Zen & Health

02/09/2022

16/11/2021

Blackbutt Tai Chi workshop 2021

15/07/2021

Tai Chi workshop at Blackbutt. For health, strength and martial skills.

04/05/2021

This is an introductory workshop on how to practice tai chi correctly according to its principles. The instructor will have hands-on posture adjustment to allow the participants to feel structural alignment. Participants will be able to practice simple basic tai chi exercises to help with physical strength, health, and mental stability after completing the workshop.

Those who wish to take part in the workshop must register and complete a health history waiver form prior to entering the workshop.

01/05/2021

Blackbutt Workshop: Tai Chi. Date, time & place are yet to be determined. Please contact me for further details.

12/04/2021

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12/01/2021