NKM Flows

28/11/2025

Resilience — the capacity to bounce back.
What a week! Yoga teaching at the Cellar Door, classes at PCYC Wagga, blissful sauna sessions, pool dips with a good friend, and Pilates reformer thrown into the mix. Without resilience, there’s no way I’d juggle all of this while managing and coordinating back-to-back weddings!

10/11/2025

Sunday morning Vinyasa flow with a beautiful prenatal focus for Clancy 🤍

We’re so excited to be welcoming a new yoga baby soon - one of our dedicated regulars still flowing strong into her 39th week!

27/10/2025

Taking a moment to stop and smell the roses 🌹 at Borambola Estate after a grounding Vinyasa Fundamentals class, exploring the beauty of seated poses.

26/09/2025

Please join myself & Chicky for this upcoming workshop on Sunday, 19th Octiber 2025. Tickets are still available.

Chicky Hampshire Catering

Navigating perimenopause or menopause can bring changes to energy, mood, sleep, and overall health. This interactive workshop with The Chef and Nutritionist, Chicky Hampshire, combines nutritional science with practical food and lifestyle strategies you can use immediately. Designed for women in mi

25/09/2025

Tuesday Twilight yoga in the Cellar Door. Nice way to watch the sun go down over the Shiraz vines. 🧘🏻‍♀️🍇

26/08/2025

Yoga in Victoria.

Albury Ski Lodge and on the slopes.
🧘🏻‍♀️🎿

07/08/2025

My weekly regulars, Kat, Bruce & Cathy.
🧘🏻‍♀️🧘🏼🧘🏼‍♀️

Come along for a big stretch & flow on Wednesday’s from 10-11am

28/07/2025

August yoga dates.
Wednesday’s
10-11am
Member’s can pay for individual classes at reception.
🙏🏼

11/07/2025

Beyond excited to be attending my first international retreat, and offering daily Vinyasa Flow classes to the group.

Looking forward to a week of am and pm Pilates sessions, workshops and yoga classes!!

11/07/2025

🪷Tuesday night classes by candlelight.

🪷5.30 to 6.30pm.

🪷All levels welcome.

🪷Please DM me book in.

🪷Namaste, Naomi 🙏🏼

01/07/2025