A Grounded Nature

28/05/2024

5 day intensive EMDR program.

If you or someone you know wants to work on their mental health, get in touch with us for more information about our upcoming program.

With- Rebecca Higgins

17/03/2024

EMDR intensive multi day program in Sydney. If you have clients you would like to refer for the program, please see details below. Feel free to share. Any questions, get in contact.
Rebecca Higgins

07/06/2023

Leading edge 5 day trauma treatment program using EMDR and psychotherapy within a trauma informed framework.

If you or someone you know wants to work on their mental health, get in touch with us today for more information about our innovative program.

Here’s the information for our June program. We’ll be running these programs every month.

17/04/2023

Looking forward to speaking at the EMDRAA Conference 2023!

Only 16 more sleeps until the EMDRAA 2023 Conference! We are delighted to introduce some brand new speakers to the line up, as well as welcoming back some familiar faces.

Joining us will be raffaella salvo, Danielle Schmid, Shirley Jean Schmidt, Belle Selkirk, Roger Solomon, and Mara Tesler Stein,

Last chance! Limited In person tickets just released – In Person ticket sale ends 19 April. Virtual ticket sales end 2 May 2023.

https://whova.com/web/oOYFXeiXje9byL74qPzRpITc40LnutkGTlK8juDdXKk%3D/

18/03/2023

Leading edge 5 day trauma treatment program using EMDR and psychotherapy within a trauma informed framework.

If you or someone you know is struggling with PTSD, anxiety, depression or addictions get in touch with us today for more information about our innovative program.

31/01/2023

Things you can say to your inner child to expand your Inner Mothering capacites:

💜 “Your feelings make total sense to me. Of course, you would feel this way given what you’ve been through.”
💜 “You’re not powerless or trapped anymore, even though it may feel like it in moments. We always have choices now. “
💜 “I’m with you now as your Adult Self to help you, to speak out for you and protect you.”
💜 “You’re not alone anymore. You don’t have to handle things on your own. I’m here to help and support you every day.”
💜 “You can rest in me. I’m your Adult Self and I’m here to do the adult stuff. You can be a child now.”
💜 “I’m always with you. You’ll never be abandoned again.”
💜 “There’s more than enough care and reassurance for you now.”
💜 “I love taking care of you. Your needs and feelings matter to me.”

👉You can learn all about the Mother Wound by downloading my free ebook “What is the Mother Wound?” here: https://www.bethanywebster.com/what-is-the-mother-wound-e-book/

31/01/2023

EMDRAA 'Building Better Lives: EMDR Foundations for Complexity' EMDRAA Hybrid Conference : Friday 5th – Sunday 7th May 2023 EMDRAA Consultants' Day : Thursday 4th May 2023 The EMDRAA 2023 Hybrid Conference will be held on 5 - 7 May 2023 at the Novotel Melbourne on Collins and streamed virtually to...

31/01/2023

ℹ🌿HOW TO RE-PARENT YOURSELF | Thanks to Sharon Martin, LCSW

Are you self-critical and overly harsh with yourself?

Or are you too permissive with yourself – not setting limits and allowing yourself to do things that are unhealthy or unsafe? Do you ignore your feelings, have trouble expressing your needs or regulating your emotions? Is it hard to treat yourself with love and compassion?

If so, learning how to reparent yourself can help. ..

Read full article:
https://livewellwithsharonmartin.com/reparent-yourself/

22/10/2021