What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 3pm Saturday 9:30am - 2pm Sunday 9am - 7pm

Kavanah Care

Home
Australia
Botany, NSW
Kavanah Care

Remedial Massage, Pregnancy Massage, Postnatal Massage, Store Kavanah Care honours the ritual of self.

Our desire is to share intentional and healing modalities through our massage and yoga services, and a carefully curated selection of purposeful products that will elevate your daily doings and bring them into a divine space.

20/02/2026

I’ve been a little quiet on here lately.

This season has been about turning my energy inward -into my body, my family, and being a mum of two beautiful boys 🤍

There’s been heaps of family time and a slower rhythm behind the scenes.

I’ll be gently easing back into work over the next few weeks intentionally, without rushing this chapter.

Thank you for being here as my life and business move together.

Messages are open if you’d like to book 🤍

13/02/2026

Walking back into this room after becoming a mother again feels different 🤍

Slower.
Deeper.
More intentional.

This space has always been about care….and now that feels even more embodied.

If you’d like to come in, send me a message and we’ll find a time ✨

10/02/2026

She’s here ✨
Our Belly + Womb Ritual Oil

A nourishing, grounding oil for pregnancy, postpartum, and feminine care.

Created to support ritual, healing, and connection through touch.

Available now in clinic or via DM for postage 🤍

08/02/2026

Give her what she really wants this Valentine’s Day 🩷🩷🩷

We are OPEN next weekend!

The perfect way to spend the weekend of love ❤️

01/02/2026

Slow, meaningful connection tells the nervous system…

you’re safe.

And when the body feels safe, it can finally let go, repair, and restore 💫

27/01/2026

I mean, it’ll mix most of them I’m sure 😉

Opened WEEKENDS from next week!
Saturday and Sunday availability 🥰

23/01/2026

Your body responds to what you do repeatedly, not occasionally.

Regular treatment helps:
• Reduce chronic tension and inflammation
• Improve mobility and range of motion
• Support nervous system regulation
• Prevent pain from returning
• Create lasting change, not just temporary relief

16/01/2026

OUR BODIES HAVEN’T CHANGED 🤍

Long before prescriptions, protocols and modern medicine,
healing began with touch.

Across ancient cultures, massage wasn’t a luxury but rather essential care.

A way to ease pain, calm the nervous system, support women through every stage of life, and help the body return to balance. 💫

Our bodies haven’t changed.
They still respond to safety, presence and skilled hands. 🙏

At Kavanah Care, we honour this lineage of healing: blending ancient wisdom with modern understanding to support the body as it was always meant to be supported.

Because sometimes the most powerful medicine…
is remembering. ✨

14/01/2026

Back for 2026 and ready to nourish you all 🤍💫

Tuesday bookings available and WEEKENDS Starting Feb - please book in advance to secure your spots

For bookings with Shaily - please DM 🩷💫🤍

01/01/2026

As the year comes to a close, I just want to say the biggest thank you 🤍

This year brought so much change: pregnancy, welcoming a baby, stepping away for a while, shifts in schedules, staff, pricing, and the general ebb and flow of running a small business while honouring life. Through it all, your patience, kindness, loyalty and support have meant more than I can put into words.🙏🙏🙏

Thank you for holding space for me during pregnancy, for trusting the process when things looked a little different, and for continuing to show up for this work and this space. I truly feel so grateful for this community.

As we look ahead, I’m excited to share that from January we’ll be opening on WEEKENDS Z😍, with more schedule updates to come. I’ll also be sharing my own return date once things settle a little more.

I can’t wait to reconnect, to welcome you back, and to step into 2026 together more grounded, nourished and stronger than ever ✨

With so much love and gratitude,
Shaily 🤍

30/10/2025

Book ahead to secure your spot! These will go fast! 💫💫💫

Please note - all bookings to be done via our website as our emails and phone will still remain closed during this time. Our cancellation policy will remain and any rescheduling can be done through your booking confirmation.

🙏🙏🙏🙏

Address

25 Swinbourne Street
Botany, NSW
2035

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 3pm
Saturday	9:30am - 2pm
Sunday	9am - 7pm

Website

http://www.kavanahcare.com/

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Our Story

Helping you approach your due date with less stress, anxiety and pain.

I can’t stress the importance of taking care of your pregnant body! Pregnancy is a time of extreme bodily changes. My goal is to help women approach their due date with less anxiety, discomfort and stress. My treatments are focused on mother baby connection and making pregnancy and birth a positive experience by minimising discomfort and tension.

In the postnatal stage, treatments are focused on helping women regain their strength and recover with a great focus on relaxation to help improve mood and sleep.

I look forward to supporting you on this journey...