14/02/2026
Love is in the air...It’s Valentine’s Day. I wanted to tell you that I firmly believe self-love comes first and, we can all celebrate love on Valentine’s Day; the love of family, friends, even pets (Gigi is one of my great loves after all). I love showering my three daughters with love.
I am also a big believer in self love and how loving and taking care of yourself is so important when achieving your health and weight goals.
So let’s celebrate all kinds of love today, and be each other’s Valentine.
And for those of you in my 10:10 SDL protein bar commuinty, I am sprinkling a little love across my 10:10 protein bars until Sunday night only. Enjoy 20% off any two flavours or more. The discount auto-applies at the checkout. Shop via the link in bio