The Gourmet Rationista

30/03/2016

FYI Those in the Whitsunday region..... Woolworths Cannonvale has chicken breasts at a steal at $6.50 per kilo. (Short use by date but all good if you cook immediately)

26/02/2016

Eating chocolate 'improves brain function' - study

Chocolate could help protect against normal age-related cognitive decline

25/02/2016

What to Eat to Keep Your Mind Sharp

The science supporting healthy brain diets is growing every year.

24/02/2016

Aldi ramps up organic groceries

Aldi is expanding its organic offerings, removing some artificial ingredients from its products, and adding more gluten-free items.

21/02/2016

How do you prefer your scallops? In their shell or served on a plate?

17/02/2016

To all those healthy peeps out there.... Did you know that you can earn Fly Buys points by linking your Fitbit or similar device to your Fly Buys account?! Every day you take more than 10000 steps, you receive 10 points. I love earning points for things I already do! (You can also earn points by linking your Medibank account to your Fly Buys)

30/01/2016

OK folks.... I know I have been quiet for a while. I have a VERY good reason! The book is on it way!!!! Yes.... stay tuned for a release date very soon!

07/01/2016

One for the healthy types.... Woolworths Proserpine have 5kg Brown Rice for half price, only $6.75! ❤️bulk buys

07/01/2016

Reject Shop Proserpine - check out the tables of Christmas type food - Everything $1 or less

06/01/2016

Mackay residents .... If you have an ABN.... Rush into Campbell's to grab these bargains! Ham, Brie and Camembert for only $1.50 per pack!!!!

02/01/2016

Know you are returning from holidays to an empty fridge, freezer and pantry? Do yourself a favour..... Get on your laptop or your mobile device (after downloading the appropriate apps) and order your groceries online, ready to be collected or delivered. This saved me so much stress today! Both Woolworths and Coles have this facility. The first delivery is free!!!!

31/12/2015

Happy New Year my fellow bargain hunters! I am going to kick off 2016 with an awesome bargain for those camping this summer. I spotted this handy gadget in Woolworths Naracoorte SA. Unfortunately a little too heavy to take on the plane but I hope they have them in sunny QLD when I return tomorrow!