Quantum Performance

13/04/2026

Kayla experienced a complex, comminuted, mid-shaft humerus fracture following a tackling incident at footy. She is 2 weeks post humeral nail, which was complicated by a large, benign bone cyst which affected the integrity of her bone.

Her post-op orders consisted of:
- Weight-bearing less than a teacup
- Begin gentle active range of motion
- No active abduction past 30 degrees
- Sling as required for comfort

Here we have begun some gentle passive ranges, soft-tissue work, and early exercises whilst protecting the integrity of the repair to maintain the mobility of her joint while she remains in the sling.

A great reminder that even while not actively moving the arm or completing “strengthening” exercises, it doesn’t mean there’s nothing you can do even in the early stages!

09/04/2026

We’ve extended our hours! ⚡️

Quantum Performance Physiotherapy is now open longer, giving you premium access to elite level care, on your schedule.

Swipe to see Deqlhan and David’s new hours and book in your session now by heading to the link in our bio! 💪🏼

31/03/2026

Last chance to vote your SA’s best physio! We would love your support in helping Dave go back to back as SA’s best!!

Hey siri, play Healing Hands by Conrad Sewell...
They’ve helped South Australians recover, rebuild and get back on their feet – now it’s time to give back. Meet your 30 finalists and cast your vote 👉 https://bit.ly/4c6e9a7

29/03/2026

EASTER GIVEAWAY 🐣

The easter bunny has arrived at Quantum Performance 🐰

One lucky winner will take home this ✨Recovery Pack✨ plus a FREE INITIAL CONSULTATION with our very own Deqlhan! Total value of over $350!!

To enter:
    ⚡️ Like this post
    ⚡️ Follow us
    ⚡️ Tag a friend in the comments

Happy tagging! 🤩

The winner will be drawn on Thursday 2nd April 2026 and notified via DM 📩
Prize must be collected from our rooms at  💙

* T&C’s apply. 

Happy Easter and good luck!! ✨🐣

26/03/2026

Our very own David Heyneman has been nominated again for SA’s Best Physio! 🏆
At Quantum Performance, excellence is what we aim for every day and Dave is truly honoured to be recognised once again.
If you’ve experienced his care, we’d love your support!
Vote below! 👇🏼
https://www.adelaidenow.com.au/lifestyle/healing-hands-vote-now-to-crown-the-states-best-bodymender/news-story/b56e54166fb3f177456ba1c216e1288a?amp&nk=2b7c47eac715bbc956a2d108658a5b24-1774515953

24/03/2026

With a recent spike in hamstring injuries (HSI) within the AFL, Dave and Will from share their thoughts around prevention and management of HSI in the weeks leading up to your local season and in-season tips!

One of the great things about our clinic is the ability to collaborate each day with other health professionals! Thanks Will! ⚡️

07/03/2026

Charlotte and Deqlhan representing South Australia at the Box Lacrosse National Championship this week 💪🏼🥍

27/02/2026

Check out this episode of The PEAQ Performance Podcast 🎧 to hear Dave and Sean talk about their trip to China with the Australian Lacrosse team at The Word Games! 🥍

31/12/2025

Happy New Year!!!!

We hope 2026 is your best year yet!

30/12/2025

🎉 2025 - What. A. Year. 🎉

From the clinic room to the gym floor to being field side, this year has been our biggest leap forward yet.

In 2025, Quantum Performance Physio:

💥 Won SA’s Best Physio!
💥 Expanded our Physio team and welcomed Deqlhan Files into the clinic
💥 Travelled to China for The World Games
💥 Supported athletes across local, national and international competitions
💥 Launched Racing SA’s high performance jockey academy program
💥 Strengthened our collaboration with PEAQ, their staff and partners in bringing world-class health care + performance together
💥 Launched Quantum’s Acute Injury Clinic, designed for rapid assessment and management of acute injuries.
💥Helped more athletes, weekend warriors & families move, feel and perform better than ever

Most importantly, we saw hundreds of people hit PBs, return to sport, overcome injuries, build confidence and chase goals that genuinely matter to them. That’s the best part of what we do.

To our community: thank you for trusting us with your rehab, your performance, and your journey.

To our athletes: you inspire us to be the best we can be.
To our team: you are world-class humans doing world-class work.

Here’s to a massive 2026, helping you achieve your performance goals!

PEAQ
A1 Athletic Performance
Athletic State

30/12/2025

An insight into rehab at PEAQ 🫱🏼‍🫲🏻