Relaxing Rainbows

07/04/2026

A few spots are available for this hands-on workshop!

🐣 Create natural Easter nests using twigs, leaves, moss, and other beautiful natural materials.
🌸 Make their own Easter decorations to take home.
🌿 Enjoy a sensory exploration of textures, colours, and nature-inspired crafts.

Date: 9/4/26
Time: 1pm - 3:30pm
Location: Relaxing Rainbows, Banksia Beach

Message Helen at Relaxing Rainbows to book your child in.

07/04/2026

Creators became photographers today as they created in the Relaxing Rainbows Children’s Easter Workshop and took photos of some of their work.

✨ How adorable are their photos. ✨

The day flowed beautifully. So chill and mindful.

I love it when children run to their car and say “I’m coming back again.”
And “I loved everything about today.”

I have a few spots available for Thursdays Children’s Workshop. Message me if you would like more details.

05/04/2026

Cloud watching has always been one of my favourite things to do.

For as long as I can remember, I watched the clouds drift on by.

That feeling of stepping outside of your own thoughts and just being in that very moment.

So peaceful. So natural.
Ever changing beauty.

Happy Easter!
Happy cloud watching.

04/04/2026

I have been nominated in the Pumicestone Business Excellence Awards 2026 in multiple categories!! 💫

Thank you so much to everyone who nominated and supports Relaxing Rainbows - it feels very special knowing you took the time to vote and thought of me. 🙏

If you haven’t voted yet, you can still show your support for my local business and vote for Relaxing Rainbows in the Health and Wellbeing Category as well as voting and supporting other local businesses.

Thank you.
Helen Spink

Nominate us here: https://arianadoolan.com.au/pumicestone-business-excellence-awards-2026/

04/04/2026

03/04/2026

FREE Mindfulness Fun for Children aged 5 - 8 years this Holiday.

https://www.moretonbay.qld.gov.au/Services/Sport-Recreation/Healthy-And-Active-Lifestyles/Healthy-Active-Moreton/9150-Mindfulness-Fun-for-Children

🌈 8 Apr 2026 | 09:00 AM - 10:00 AM 🌈

https://www.moretonbay.qld.gov.au/Services/Sport-Recreation/Healthy-And-Active-Lifestyles/Healthy-Active-Moreton/9172-Mindfulness-Fun-for-Children

🌈 10 Apr 2026 | 09:00 AM - 10:00 AM 🌈

For bookings, tap the links ✨

22/03/2026

Julie Galvin has Gold medal dreams for the Special Olympics 2026.

Here’s her Go Fund Me page if anyone would like to donate towards this lovely lady’s goals.

The Joy of the Water "For years, Julie held a single wish close… Julie Galvin needs your support for Our Athlete’s Gold medal dream for Special Olympics 2026

19/03/2026

Bernadette’s handmade necklaces are flying off the shelves.
Sale on now!

13/03/2026

When I started Relaxing Rainbows with children, it was such an honour to spend time with them, supporting, teaching, guiding and caring.

I am so grateful to the families who share their children with me, starting with one Term and progressing to sometimes years in my programs. Changing and adjusting their schedules to align with all their other activities, commitments and children and scheduling Relaxing Rainbows in.

Valuing Mindfulness, Creativity, Confidence building, self love and Positivity in their children’s worlds.

For that, I am so blessed and so grateful.

Thank you Mikayla for your beautiful review.
Your words touch my heart 💚

13/03/2026

Did you know your feet are like a map of your body? 👣

Reflexology works by stimulating pressure points on the feet that correspond to different organs and systems in the body.

This gentle therapy can help promote relaxation, improve circulation, and support overall wellbeing.

It’s the perfect way to reset your mind and body after a busy week 🌿✨

Ready to experience it for yourself?
Send a message to book your reflexology session or message Helen 0407048420.

Or treat yourself and book a 90 minute Head to Toes Package - Indian Head Massage and Foot Reflexology.

Next available appointment 9/4/26.

12/03/2026

We are so grateful to you all.

10/03/2026

I love it when photo memories come up on your phone and they bring so many special times with them. 💓
I’m so very grateful and blessed for what I get to share. ✨🙏