CorePlus Balwyn

CorePlus Balwyn CorePlus Balwyn - Mindful Movement for Every Body. Join our local Balwyn Run Club community on Instagram: .rc

Week 4 — the finish line is in sight!This is the week to push through and stay consistent. Remember, every class counts,...
09/11/2025

Week 4 — the finish line is in sight!

This is the week to push through and stay consistent. Remember, every class counts, and your effort adds up to more than you realise.

You've got this! 💙

09/11/2025

Week three done, two more to go!

This week we are highlighting Elia F who is crushing the 5x5. Elia will be taking home a gift voucher from Elevate Physiotherapy & Pilates in Balwyn. Congratulations Elia. If you are looking for some treatment during the 5x5 Elevate Balwyn can assist in any treatment you may need 💙

Bring on week four.

Those 5x5 cards are filling up fast! Well done to everyone for staying consistent and ticking off those classes one day ...
08/11/2025

Those 5x5 cards are filling up fast!

Well done to everyone for staying consistent and ticking off those classes one day at a time. You've got this 💪🏽

Look at that - you’re already halfway through our 5x5 Challenge. How’s it going? Any new routines or unexpected class fa...
05/11/2025

Look at that - you’re already halfway through our 5x5 Challenge. How’s it going?

Any new routines or unexpected class favourites? Let us know - we’re all about your 5x5 updates!

We’re halfway there! Welcome to Week 3 of the 5x5 ChallengeYou’ve already put in so much time and energy, and it’s payin...
02/11/2025

We’re halfway there! Welcome to Week 3 of the 5x5 Challenge

You’ve already put in so much time and energy, and it’s paying off. This week is all about finding balance: lean into the classes you love, try something new, and keep your rhythm going.

Halfway through and going strong 💙

01/11/2025

Week 2 ✌🏻 How are we feeling Balwyn?

Congratulations on making it this far. Let’s keep these vibes going. This week we are celebrating Sherry Ma who will be taking home a CorePlus Tote Bag & CorePlus Frank Green.

Excited to see you all smash next week. Week 3 here we come…

Full circle!Our amazing Brie S and Isabelle M both started as Hot Mat loving clients with us at Balwyn. Then, they both ...
01/11/2025

Full circle!

Our amazing Brie S and Isabelle M both started as Hot Mat loving clients with us at Balwyn. Then, they both joined CorePlus Studios School of Movement, completing their Pilates certificate together and now they are on the other side of the mat teaching together. Brie & Isabelle truly live and breathe CorePlus.

We love stories like this 🥺

If you’ve been curious about our new Warm Form Pilates class, the 5x5 Challenge is your perfect excuse to give it a go.W...
31/10/2025

If you’ve been curious about our new Warm Form Pilates class, the 5x5 Challenge is your perfect excuse to give it a go.

With 5 classes to tick off each week, there’s plenty of room to mix up your schedule — and Warm Form is the ideal way to slow down, move with intention, and feel every muscle switch on.

Challenge yourself, discover something new, and find your flow.
See you on the mat ✨

Last night we hosted one of local sporting clubs,  Deepdene Bears Cricket Club for a strong and spicy Hot Mat Pilates cl...
31/10/2025

Last night we hosted one of local sporting clubs, Deepdene Bears Cricket Club for a strong and spicy Hot Mat Pilates class to assist with this cricket season.

Awesome work team 💪

Looking for a bit of diversity in your weekly class load for our 5x5 Challenge? Have you tried a Warm Yin Yoga? Deep str...
29/10/2025

Looking for a bit of diversity in your weekly class load for our 5x5 Challenge? Have you tried a Warm Yin Yoga?

Deep stretch, deep reset. Prioritise your recovery after a week of classes with restorative yoga postures that target deep tissue release and support your nervous system. In a warm room, this mindful class balances out your routine, leaving you feeling recharged, realigned, and ready to take on anything.

You can find Warm Yin Yoga on:
Wednesdays, 7:30pm
Sundays, 4:15pm

Book now via the CorePlus App.

5 weeks. 25 classes. Countless moments to be fully present, and switch off.  Our studios are phone-free (distraction-fre...
28/10/2025

5 weeks. 25 classes. Countless moments to be fully present, and switch off. Our studios are phone-free (distraction-free!) zones. Gift yourself 45-minutes to focus, move, breathe. The outside world can wait!

27/10/2025

Welcome Week 2 of the 5x5 💙

Quick reminder: finish 25 classes, and you’re in the running to win 12-months of CorePlus + 12 Months of lululemon.
 
You can also enter to win a weekly $100 Mecca voucher by answering this week’s question in the comments below: What’s your #1 tip for anyone wanting to build consistent habits during the 5x5? 

The lucky winner will be contacted on 03/11/25 via DM from our official CorePlus Studios account.

Good luck ✨

Address

Level 1, 59 Whitehorse Road
Deepdene, VIC
3103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8am - 6pm

Telephone

+61434298656

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