Sarah Woodard - The Flora Naturopath

Sarah Woodard - The Flora Naturopath Clinical Nutritionist BHSc & Naturopath BHSc. Clinic/Online Consultations in Brisbane CBD, Graceville & Boonah.

Combining tradition and modern science to heal your mind, gut & hormones.

Nil idea where Jan went 🤎- cute tfn things- neighbours eggs flowing 🐓 - brave gal - new home view 🥹- sweet tatie chips o...
07/02/2026

Nil idea where Jan went 🤎
- cute tfn things
- neighbours eggs flowing 🐓
- brave gal
- new home view 🥹
- sweet tatie chips on repeat
- fuelled by Mag, L-theanine & adaptogens
- sunsets

End of era 2025 👋🏽 A year of settling in.Growing quietly.Depth over hustle. Trusting the nudges. It’s been a privilege t...
30/12/2025

End of era 2025 👋🏽

A year of settling in.
Growing quietly.
Depth over hustle.
Trusting the nudges.

It’s been a privilege to hold space, to listen, to dig deeper, and to walk alongside people in their health journeys.

Closing out 2025 gently, with gratitude.
Looking ahead to 2026 with curiosity and a few thoughtful things taking shape ✨🤎🌸

(A few end of year vacay snapies)

Organised chaos, but make it fulfilling 🙃 Where did December go? 🤎
22/12/2025

Organised chaos, but make it fulfilling 🙃 Where did December go? 🤎

🤎FAQS🤎
18/11/2025

🤎FAQS🤎

Stressing less moments lately 🌞 GIVEAWAY in full swing.. see last post 🤎
20/10/2025

Stressing less moments lately 🌞
GIVEAWAY in full swing.. see last post 🤎

GIVEAWAY 🤎🤎🤎 To celebrate the fresh chapter of seeing patients solely via my clinic I’m hosting a very special giveaway!...
13/10/2025

GIVEAWAY 🤎🤎🤎
To celebrate the fresh chapter of seeing patients solely via my clinic I’m hosting a very special giveaway!
You could win:
🪷 A FREE naturopathic consultation with me
💩 A Complete Microbiome MapNutriPATH Pathology@nutripath to get to the bottom of your gut health!
Here’s how to enter: (HEAD TO INSTAGRAM)
🤎 Like this post
🤎 Tag a friend or many (or perhaps a significant other who needs their insides checked💩😉)
🤎 1 comment/tag = 1 entry
🤎 Sarah Woodard (BHSc Naturopath)llowing me
🤎 Bonus x 5 entries if you share this post to your stories xx
💫 Winner announced Tuesday 28th October 6pm. Open to all patients Australia wide!

I often ask my patients - what fills your cup?And honestly, most pause and say… “I’m not sure.”So here are some of mine ...
10/10/2025

I often ask my patients - what fills your cup?
And honestly, most pause and say… “I’m not sure.”

So here are some of mine — the small, grounding rituals that keep me steady through clinic life and everyday chaos.

I invite you to put together your own list to regulate you - mentally, hormonally, emotionally 🙃

CLINIC UPDATE 🤎From next month I will exclusively see patients via my clinic - The Flora Naturopath. In person consults ...
15/09/2025

CLINIC UPDATE 🤎
From next month I will exclusively see patients via my clinic - The Flora Naturopath. In person consults will continue in Boonah on select Tuesday, Thursday and Saturdays. And I’m super excited to be now expanding my online availability for Aus wide patients ❤️‍🔥
✨A place where science meets nature with ease, so you have root healing options on your health journey.
✨A place where you are heard and treated uniquely, you’re not just another number or generic prescription.
Diving into this new chapter with a renewed focus and care for all my lovely TFN patients 🙏🪻🤎

🌸🐝 📸 snaps captured on recent visit to
08/09/2025

🌸🐝
📸 snaps captured on recent visit to

This week in cam roll crumbs
22/08/2025

This week in cam roll crumbs

July snapshots: slower living, sauna sessions, barefoot kita tunes, farm visits and sisters cooking, ritual farmers mark...
29/07/2025

July snapshots: slower living, sauna sessions, barefoot kita tunes, farm visits and sisters cooking, ritual farmers market mornings, palmy weekend with Irish crew and too much balboa pizza 🍕🌸🐣

As of late 🤎Farm visits & time with familyDate nightsMount French sunsetFeed my gut microbiome era
10/07/2025

As of late 🤎

Farm visits & time with family
Date nights
Mount French sunset
Feed my gut microbiome era

Address

7 Highbury Street
Boonah, QLD
4310

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