Rehub Wellness

Rehub Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehub Wellness, Health & Wellness Website, 310-330 Oxford Street, Shop 9a, Bondi Junction.

Feeling tired all the time isn’t a personality trait 😴It’s often your body asking for support.Your energy comes from you...
29/01/2026

Feeling tired all the time isn’t a personality trait 😴
It’s often your body asking for support.

Your energy comes from your mitochondria, the tiny powerhouses inside your cells that produce ATP. When they’re under strain, fatigue, brain fog, poor recovery, and feeling flat can show up fast.

At Rehub, we use targeted recovery tools like red light therapy, oxygen, cryotherapy, ice baths, and contrast therapy to support cellular energy and recovery 🔴🫁❄️🔥

Sometimes the answer isn’t more coffee.
It’s better cellular support.

23/01/2026

Recover smarter with hyperbaric oxygen therapy 🫁
Increased oxygen delivery helps support muscle repair, reduce inflammation, and elevate performance.

Each session is a calm, 45-minute reset.

New to Rehub?
💥 Try our 2-week dry recovery trial for just $150 💥

Not all heat works the same 🔥Here’s a simple breakdown to help you choose the right sauna for your body👇Full Spectrum In...
07/01/2026

Not all heat works the same 🔥
Here’s a simple breakdown to help you choose the right sauna for your body👇

Full Spectrum Infrared
• Lower temperature around 60°C
• Heats the body from the inside out
• Focused on deeper recovery and circulation

Far Spectrum Infrared
• Higher temperature around 75°C
• Heats the air around you
• Designed for intense sweating and contrast therapy

Different heat, different response.
Recovery works best when it’s intentional ✨

05/01/2026

Health is the real wealth ✨
Small, consistent habits add up more than we realise...
Choose what compounds in your favour🧬

02/01/2026

New year, new intentions?

We’re back to usual opening hours from Monday and can’t wait to welcome you back as you prioritise your recovery this year💪

19/12/2025

In Gary Brecka we trust.. A reminder that real health starts inside the cell. When your cells have energy, your whole body shows it 🔴✨
This isn’t just relaxation. Red light works at a cellular level, stimulating your mitochondria, the powerhouses of your cells 🔋
When your mitochondria absorb red and near-infrared light, they produce more ATP, which means more energy, better recovery, reduced inflammation, and faster healing 🧬⚡️

12/12/2025

Recovery isn’t a luxury…it’s part of the work 💭
When you train hard, life hard, or simply feel run down, your body needs time and tools to reset.

Prioritising your recovery helps you move better, feel better, and show up stronger the next day 💪✨
Listen to your body. Give it what it needs.

Your future self will thank you 🤍

Address

310-330 Oxford Street, Shop 9a
Bondi Junction, NSW
2022

Opening Hours

Monday 11am - 2:30pm
5pm - 8pm
Tuesday 9am - 2:30pm
5pm - 8pm
Wednesday 9am - 2:30pm
5pm - 8pm
Thursday 9am - 2:30pm
5pm - 8pm
Friday 9am - 2:30pm
5pm - 8pm
Saturday 9am - 2pm
Sunday 10am - 1pm

Telephone

+61405566193

Website

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