07/11/2025
ðŦðĐ Are Your Feet Trying to Tell You Something? The Truth About Plantar Fasciitis! ð°
âPlantar Fasciitis is one of the most common causes of heel pain, but it doesn't have to be a life sentence! Understanding the root causes is the first step to healing.
âTop Risk Factors (Causes):
âAge: Most common in people aged 40-60.
âActivity: Repetitive high-impact activities (running, dancing).
âWeight: Excess weight puts extra stress on the fascia.
âTight Muscles: Especially tight calf muscles and Achilles tendons.
âSymptoms to Watch For:
âStabbing pain near the heel, particularly bad after inactivity.
âPain that may get better after walking a bit but worsens later in the day.
âDiscomfort when walking barefoot or going up stairs.
ââĻ Our Solution: Our offer specific therapeutic massage techniques focused on releasing the trigger points and tension contributing to your Plantar Fasciitis, restoring flexibility and comfort to your foot.
âDon't let foot pain limit your life! Message us to learn more about how we can help you recover.
Wpt Donna
Amm Thai Massage
https://www.ammthaimassages.com
Phone : 0474459290
Email: ammthaimassages@gmail.com
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