What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 8pm Friday 8:30am - 5:30pm Saturday 8:30pm - 1pm

The Osteopaths Of Blackburn

Home
Australia
Blackburn, VIC
The Osteopaths Of Blackburn

Our Osteopathic clinics dedicated to providing the very best treatment, care & service to the Blackb

14/11/2025

✨41 Days Until Christmas – The Festive Season Can Be Stressful✨

The countdown is on, and while Christmas brings joy, it also brings stress. Between shopping, planning, family gatherings, and endless to-do lists, your body pays the price.

Stress manifests physically. You might notice:
- Tension headaches and neck stiffness
- Shoulder and back pain from hunching over tasks
- Jaw clenching and TMJ discomfort
- General muscle tension and fatigue
- Sleep disruption affecting your overall wellbeing

Osteopathic treatment can help. Our practitioners work with your body to:
- Release muscular tension built up from stress
- Improve circulation and promote relaxation
- Restore postural balance
- Enhance sleep quality and recovery
- Help you feel grounded and centred during the chaos

When your body feels better, your mind follows😌. You'll have more energy, better focus, and the capacity to actually enjoy the season instead of just surviving it.

Don't let stress steal your Christmas. Book in with one of our team today and give yourself the gift of feeling good💝!

📞 (03) 9894 3011
🌐 www.theosteopaths.com.au

07/11/2025

🎯Muscles holding onto stress? Spikey massage balls are your answer🎯

Here's what's happening:
Your tight muscles are sending pain signals to your brain, creating tension that builds up over time. Stress, poor posture, and repetitive movement amplify these signals—even when there's no serious damage.

This is why two people can have the same tight shoulder, but experience completely different levels of discomfort.

🔧 How spikey massage balls help break this cycle:
✅ Stimulates blood flow, sending "recovery" signals to your tissues
✅ Breaks up muscle adhesions and restores normal movement patterns
✅ Targets problem areas directly—feet, calves, glutes, shoulders
✅ Just 1-2 minutes daily teaches your body it's safe to release tension

The result? Your muscles learn to let go, and your brain turns down the pain volume.
This doesn't mean your tension isn't real—it absolutely is. But understanding that relief isn't just about stretching opens up powerful new recovery possibilities.

Pro tip: Start gently and avoid rolling directly over bones.

We stock spikey massage balls at the Osteopaths of Blackburn. Book your appointment now and purchase a ball to start your recovery!
📞 9894 3011
🌐 www.theosteopaths.com.au

31/10/2025

🚨 Struggling with sciatica?🚨

From sharp shooting pain to persistent numbness, sciatica can stop you in your tracks. Gentle osteopathy addresses the root cause and helps you get back to doing what you love. Swipe ➡️ to learn how we can help you find lasting relief!

Everybody deserves to move freely and without pain - let's support your recovery together! Book your session now!
📞 9894 3011
💻 www.theosteopaths.com.au

24/10/2025

🎄 Our Christmas Celebration 🎄

What a fun time we had last weekend! Our team gathered for our annual Christmas party, and it was such a special time to connect, share stories, and celebrate together.

The evening was full of our usual playful banter and laughter—the kind of energy that makes our clinic feel like family. We did a white elephant gift exchange that had everyone in stitches, especially when one team member unwrapped a book all about our boss, Pete! Don't be fooled by Pete's friendly and outgoing personality with patients—we see his true colours behind the scenes, and let's just say the book was spot on! 😄

We also had the joy of celebrating a very special milestone—our lovely receptionist Bec's 50th birthday! Bec is the heart of our clinic, keeping everything running smoothly with her warmth and dedication. We're so grateful to have her as part of our team.

These moments remind us why we love what we do—working alongside such a dedicated and caring group of practitioners who bring their best to our patients every single day.

To everyone in our community, thank you for allowing us to be part of your health journey this year. Your trust means the world to us. Here's to a joyful holiday season ahead! 🎅✨

10/10/2025

🦴Fun Fact Alert!🦴

Did you know your body has over 200 bones, 600 muscles, and more than 360 joints?

That's a lot of moving parts working together every single day!
When one area isn't functioning properly, it can affect the whole system. That's why osteopaths look at your entire body – not just where it hurts.

We help keep all those bones, muscles, and joints working in harmony so you can move freely and feel your best 💪

Experiencing pain or stiffness? Let's get your body back in balance.
📞 9894 3011
🌐 www.theosteopaths.com.au

19/09/2025

🧠 Pain doesn't always equal damage!🧠

Your brain is like an overprotective parent - sometimes it creates pain as a warning system even when your tissues are perfectly healthy. This is called "protective pain" and it's more common than you think.

Here's what's happening:
Your brain receives signals from your body and decides whether to create the experience of pain based on perceived threat - not just tissue damage. Stress, fear, past injuries, or even lack of sleep can amplify these pain signals.

This is why two people with identical MRI scans can have completely different pain experiences. One might feel nothing, while the other is in agony.

🔧 How osteopathy helps break this cycle:

✅ We calm your nervous system through gentle, hands-on treatment
✅ We restore normal movement patterns, sending "safety" signals to your brain
✅ We address the whole person - not just the painful area
✅ We educate you about pain, which actually reduces the threat your brain perceives

The result? Your brain learns it's safe to turn down the pain volume.

