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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 5pm

Ivory Health

At Ivory Health our clinical psychologists have experience in working with challenging presentations Our aim is to help improve your wellbeing.

We are a clinical psychology service working with people experiencing a range of mental health concerns. With the aid of an Ivory Health psychologist, learn the skills to help you feel stronger, confident, and more resilient to be able to handle any of life’s uncertainties. We recognise that everyone is different and will have a unique presentation and path that has led them to treatment. We have a special interest in working with people with a diagnosed mental illness including Schizophrenia, Bi Polar Disorder, and Personality Disorders, as well as general mental health issues including mood and anxiety concerns.

13/02/2026

This quote reminds us that mental health starts from within. When we practice self-compassion, we reduce stress, soothe our inner critic, and build resilience. Kindness toward ourselves isn’t selfish—it’s the foundation that allows us to show up more fully for others.

Start with small acts of self-care today, and watch how it ripples outward.

09/02/2026

Your intake session is the first step toward understanding yourself better—and making it count can make all the difference. From being open about your experiences to sharing patterns and asking questions, every detail helps your assessor help you.

Swipe through for practical tips to get the most out of your intake session.

07/02/2026

Ever wonder why some habits feel impossible to break, or why motivation sometimes comes in waves? The Dopamine Brain explores how our brain’s reward system shapes behaviour, focus, and decision-making — patterns we often notice in ourselves before seeking support.

This month, we’re highlighting how understanding these patterns can be the first step toward clarity. Psychological assessments help map out what’s really going on, giving insight into attention, motivation, executive functioning, and more — so you can make choices that truly work for you.

05/02/2026

This month’s Mind Your Health topic is all about psychological assessments. As the school year begins, it’s a great time to consider an assessment to understand learning strengths, challenges, and support needs. Insights from an assessment can guide strategies for school, work, and everyday life, helping you or your loved ones thrive.

Plus, there’s someone new joining our space at Ivory Health—keep an eye out next time you’re in the clinic!

Stay tuned for our updates on Instagram and Facebook! Check your emails for our newsletter from earlier this week!

03/02/2026

We’d like to welcome Kate Gore, Clinical Psychologist, who is now consulting from rooms within our clinic. Kate works with adolescents and adults and brings an inclusive, evidence-based approach.

Kate has a interest in supporting neurodivergent clients from ages 16+. She is also completing a PhD at La Trobe University. If you happen to see her around, give her a warm welcome.

23/01/2026

Our book picks—Atomic Habits and Get Your S*t Together*—are all about turning intentions into action. One reminds us that small, consistent habits create massive change, while the other gives the tough-love push to set clear goals and actually follow through.

As we head into the year ahead, it’s less about giant resolutions and more about showing up daily, getting organised, and building habits that stick. Here’s to progress over perfection and goals we actually keep.

22/01/2026

We’ll be closed on Monday 26th January for the public holiday and will be back to normal trading from Tuesday.

If you’re booked in for Tuesday 27th January and need to make any changes to your appointment, please make sure you speak with reception tomorrow, Friday 23rd.

Thanks so much for your understanding — enjoy the long weekend.

18/01/2026

When we understand why habits stick, it’s easier to create routines that actually last. Small, consistent actions, triggered by your environment and repeated over time, become automatic — and each tiny win gives your brain a little boost of motivation.

This January, focus on consistency over perfection. Even one small habit can make a big difference for your mental health.

16/01/2026

Caring for your mental health means speaking to yourself with kindness, especially in moments of struggle. It’s about understanding your needs, setting boundaries without guilt, and honouring who you are—rather than who you think you should be.

14/01/2026

January is the perfect time to start small habits that support your mental health — no pressure, no all-or-nothing rules. Even tiny actions, like drinking a glass of water, stepping outside for a minute of sunlight, or noticing how you feel, can help your mind feel calmer and more grounded.

Pick one habit to try this week and let it be enough. Your mental health deserves gentle care, not perfection.

04/01/2026

With a new year comes new beginnings, new clients, and new mental health goals.
Swipe through to meet our psychologists. All of our psychologists support clients with anxiety, depression, and stress, with additional areas of expertise highlighted for each clinician.
Enquire with reception today to book your first session.

Address

80 Surrey Road
Blackburn North, VIC
3130

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 5pm

Website

https://ivoryhealth.com.au/

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