Tree of Life Massage and Wellbeing

Tree of Life Massage and Wellbeing At Tree of Life Massage and Wellbeing we are passionate about helping you feel and be your best

💚🎄Why Your Body Needs Extra Care Now🎄💚The end of the year often means more stress, more movement, more pressure on your ...
12/12/2025

💚🎄Why Your Body Needs Extra Care Now🎄💚

The end of the year often means more stress, more movement, more pressure on your body.

Massage helps:
• Lower stress hormones
• Support calmer breathing
• Improve sleep
• Release tight, overworked muscles
Your wellbeing matters — especially now.

Click on the link below to book yourself in
https://tree-of-life-massage-and-wellbeing.splose.com/booking

During the festive rush, movement is one of the best ways to release stress.Our Reformer Pilates classes are gentle, lay...
12/12/2025

During the festive rush, movement is one of the best ways to release stress.
Our Reformer Pilates classes are gentle, layered and welcoming to all levels.
If you want to feel stronger, calmer and more grounded — now is a wonderful time to start. ✨
(Ask me if you’d like to join a class or follow the link below to see what's available before Christmas!)

https://tree-of-life-massage-and-wellbeing.splose.com/booking

The time to relax is when you don't have time for it.
11/12/2025

The time to relax is when you don't have time for it.

Struggling for a meaningful gift idea?Give someone the gift of calm, release and time out.Massage gift vouchers are avai...
11/12/2025

Struggling for a meaningful gift idea?
Give someone the gift of calm, release and time out.
Massage gift vouchers are available — and they’re always loved. 🎁🌿
Send me a message to organise one.

December fills up quickly, and your body might need extra support more than ever.If you know your festive season will be...
09/12/2025

December fills up quickly, and your body might need extra support more than ever.
If you know your festive season will be busy, now is the perfect time to book your massage.
Give yourself something soothing to look forward to. 🌿💛

The festive season can be joyful… but it can also be a lot.Today, pause for a moment. Soften your shoulders. Deep breath...
09/12/2025

The festive season can be joyful… but it can also be a lot.
Today, pause for a moment. Soften your shoulders. Deep breath in… exhale slowly.
You deserve calm, clarity and care — even on the busiest days. 💛

💫Time Out for You💫Do you feel like you’re moving from one thing to the next with no pause?If you need a moment to slow d...
09/12/2025

💫Time Out for You💫

Do you feel like you’re moving from one thing to the next with no pause?
If you need a moment to slow down, book your time-out session now.
Your mind and body deserve a break. 💆♀️✨

Ionic Detox Foot Spa provides a great opportunity for a time-out session. Come on your own and enjoy the peace and quite or book with a friend for a peaceful and nourishing festive catch up.

💫How Gentle Scar Therapy Can Help You Move Freely Again💫Scars tell a story — but they can also hold the body back.When s...
08/12/2025

💫How Gentle Scar Therapy Can Help You Move Freely Again💫

Scars tell a story — but they can also hold the body back.
When scar tissue forms, it can sometimes create tension under the surface, limiting your range of motion or causing discomfort in nearby muscles and joints.

Gentle Scar Therapy works to release these restrictions, helping your body move more freely and comfortably.

Many clients say they notice:
🌿 Easier movement
🌿 Less tightness or pulling
🌿 A deeper sense of ease in their body

It’s a calm, respectful approach to healing — perfect for anyone wanting to move better, feel better, and feel like themselves again.

💫 A Story of Movement and Healing💫Recently, a client came to see me after noticing ongoing tightness around her C-sectio...
05/12/2025

💫 A Story of Movement and Healing💫

Recently, a client came to see me after noticing ongoing tightness around her C-section scar.
She’d healed well on the surface, but months later she still felt a pulling sensation whenever she stretched or tried to engage her core.

Through a few sessions of Gentle Scar Therapy, we worked softly around the area — easing restrictions, improving circulation, and helping her reconnect with her body again.

She told me afterwards,

“I didn’t realise how much that tightness had been holding me back — I finally feel like myself again.” 💛

Every scar is unique, and so is the way we heal.
Gentle Scar Therapy can help release tension, restore natural movement, and support emotional ease — so you can move, breathe, and live more comfortably in your body.

🌿 It’s never too late to begin your healing journey.

Self-care is not selfish. You cannot serve from an empty vessel.What selfcare have you included in your life this week?
04/12/2025

Self-care is not selfish. You cannot serve from an empty vessel.

What selfcare have you included in your life this week?

Address

1/81 Binnie Street
Bordertown, SA
5268

Opening Hours

Monday 9:15am - 3:15pm
Tuesday 9am - 3:15pm
Wednesday 10:30am - 3:25pm
Thursday 10:30am - 5:30pm

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