09/02/2026
Get to know: Alyssi
Alyssi is one of our super⭐ mat instructors. Lets get to know her a little further...
Fave Pilates prop?
110% the squishy ball love working on all those tiny stabilising muscles hehe, always brings out the Pilates shakes ☺️
Go to artist to add to your playlists?
Definitely Fred again for HMP love some early 2000s hits for Hot strength - Rihanna, Brittney, Madonna.
Post-class snack/drink?
I’m always so thirsty after the mat room, love a kombucha or coconut water and a protein bar, something sweet for quick energy heheh.
Fave post-class product?
Tower28 spray.
Coffee order?
On hot days, I’m a cold brew girl; otherwise, my regular order is a Strong soy latte.
You can move with Alyssi on Tuesdays, Fridays & alternating Sundays.