Total Balance

28/04/2026

3 Spots Left: Golf Fitness Program Starts Next week -

Ready to strengthen your swing and improve your golf performance?Our 4-Week Golf Fitness Program kicks off NEXT WEEK and there’s 2 spots left.

27/04/2026

This week’s pilates class availability! -

We’ve got a few Pilates spots open this week and wanted to give you the chance to jump in. If you’ve been thinking about booking a session this week, here’s what’s available:

16/04/2026

Whats on at TB -

With the public holidays and chocolate eating now behind us, it's time to ease back into our routines! We know there are still a few more days of school holidays to navigate, but Term 2 is just around the corner — and that's where the good habits kick back in, and the momentum really builds.

12/04/2026

This week’s pilates class availability! -

To book in, either reply to this email, give reception a call on 03 9589 5305, or head straight to the Momence app to secure your spot!

24/03/2026

Massage availability for the rest of the week - https://mailchi.mp/totalbalancephysio/massage-17244927

16/03/2026

Do you have HCF health insurance?? Did you know you could join our Physio led GLA:D program for FREE. Contact us for more info
📞 9589 5305
📧 info@totalbalancephysio.com.au

16/03/2026

Pilates vacancy for the week ahead -

We’ve got a few Pilates spots open this week and wanted to give you the chance to jump in. If you’ve been thinking about booking a session this week, here’s what’s available:

10/03/2026

Whats on at TB -

Our team recently enjoyed a fantastic evening with Vision Radiology over a three-course dinner, where Krystal, Jesse, Niamh and Milly continued building their clinical knowledge. The night focused on understanding rotator cuff tears in more detail and expanding on previous learning around pars fract...