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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Meroo St Family Practice

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Meroo St Family Practice

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meroo St Family Practice, Family doctor, 1 Meroo Street, Bomaderry.

Meroo Street Family Practice has been a respected, dependable general practice to the community for over 35 years, seeing generations of local residents and helping them with medical conditions and healthcare.

11/12/2025

Before you pack your bags and hit the road, give your health a quick check too. ✈️

✅ Make sure your vaccinations are up to date

💊 Refill any prescriptions you’ll need while away

🩹 Pack a small first-aid kit for the “just in case” moments

😷 Bring insect repellent, sunscreen, and hand sanitiser

💧 Stay hydrated, especially on long drives or flights

A little preparation goes a long way to keeping your holiday stress-free and healthy.

👉 Book a pre-travel check-up at Meroo Street Family Practice, we’ll help you get travel-ready with confidence.

Book online: https://meroostfp.com.au/book-online/

09/12/2025

The Aussie sun is part of what makes summer so good, beach days, BBQs, and time outdoors. But it can also be harsh on your skin.

𝐁𝐞𝐟𝐨𝐫𝐞 𝐲𝐨𝐮 𝐡𝐞𝐚𝐝 𝐨𝐮𝐭, 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐡𝐞 𝐟𝐢𝐯𝐞 𝐒𝐮𝐧𝐒𝐦𝐚𝐫𝐭 𝐬𝐭𝐞𝐩𝐬:

👕 Slip on long, lightweight clothing

🧴 Slop on SPF 30+ sunscreen (and reapply every 2 hours)

👒 Slap on a wide-brimmed hat

🌳 Seek shade when the sun’s at its peak

🕶️ Slide on sunglasses

Simple habits now can help prevent sunburn and reduce your skin cancer risk later on.

👉 Stay safe, stay SunSmart, and don’t forget your check-up this summer.

Book online: https://meroostfp.com.au/book-online/

07/12/2025

Before the year slips away, pause and check in, not just on your plans, but on your health.

Your body’s been with you through every long day, late night, and little victory. A quick check-up helps you see where you are and what to focus on next year.

Don’t wait for the calendar to change to make yourself a priority.

Start now, book your year-end health check and begin 2026 on the right note.

Book online: https://meroostfp.com.au/book-online/

04/12/2025

𝐀 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬!

The holiday season often gets busy, and it’s easy to put health on the back burner. Taking time for a health check now can help identify risks early and give you peace of mind heading into the festive months.

Your future self will thank you for making your health a priority today.

📅 Book your health check with your GP before the holiday rush! https://meroostfp.com.au/book-online/

02/12/2025

The Aussie summer can be tough on your body, and heatstroke can set in faster than you realise.

𝐖𝐚𝐭𝐜𝐡 𝐨𝐮𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐫𝐧𝐢𝐧𝐠 𝐬𝐢𝐠𝐧𝐬:

😵 Dizziness or headache

🤢 Nausea or vomiting

🥵 Hot, dry skin or excessive sweating

💓 Rapid heartbeat

😴 Confusion or fainting

If you notice these symptoms, move to a cool area, sip water, and seek medical help immediately.

And remember, prevention goes a long way. Stay hydrated, wear light clothing, and avoid outdoor activity during the hottest hours of the day.

👉 Book a summer health check and make sure you’re ready to beat the heat safely! https://meroostfp.com.au/book-online/

30/11/2025

Today, we stand together to raise awareness and show support for people living with HIV.

Early detection and proper care make HIV manageable, and stigma has no place in our community.

Talking about HIV openly can save lives. Encourage loved ones to get tested, stay informed, and support each other with understanding, not judgment.

👉 Book a confidential HIV test today, because knowing your status is a powerful step toward health! https://meroostfp.com.au/book-online/

27/11/2025

Australia has one of the highest rates of skin cancer in the world, but most cases can be treated successfully when found early.

Protecting your skin isn’t just about sunscreen, it’s about consistency.

☀️ Apply SPF 30+ (and reapply every 2 hours)

👒 Wear protective clothing and a wide-brim hat

🌳 Seek shade when the sun is strongest

👨‍⚕️ And don’t forget your annual skin check with your GP

Early detection saves lives, and your skin deserves the same care you give to every other part of your health.

