Bergamo Chiropractic & Nutrition Centre

Bergamo Chiropractic & Nutrition Centre A health clinic which offers chiropractic, myotherapy, massage therapy and nutrition for your health The centre is a natural multi-disciplinary centre.

We focus on general back needs of the population that includes neck pain, headaches and low back pain.

08/12/2025

🎉 Very Exciting News! 🎉

We’re thrilled to welcome Rachael, our new Remedial Massage Therapist, who will be working alongside Le at the practice.

With Le booked solid right through to Christmas (no surprise there!), we’re incredibly grateful to have Rachael joining the team to help keep everyone moving well.

She’s already had a busy and very unexpected first day -
talk about hitting the ground running! 😄

Please join us in giving her a warm welcome!

04/12/2025

🎄✨ Christmas Giveaway Time! ✨🎄

�We’re so excited to be giving away a dietitian-approved Christmas hamper, thanks to our amazing dietitian Nadhirah 🥗🎁

Every appointment = one raffle ticket in the draw!�
Book in for a consult:
https://bergamohealth.com.au/book-an-appointment-online

To all our wonderful patients, thank you for your support this year. We wish you a happy, healthy, and joy-filled festive season! 🎄✨

A nourishing giveaway to wrap up the year 💚Nadhirah, our dietitian, has put together a $100 Dietitian-Approved Hamper - ...
02/12/2025

A nourishing giveaway to wrap up the year 💚

Nadhirah, our dietitian, has put together a $100 Dietitian-Approved Hamper - packed with shelf-stable, balanced, everyday staples to support energy, gut health and simple meal ideas.

✨ How to enter:

Every consult in December automatically earns one entry into the draw. The more consults you have, the more entries you receive! Collect your raffle ticket from Reception.

✨ Winner details:

The lucky winner will be drawn on the 24th December and contacted to collect their hamper from the clinic 🎁

A little thank you for trusting your health journey with Nadhirah,Paul, Le and Max this year - I hope this brings someone a joyful, nourishing start to the new year 💛

02/12/2025

🎄 Merry Christmas and Happy New Year from Bergamo Chiropractic & Nutrition Centre

Paul, Le, Nadhirah, Arienne, Susan, Justine and I want to wish you all a joyful festive season and hope you enjoy some wonderful family time.

A quick reminder that our last full day for chiropractic, remedial massage and dietetics is December 23rd. It’s our busiest time of year, so be sure to book your appointment through the link below:
https://bergamohealth.com.au/book-an-appointment-online

We’re already planning for an exciting 2026 and can’t wait to share what’s coming next.

Wishing everyone a very Merry Christmas and a fantastic start to the new year! ⭐️

Over 50? Losing muscle isn’t ‘just ageing.’If you’re feeling weaker, slower, or less steady, it might be sarcopenia, a c...
27/11/2025

Over 50? Losing muscle isn’t ‘just ageing.’
If you’re feeling weaker, slower, or less steady, it might be sarcopenia, a common but preventable loss of muscle strength.

We offer comprehensive assessments including Body Composition (BIA) and Falls-Risk testing to help you understand your muscle health and stay strong, safe, and independent.

Book your sarcopenia assessment today and take back your strength. 💪🧠

Book in to see Dr Max here:
https://bergamohealth.com.au/book-an-appointment-online

24/11/2025

Fix These Common Posture Mistakes:

Our everyday habits can seriously affect how our body feels. Here are three super common posture mistakes and quick fixes you can start using today.

1️⃣ Tech neck�Looking down strains your neck. Lift your screen, tuck your chin back, relax your shoulders.

2️⃣ Rounded shoulders�Desk work pulls you forward. Stretch your chest, squeeze shoulder blades, move every hour.

3️⃣ Stress posture�Tension raises your shoulders and tightens your breath. Inhale slowly, exhale and drop your shoulders.

Feel free to send a DM.

Book in to see Dr Max here:
https://bergamohealth.com.au/book-an-appointment-online

Wow - what a night for our Hands on India Fundraiser! A massive thank you to everyone who helped make this night, wonder...
19/11/2025

Wow - what a night for our Hands on India Fundraiser!

A massive thank you to everyone who helped make this night, wonderful.

First up - Arienne Bergamo, thank you for your endless support in not only this but everything I do. And to my BCNC crew - especially Susan A Meredith, Justine, and Max Sorensen - your admin magic and on-the-night help was appreciated.

