The Allied Health Team

The Allied Health Team Allied Health services provided in our clinics or in your home, from Gympie through to Caloundra and No referral is required when funding yourself.

The Allied Health Team - Bokarina Exercise Physiology and Dietetics is a health consultancy that provides personalised exercise and nutritional support tailored to your unique body and any health conditions you may have. The team of Accredited Exercise Physiologists and Accredited Practicing Dietitians offer a range of services through private health insurance, Medicare, DVA, NDIS / NIISQ, My Aged Care / Home Care Packages, WorkCover / Return-to-work, Pre-employment functional capacity evaluations.

Healthy Holidays Without the All-or-Nothing Mindset 🌲Christmas isn’t about restriction - it’s about balance. Instead of ...
15/12/2025

Healthy Holidays Without the All-or-Nothing Mindset 🌲

Christmas isn’t about restriction - it’s about balance.

Instead of stressing over every plate, focus on simple habits that help you feel energised, nourished, and present

✔️Build your plate with colour: veggies + lean protein first
✔️ Stay hydrated (your skin + energy will thank you!)
✔️ Enjoy your favourites mindfully - no guilt, no “making up for it later”
✔️ Keep moving in ways that feel good, even if it’s just a family walk
✔️ Prioritise sleep and slow moments too

You don’t need a “perfect” diet to stay healthy over Christmas. Just consistent, gentle habits. 💪💙

🎄 Christmas meals are more than just food, they’re about connection, creating memories, and the small rituals that make ...
15/12/2025

🎄 Christmas meals are more than just food, they’re about connection, creating memories, and the small rituals that make this time of the year feel festive. 🍽️✨

You might find yourself:
• Revisiting childhood favourites 🧁
• Connecting through shared plates and slow, social eating 🥘🍷
• Finding comfort in dishes that spark warm memories 🥧❤️
• Honouring old traditions while creating new ones 🌟

This season, allow yourself to enjoy the social side of eating, the laughter, the flavours, the moments that only happen when everyone gathers. 🍴🎉

Food is more than nourishment at Christmas; it’s part of the story you share with the people you love. 💛

What a joy to see so many smiles at our Gympie Christmas party! 😄🎄 Huge thanks to our wonderful people for making the da...
11/12/2025

What a joy to see so many smiles at our Gympie Christmas party! 😄🎄 Huge thanks to our wonderful people for making the day so special.
Your joy made it truly memorable. 🎅🎉

✨Very grateful to receive these kind words.Al: "Great team of young specialists"Lyn: "They are very helpful, caring"Sam:...
10/12/2025

✨Very grateful to receive these kind words.

Al: "Great team of young specialists"
Lyn: "They are very helpful, caring"
Sam: "Awesome facility and staff"
Allan: "Positive attitude and flexible approach to treatment"

It's rewarding to see the dedication and care that our team put in, reflected in our clients’ experiences. The commitment to providing professional, compassionate, and adaptable care is at the heart of everything we do.💙

Festive smiles, laughter, and unforgettable moments! 🎄💙 Our Gympie Christmas party was all about fun and community. 🎉 ...
09/12/2025

Festive smiles, laughter, and unforgettable moments! 🎄💙 Our Gympie Christmas party was all about fun and community. 🎉

✨ Our clients are sharing their favourite ways to stay active! From rolling on the exercise ball to water workouts, ball...
08/12/2025

✨ Our clients are sharing their favourite ways to stay active! From rolling on the exercise ball to water workouts, ball games, and even deadlifts, everyone has something they love.

💙 Michael: “Rolling on the exercise ball. It’s fun.”
💦 Cynthia: “Water exercises.”
🏀 Antony: “I have a ball and throw it up and then I hit it because I like it.”
💪 Jack: “Deadlifts.”

We love seeing how each person finds movement that feels good for them. Keep moving, your way!

🎉 What Did You Achieve This Year That You Didn’t Think You Could? 💪✨We asked our clients this powerful question and thei...
05/12/2025

🎉 What Did You Achieve This Year That You Didn’t Think You Could? 💪✨

We asked our clients this powerful question and their responses were incredible! At The Allied Health Team, our focus is helping people achieve goals they once thought were out of reach, building strength, health, and confidence along the way. 🌟

Here’s what some of our clients have accomplished:
🤸 Ian: “Increased flexibility.”
❤️‍🔥 Phil: “Greater cardio.”
🚶‍♂️ John: “I can slowly walk and focus on my steps, which straightens my legs as I walk.”
🏋️‍♂️ Alfie: “Losing weight.”

These heartfelt responses remind us why we do what we do to support you in becoming stronger, healthier, and the best version of yourself. 💪 Whether you're working on building strength, enhancing cardio, improving flexibility, or regaining mobility, we're here to guide you every step of the way.

🌟 Let’s start your journey together. Join us and make 2026 the year you achieve what once felt impossible. We’re with you every step of the way! 👣

At The Allied Health Team, we’re here to help you improve your nutrition, feel stronger, and live healthier with care th...
04/12/2025

At The Allied Health Team, we’re here to help you improve your nutrition, feel stronger, and live healthier with care that’s personal, practical, and tailored to YOU.

Whether you’re managing a health condition, improving your energy, building healthy habits, or wanting more confidence with food, our Dietitians and Exercise Physiologists are here to guide you every step of the way.

🎉 What Was Your Health Highlight of the Year? 💪✨Celebrating our clients' amazing progress 🙌 The feedback we’ve received ...
03/12/2025

🎉 What Was Your Health Highlight of the Year? 💪✨

Celebrating our clients' amazing progress 🙌 The feedback we’ve received demonstrates their incredible journey towards reducing pain levels, improving strength, and moving better.

Here’s what they’ve achieved:
🏃‍♂️ Chris: “Being able to exercise without pain.”
🦵 Sharan: “Strength in my knee.”
🌿 Desleigh: “Remaining pain-free for a whole year.”
🚶‍♂️ Richard: “Moving better.”

These responses are a powerful reminder of how dedication to health and well-being leads to real, positive change. It’s not just about physical strength or recovery; it’s about a better quality of life feeling healthier, more confident, and empowered in your daily activities.

🌟 We’re ready to help you build strength, improve mobility, and live a more fulfilling life.

This is what care looks like at The Allied Health Team 💙Real support. Real people. Real progress.Our clinicians are comm...
02/12/2025

This is what care looks like at The Allied Health Team 💙
Real support. Real people. Real progress.
Our clinicians are committed to helping you move better, feel stronger, and live healthier with personalised, one-on-one attention every time.


Why choose The Allied Health Team?Because you deserve personalised, one-on-one care from a team that truly listens.Our c...
01/12/2025

Why choose The Allied Health Team?
Because you deserve personalised, one-on-one care from a team that truly listens.
Our clinicians work with you to improve mobility, boost confidence, and support a healthier, happier, more independent life.
Your goals matter and we’re with you every step of the way. 🙌💙

Very special day celebrating the year with our Gympie team and clients. Love being part of a team that brings joy and su...
28/11/2025

Very special day celebrating the year with our Gympie team and clients. Love being part of a team that brings joy and support to our community. 🎄😊

Address

26 Main Drive 5
Bokarina, QLD
4575

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

Telephone

+611300248326

Website

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