This doesn't mean your pain isn't real - it absolutely is. But understanding that healing isn't just about fixing damaged tissue opens up powerful new treatment possibilities.

Your pain has a story. Let's help rewrite the ending.

12/09/2025

🎉 Happy Birthday Pete! 🎉

Today is Pete's special day and we're celebrating in style! 🥳 Tara absolutely outdid herself with the birthday cake - it's such a hit with everyone (and perfectly fitting for our very own Peter Parker!).

The cake is disappearing fast though... nothing lasts long in our clinic when it comes to delicious birthday goodies!🎂

Thanks for being such an awesome founder and leader, Pete! Here's to another year of helping our patients feel their best. 🙌

05/09/2025

🌟 Ready to give your little one the best start in life? 🌟

From newborns to growing kids, gentle osteopathy supports natural development and helps with common childhood concerns. Swipe ➡️ to learn how we can help your child thrive!

Every child deserves to grow strong and healthy - let's support their journey together! Book your session now!
📞 9894 3011
💻 www.theosteopaths.com.au

22/08/2025

🖥️ Is Your Desk Job a Pain in the Neck?🖥️

Common office-related issues:
➡️ Tech neck
➡️ Lower back strain
➡️ Shoulder tension
➡️ Carpal tunnel
➡️ Persistent headaches

How our osteopaths can help:
✅ Hands-on treatment to release muscle tension
✅ Personalised stretching programs
✅ Posture assessment and correction
✅ Advice on workspace setup
✅ Long-term prevention strategies

💡 Pro Tip: Take a 2-minute movement break every hour - your body will thank you!

Don't let desk work be a pain in your success! 💪 Ready to transform your workday comfort? Book your session today!

📞 9894 3011
💻 www.theosteopaths.com.au

15/08/2025

🌟Clinic Spotlight: A Session with Tara and Kieren🌟

Catch our two newest osteopaths in action - Here’s a sneak peek at what a session could look like! Tara’s working her magic to ease Kieren’s tight calves and posterior chain, preparing him for football finals.

Whether it's sports injuries, work and study aches, or just wanting to move and feel better, Kieren & Tara are here to help you stay on your game and make life easier.

Ready to book? Visit our website to check available appointment times. Your journey to better movement starts here!
📞 9894 3011
💻 www.theosteopaths.com.au

06/08/2025

🌟 Welcome Back Dr. Kieren Hubber🌟

We’re excited to welcome back Kieren, now officially a registered Osteopath!

Kieren has a keen interest in neck pain, sporting injuries, lower back complaints, and lower limb issues. He’s passionate about helping you reach your goals through personalised care—including soft tissue massage, joint manipulation, movement assessments, and exercise rehab.

Kieren’s availability Osteopaths of Blackburn
🕑 Monday afternoon
🕘 Tuesday all day
🕛 Wednesday afternoon
🕑 Thursday all day
🕘 Friday all day

Book your appointment with Kieren now!
📞 9894 3011
💻 www.theosteopaths.com.au

05/08/2025

🔹Meet the newest member of our team; Dr. Tara Jasper!🔹

Originally from regional Victoria, Tara’s lifelong passion for movement and sport naturally evolved into a passionate career into osteopathy. She graduated with a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University.

Tara is dedicated to helping individuals become the best version of themselves by identifying the root cause of their concerns, as well as working collaboratively to achieve long lasting results. Her compassionate, patient-centred approach focuses not just on recovery, but on long-term wellbeing and preventative care.

Whilst sport has played a significant role in Tara’s life, she also understands the challenges of being sidelined due to injury. This personal experience has driven her strong interest in rehabilitation and sports-related injuries. During her studies, Tara had the opportunity to gain experience in a wide range of clinical settings from VFL programs to local community and primary healthcare settings. These experiences have shaped her holistic approach within her consultations.

She utilises a broad set of hands-on techniques, including soft tissue therapy, joint articulation, rehabilitation planning, and dry needling.

Special interests:
⭐ Sporting injuries and Rehabilitation
⭐ Musculoskeletal conditions
⭐ Neck pain and headaches
⭐ Women's Health
⭐ Preventative health advice and education

Outside the clinic, Tara enjoys staying active in her local sporting community—whether it’s playing or watching AFL football, netball, or having a swing on the golf course. She also loves spending time with her energetic one-year-old Border Collie, Bolt, and can often be found experimenting in the kitchen, trying out new recipes and refining her cooking skills. 🐶👩‍🍳🏉

Tara’s availability Osteopaths of Blackburn
🕑 Monday all day
🕘 Wednesday all day
🕛 Friday all day
🕛 Saturday mornings

Book your appointment with Tara now!
📞 9894 3011
💻 www.theosteopaths.com.au

Address

213 Whitehorse Road
Blackburn, VIC
3130

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 8pm
Friday	8:30am - 5:30pm
Saturday	8:30pm - 1pm

Website

http://www.theosteopaths.com.au/

Alerts

Be the first to know and let us send you an email when The Osteopaths Of Blackburn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Osteopaths Of Blackburn:

Shortcuts

Want your practice to be the top-listed Clinic in Blackburn?