Huge shoutout to Wendy Steward, who organised dancers, décor and introduced me to Rampal Muthyala who instantly understood the heart behind this fundraiser and hosting us at his beautiful function centre.

And Michael Gurry our awesome auctioneer - after two weeks of daily messages, you can finally mute me. You earned it!

Massive thanks to our incredibly generous sponsors:Anthony Coxon (Sorrento getaway), Heritage Golf & Yarra Valley Lodge, Carlo De Bortoli from Top Meats, Richie Appleby from Club Ringwood, plus our raffle sponsors — Tony Massarotti/podiatrist and his wife Fiona Massarotti from FootLab, Paul Haas/physiotherapist from Strap It (proof chiros and physios can peacefully coexist), Jessica Fadel Torresan from This Little Kitchen, Fiona Cooke from 4 Pillars Gin, and Wendy and Duncan Steward from Platinum Cre8ive.

And finally — to everyone who attended or donated: my family, Boroondara Primary School, Ivanhoe Grammar and Ivanhoe Girls ( 87/88/91 & 88/89), La Trobe BiolSci friends, chiropractors, BCNC team, BCNC patients, friends, and colleagues — thank you for bringing heart, humour, and digging into your pockets.

💛 Every dollar raised goes straight to health and education programs for impoverished communities in West Bengal.

The numbers?
Expected for entire HOI campaign: $3,000
My dream goal: $10,000

Raised on the night: $5,776.56 (thanks Square for the 56 cents)

TOTAL RAISED: $14,146.56!

Thank you to all for your support, generosity, and laughter - you made the night unforgettable. ❤️

A rare 6pm massage appt has become available tomorrow night (Thursday 20th Nov). If this is for you, give us a call on 9...
19/11/2025

A rare 6pm massage appt has become available tomorrow night (Thursday 20th Nov). If this is for you, give us a call on 9887 4144 or message here to let us know you'd like it.

17/11/2025

FB Live tonight 7pm + 8:30pm for Hands on India Fundraiser!
Bring your good vibe reactions!

15/11/2025

A Big Shout-Out to Our Incredible Raffle Sponsors! 🙌

With only 3 nights left until our Hands on India Fundraiser Dinner at Tawa Restaurant, I want to acknowledge the amazing Raffle Sponsors whose generosity is helping power this event:

1. Footlab+ Podiatry
2. Strapit tape - Paul Haas
3. The Little Kitchen - Jessica Fadel Torresan
4. Platinum Cre8ive/Wendy Steward/ Duncan Steward
5 Tawa indian Restaurant/ Rampal Muthyala
6. Aries Bollywood Dance Studio
6Glorious Decorations
7. Pillars Gin Distillery

Your contribution is helping deliver chiropractic care, vital health services, education, and genuine hope to vulnerable communities in West Bengal, India. 🇮🇳

There’s still time to join the 80 guests already attending, or to make a donation:

👉 https://hands-on-india-2025-26.raiselysite.com/paul-bergamo @

A Big Shout-Out to Our Incredible Raffle Sponsors! 🙌With only 3 nights left until our Hands on India Fundraiser Dinner a...
15/11/2025

A Big Shout-Out to Our Incredible Raffle Sponsors! 🙌

With only 3 nights left until our Hands on India Fundraiser Dinner at Tawa Restaurant, I want to acknowledge the amazing Raffle Sponsors whose generosity is helping power this event:

1. Footlab+ Podiatry
2. Strapit tape - Paul Haas
3. The Little Kitchen - Jessica Fadel Torresan
4. Platinum Cre8ive/Wendy Steward/ Duncan Steward
5 Tawa indian Restaurant/ Rampal Muthyala
6. Aries Bollywood Dance Studio
7. Glorious Decorations
8. Pillars Gin Distillery

Your contribution is helping deliver chiropractic care, vital health services, education, and genuine hope to vulnerable communities in West Bengal, India. 🇮🇳

There’s still time to join the 80 guests already attending, or to make a donation:

👉 https://hands-on-india-2025-26.raiselysite.com/paul-bergamo

Address

346A Boronia Road (Corner Dinsdale)
Boronia, VIC
3155

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 2:30pm - 6pm
Wednesday 3pm - 7pm
Thursday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
Saturday 9am - 12pm

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Our Story

Bergamo Chiropractic and Nutrition Centre is a natural multi-disciplinary centre in Boronia that opened in 2000.

We focus on improving the health and well-being of the people from Boronia, Bayswater, Wantirna and Knox areas. Our services include Chiropractic, Nutrition, Myotherapy and Remedial Massage.