Kavanah Care

Kavanah Care Remedial Massage, Pregnancy Massage, Postnatal Massage, Store Kavanah Care honours the ritual of self.

Our desire is to share intentional and healing modalities through our massage and yoga services, and a carefully curated selection of purposeful products that will elevate your daily doings and bring them into a divine space.

Book ahead to secure your spot! These will go fast! πŸ’«πŸ’«πŸ’« Please note - all bookings to be done via our website as our ema...
30/10/2025

Book ahead to secure your spot! These will go fast! πŸ’«πŸ’«πŸ’«

Please note - all bookings to be done via our website as our emails and phone will still remain closed during this time. Our cancellation policy will remain and any rescheduling can be done through your booking confirmation.

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28/10/2025

Your scalp is rich with nerve endings connected to your entire nervous system.
Gentle hair pulling and scratching techniques send calming signals through the body, helping you drop out of stress mode and back into safety and softness.

Perfect for postpartum, when your body craves grounding, oxytocin, and nervous system repair. 🀍

Book ahead for Jan for your postpartum experience with us πŸ’«

I’ve officially stepped into maternity leave as we prepare to welcome our baby earthside 🀍Our final day in clinic will b...
22/10/2025

I’ve officially stepped into maternity leave as we prepare to welcome our baby earthside 🀍

Our final day in clinic will be November 6th, and we’ll be reopening in January 2026.

During this time, our team will be taking a full pause -no treatments or bookings -to rest, reset, and prepare for a new chapter.

You can still:
🎁 Purchase gift vouchers (the perfect way to support a loved one or treat yourself)

πŸ“… Book ahead for January sessions

Thank you for walking this journey with us and for being part of our community. I can’t wait to return in the new year and continue holding space for your healing ✨

✨ I’ve made a decision that some might find radical… ✨I’m choosing to pause.To step back from my business, and to fully ...
02/10/2025

✨ I’ve made a decision that some might find radical… ✨

I’m choosing to pause.
To step back from my business, and to fully honour this new season of life as I prepare to welcome my baby. 🌸

This wasn’t an easy decision but deep down, I’ve always known it was the right one. My work has always been about supporting women to care for themselves, and now it’s my turn to practice what I preach.

Kavanah Care will be closed from November 6th, 2025, and reopening January 6th, 2026.

I’ll still be sharing here during this time -reflections, learnings, and glimpses of motherhood but the doors to the clinic will be resting for now.

I can’t wait to see you all again in 2026, refreshed, renewed, and ready for this next chapter together. πŸ’›

Spring is a season of growth, lightness, and new energy 🌱Just as nature shifts, so does your body. Massage supports this...
26/09/2025

Spring is a season of growth, lightness, and new energy 🌱
Just as nature shifts, so does your body.

Massage supports this transition by:
πŸ’ Releasing tight muscles as activity increases
πŸ’ Improving circulation & lymphatic flow
πŸ’ Helping your nervous system adapt to seasonal change
πŸ’ Grounding your energy so you feel steady as things speed up

Now is the perfect time to tune into your body and give it the support it needs.

✨ Book your spring massage today and feel the difference

Gorgeous mama πŸ˜πŸ’›πŸ©·πŸ©΅πŸ“Έ
22/09/2025

Gorgeous mama πŸ˜πŸ’›πŸ©·πŸ©΅

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πŸ’« Every session builds on the last, making your pregnancy journey smoother, calmer, and more supported.πŸ’•πŸ’•πŸ’•
21/09/2025

πŸ’« Every session builds on the last, making your pregnancy journey smoother, calmer, and more supported.

πŸ’•πŸ’•πŸ’•

Book your womb healing session today πŸ’«
19/09/2025

Book your womb healing session today πŸ’«

Address

25 Swinbourne Street
Botany, NSW
2035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9:30am - 2pm
Sunday 9am - 7pm

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Our Story

Helping you approach your due date with less stress, anxiety and pain.

I can’t stress the importance of taking care of your pregnant body! Pregnancy is a time of extreme bodily changes. My goal is to help women approach their due date with less anxiety, discomfort and stress. My treatments are focused on mother baby connection and making pregnancy and birth a positive experience by minimising discomfort and tension.

In the postnatal stage, treatments are focused on helping women regain their strength and recover with a great focus on relaxation to help improve mood and sleep.

I look forward to supporting you on this journey...