What are the opening hours?

Monday 6:45am - 8am 6:15pm - 7:45pm Tuesday 6:45am - 8am Wednesday 6:15pm - 7:45pm Saturday 6:45am - 8:30am

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Community Yoga

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Australia
Boonah, QLD
Community Yoga

Weekly classes; Mat Pilates, Yin Yoga, Vinyasa Flow, Sound Bath Meditation, 1:1 Reformer Pilates.

16/02/2026

This March
A new chapter begins.
Reformer Pilates Group Classes.
DM to join our Mailing List for first class details.

11/02/2026

Late summer.
The space between what has been and what’s about to shift.

In Chinese medicine this is Earth —
digestion, integration, nourishment.

A time to ask:
What have I taken in?
What have I actually absorbed?

Before we rush into the next season,
we pause.
Together.

Late Summer Gathering
Saturday 28th February

Held by Laura Kerr & Wendy Jones

Bookings required.

https://www.eventbrite.com/e/late-summer-gathering-qi-gong-yin-yoga-nourishment-tickets-1982480680081?aff=oddtdtcreato

06/02/2026

Late summer invites us to slow, to ground, and to be nourished.

Join us for an evening of gentle movement, shared food, and quiet connection — a community pause before the next season begins.

The evening includes tea on arrival, Qi Gong practice with .qigong , Yin Yoga with , and a shared meal together to complete the evening.

All are welcome — no prior experience needed.

Feb 28 · 5:30–8pm
$35 exchange
Book via link in bio or at the studio

🤎 Please book ahead for this gathering. Spaces are limited.

05/02/2026

We believe all movement has value.
Walking, strength training, yoga, sport,, it all matters.

Pilates isn’t better than other exercise.
It just works differently.

Mat Pilates teaches the body how to organise itself again,,
to move with control,
to breathe under load,
and to feel safe while getting stronger.

That sense of safety matters. When the body is already carrying a lot, stress, fatigue, life load,, controlled, intentional movement supports posture, joint health, nervous system regulation, and healthy hormone function.

Mat Pilates builds strength without overstimulation.
You get muscular support and stability without constantly spiking stress hormones, which can be especially supportive during times of hormonal change.

Slow. Intentional. Steady.
Strength that doesn’t shout.

Nothing fancy.
Just intelligent movement, done with care.

Find it on the schedule TWICE WEEKLY
Mondays 7am // Fridays 6am
Guided by

04/02/2026

Our 6-week Beginners Yoga Course is now open for bookings, with the details confirmed.

Starting Friday 20th February, 7:00– 8:00am.

This course is a gentle place to begin — designed for those who’ve been curious about yoga but haven’t quite known where to start. We’ll move slowly, learn foundational postures, explore simple breath practices, and use props to support you exactly where you’re at.

The group will be kept small to create a safe, inclusive and supportive space to learn and ask questions.

Investment: $90 (6 weeks)

To book your place or find out more:
📞 Laura — 0466 780 838
📧 communityyogaboonah@gmail.com

01/02/2026

We’re keeping the rhythm you know and love,
with one new addition —

MAT PILATES,, now twice weekly..
Usual time, Mondays, 7am
+
Fridays at 6am 🫶🏼

No bookings required — just come along and roll out your mat or one of ours.

28/01/2026

Expect LONG held asanas (shapes), held for 3-6 minutes. Drawing from TAOISM and Traditional Chinese Medicine Principles. To SOOTH the nervous system. Aiding in the RELEASE of tightness & tension from the body & its fascia. Physically & Emotionally.

The perfect way to connect with your body & unwind. If you are needing deep rest & restoration this is the class for you.

Wednesdays, 630pm
Guided by

27/01/2026

A gentle place to begin.

Our 6-week Beginners Yoga Course is designed for people who’ve been curious about yoga but haven’t quite known where to start.

Our intention is to create a safe, inclusive and welcoming space, where you can learn at your own pace, ask questions, and feel supported as you begin.

We’ll move slowly, learn the basic asanas (postures), explore useful pranayama (breath) practices, and learn how to best utilise props to support you where you’re at.

Starting mid-February.
We’re currently taking expressions of interest to help decide the best day and time.

Investment: $90
Numbers will be capped to keep the group small and supportive.

To find out more/ secure your place;
📞 Laura - 0466780838
📧 communityyogaboonah@gmail.com

23/01/2026

According to the Chinese zodiac, the Year of the Snake is only just drawing to a close (Feb 17). 🐍

This final window invites us to honour one of the Snake’s core teachings:
the wisdom of shedding.

What once protected us can, over time, become restrictive — in the body, the mind, or our lives. Letting go is rarely dramatic. Often it’s quiet, practical, and deeply human.

Over the coming days, shedding might look like:
• clearing out a stagnant cupboard or drawer
• donating clothes that no longer feel like you
• finishing something that’s run its course
• allowing an old pattern to soften and fall away

In Chinese medicine, the energy of letting go is linked to the lungs, skin, and large intestine — the metal element. During periods of release, it’s normal to feel a little more vulnerable. Fatigue, grief, or lowered immunity can arise as the system reorganises and your “new skin” hasn’t quite grown in yet.

So go gently.
Rest more. Breathe deeply. Keep yourself warm and supported.

Our classes over the next couple of weeks will be held with this in mind — offering grounding movement, breath, and rest to support this process.

You’re warmly invited to join us on the mat.

22/01/2026

The ultimate renewal and clarity of mind;
Beautiful for busy minds and restless energy.
We begin with movement, helping focus and awareness land,
before stillness invites us to slow down and truly notice what’s already here.

SATURDAYS | 7AM | 75 minute

No bookings required. Just come along and roll out your mat or one of ours! All props provided 🙏🏼

20/01/2026

Every detail has been chosen slowly.
Not for perfection — but to continue building a space shaped with intention, care, and deep respect for how each person shows up.

1:1 sessions are already underway.
Group classes coming soon 🤎

19/01/2026

Some spoken, some written, some overheard — all shaping who we are 🤎

Address

Boonah Showgrounds, Agriculture Pavilion, Entrance Via Melbourne Street
Boonah, QLD

Opening Hours

Monday	6:45am - 8am
	6:15pm - 7:45pm
Tuesday	6:45am - 8am
Wednesday	6:15pm - 7:45pm
Saturday	6:45am - 8:30am

Telephone

+61466780838

Website

facebook.com

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