Book your skin check this summer! https://meroostfp.com.au/book-online

25/11/2025

Staying healthy as you age isn’t about doing everything perfectly, it’s about building small, consistent habits that support both body and mind.

𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐢𝐦𝐩𝐥𝐞 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐢𝐧𝐯𝐞𝐬𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠:

▪️ Stay active — regular movement supports strength, balance, and joint health.

▪️ Eat mindfully — nourish your body with whole foods and plenty of water.

▪️ Keep connected — social interaction and mental stimulation protect cognitive health.

▪️ Schedule regular check-ups — prevention and early detection make all the difference.

Healthy ageing starts with understanding your health today.

Book a health assessment with your GP and take the next step toward lifelong wellness! https://meroostfp.com.au/book-online

23/11/2025

Starting a new job often comes with excitement and a long checklist.

One step that’s easy to overlook but just as important? Your pre-employment health check.

These assessments help identify health concerns that could affect your work, ensure you’re fit for the tasks ahead, and give you a baseline for future health reviews.

It’s not just about meeting workplace requirements, it’s about protecting you. From hearing and vision tests to blood pressure, vaccinations, and general well-being, a pre-employment check helps you step into your new role with confidence.

A healthy start sets the tone for a strong career.

Book your pre-employment health assessment with your GP today! https://meroostfp.com.au/book-online

20/11/2025

Meet Dr Hossam Selim!

With extensive international experience and a background in Emergency Medicine, Dr Hossam Selim provides comprehensive care to patients of all ages.

His interests include chronic disease management, skin procedures, wound care, child health, and mental health.
Fluent in English and Arabic, Dr Selim is passionate about supporting every patient’s well-being with compassion and expertise.

Book an appointment with Dr Selim today! https://meroostfp.com.au/book-online

18/11/2025

Cholesterol isn’t all bad, in fact, your body needs it to build healthy cells.
The key is maintaining the right balance between the two main types:

𝐇𝐃𝐋 (𝐆𝐨𝐨𝐝 𝐂𝐡𝐨𝐥𝐞𝐬𝐭𝐞𝐫𝐨𝐥) — helps remove excess cholesterol from your bloodstream.

𝐋𝐃𝐋 (𝐁𝐚𝐝 𝐂𝐡𝐨𝐥𝐞𝐬𝐭𝐞𝐫𝐨𝐥) — can build up in your arteries, increasing your risk of heart disease and stroke.

A quick blood test can reveal your cholesterol levels and guide your next steps, whether that’s adjusting your diet, moving more, or reviewing your current medications.

Heart health starts with knowing your numbers.

📅 Book a cholesterol and heart health assessment with your GP today! https://meroostfp.com.au/book-online

16/11/2025

Good health isn’t luck — it’s maintenance.
And the best time to check in is before symptoms appear.

𝐇𝐞𝐫𝐞’𝐬 𝐚 𝐪𝐮𝐢𝐜𝐤 𝐜𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐬𝐭𝐚𝐲 𝐨𝐧 𝐭𝐨𝐩 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡:

👨‍⚕️ In your 20s–30s: Blood pressure, cholesterol, mental health, skin checks

👨‍⚕️ In your 40s: Add blood sugar, heart risk, prostate discussion

👨‍⚕️ 50 and over: Bowel, prostate, vision, hearing, and bone health

Regular screening helps detect silent risks early, when they’re easiest to manage.
A few minutes with your GP today could add healthy years to your life.

📅 Book your men’s health check and start your prevention plan! https://meroostfp.com.au/book-online

Address

1 Meroo Street
Bomaderry, NSW
2541

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+61244214655

Website

http://meroostfp.com.au/

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About Meroo St Family Practice

A lot of people know the familiar Meroo Street corner of a converted Heritage-listed home to a Bomaderry doctors’ surgery in practice since 1980. Meroo Street Family Practice has been a respected, dependable general practice to the community for over 35 years, seeing generations of local residents and helping them with medical conditions and healthcare.

What you need to know now is that the Practice is off and running with new ownership (2017) and an ambitious goal to be the Best Healthcare & Medical Service available in the Shoalhaven area. Since taking over the practice, Dr Vincent Au has invested in improvements to facilities (inside and out) and added more staff to offer high-quality healthcare as a General Practice.