09/04/2026
💡Injury has a physical side. And then there’s everything else.
The loss of identity. The anxiety of stillness. The food stuff getting loud. The grief no one names.
We see it every day — in the treatment room, and Issy in the therapy space. Between us, sitting in the heart of Bondi, we see the full picture: what’s happening in your body, and what’s happening in your head when training gets taken away.
So we’re doing something about it.
The Body-Mind Series is six weeks of honest conversation about the stuff that doesn’t usually get talked about in a clinic:
✨Why stillness feels unbearable when you’re injured
✨What happens to your identity when training is who you are
✨Why the food stuff gets louder
✨Why pushing through isn’t always discipline
✨And when — actually — is the right time to get support
If any of this already sounds familiar, follow along. This series is for you. Remember to like, follow and share with anyone you know if struggling with both the mental & physical aspect of injuries!
