEN GATES SPINAL FLOW Birregurra VicThoughts! Negative thoughts can impact on your health. Ask yourself - What thoughts...
14/10/2025

OPEN GATES SPINAL FLOW
Birregurra Vic

Thoughts!

Negative thoughts can impact on your health.
Ask yourself - What thoughts are causing you pain? Are you feeling stuck? Give yourself TIME!

Open Gates Spinal Flow Birregurra VicThought for today & every day ! It’s October- Breast Cancer Awareness month.Pinktob...
01/10/2025

Open Gates Spinal Flow
Birregurra Vic

Thought for today & every day !

It’s October- Breast Cancer Awareness month.

Pinktober.

Check your boobies, look for any lumps, bumps, dimpling, rashes, unusual discharge, inverted nipples or pain - check regularly- get to know what your normal is so that you can notice changes.
Early detection leads to better outcomes.

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Birregurra, VIC
3242

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Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm

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