Hayley Lam Wellness & Coaching

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Australia
Bowen Hills, QLD
Hayley Lam Wellness & Coaching

💫Illuminating your path to expansion
🌀Mind, body, soul, energetic alchemy
🔮Bridging the seen and the unseen
👇1:1 + Events + Ceremonies Hayley xx

I come with 16+ years coaching and therapy experience in all things wellness. I’m a qualified occupational therapist, inner work and wellness coach and your biggest cheerleader. I help humans do the work on their insides, at a mental, emotional, somatic and spiritual level, enabling them to live meaningful, fulfilling, conscious lives. Having worked with hundreds of clients over the past 16 years, I've witnessed a common theme: people don't know who they are; they're longing for true deep connection and belonging; they feel lost, stuck and lack purpose and fulfilment in every day life. If this is you, I see you! And I get it... I've been there too. The good news is, if you have the willingness and capacity to do some work on yourself, I can help you. My greatest gift and passions lies with seeing my clients beyond their mind, and the labels and roles they place on themselves. I lead my clients into grounding presence and support them to do the inner work to guild them back to their true authentic nature. We unpack all the stuff that's been holding you back, clean the slate, and begin to create and embody a life you truly desire. I do this through occupational therapy frameworks, together with various holistic healing modalities including: inner work coaching modality, matrix therapies subconscious clearings; inner child therapy; breathwork, meditation, somatic and energetic work, plus a whole lot of lived experience. This work literally saved my life, and I have unwavering belief that it could help you too. The fact that you're here tells me there is an inner calling toward this work. I invite you to act on that, and reach out, I'd love to chat.

20/11/2025

⁣Soul Family,⠀
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My final event for 2025 is here. As we close out this year, I’ve been tuning into the energy, and it feels like the perfect time to slow down, realign and step into 2026 a little lighter and slower.⠀
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For this event, I’m bringing the fun tunes, and together we’ll move, breathe, and receive the high frequency magic of kundalini energy and light language. It’s a space to gently unwind from another big year, to come as you are, bring whatever you’re holding, and receive exactly what you need.⠀
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This event is my gift to you. Donations are welcome… big or small, and the best part is that all proceeds will go to .⠀
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💫FESTIVE FLOW💫⠀
Sunday, 7 December 2025 | 1–3pm⠀wellness.studio ⠀
All ticket sales and donations go to ⠀
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I hope you can join me to find presence, connection, and a little festive flow before we step into the new year.⠀
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Book your spot via the link in my bio!⠀
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With love,⠀
Hayles x

19/11/2025

Musings… 🙏🏻🌀❤️

02/11/2025

⁣Your inner work has an 80/20 rule too.⠀
You can do it all… sit in ceremony, feel, cry, release, do your shadow work, awaken. But that’s only 20 percent of the work.⠀
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The real shift happens in the other 80… when you take what you’ve seen and felt in those sacred spaces and actually live it.⠀
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Skip that part, and you end up chasing the next fix. Another mentor. Another plant medicine trip. Another course. Waiting for something out there to do the work for you.⠀
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Real growth isn’t found in the next breakthrough. It’s in the embodiment and integration. ❤️🙏🏻.

13/10/2025

⁣Sometimes you have to lose it… to finally receive the gifts that were right in front of you all along.⠀
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When we’re in it… the love, the health, the peace, the relationship, the freedom… we rarely recognise or appreciate their magnitude.⠀
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We move through life assuming they’ll always be there. We get comfortable. Distracted. Entitled. Always reaching for more.⠀
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And then life, in its undeniable intelligence, rearranges everything.⠀
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It takes away what we had… not as punishment, but as an awakening.⠀
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It cracks us open… to feel, to sense, to truly see what was there all along.⠀
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At first, it can bring pain. Discomfort. Feelings of worthlessness, powerlessness, or abandonment… a death of the ego.⠀
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But when you surrender and allow yourself to feel it all… when you move through the pain… what waits on the other side is presence, grace, gratitude, and a quiet knowing that can’t be named.⠀
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You begin to receive the gifts, the lessons, the insights within it all.⠀
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Sometimes losing the thing is what finally makes you capable of receiving. To open your heart fully to what life has to offer. To truly receive and appreciate what’s been right in front of you the whole time.⠀
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And then you realise… you never really lost anything. ⠀
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We only gained access to life’s most precious gifts.⠀
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Big love, ⠀
Hayles x

09/10/2025

⁣I was chatting with one of my clients recently… she’s a lawyer. We got talking about all things leadership and business.⠀
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We landed in a truth that so many people don’t talk about enough: not many people last in business or leadership because it’s not just a professional path… it’s a spiritual and evolutionary one.⠀
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It’s the biggest inner work journey of your life. It calls you to meet yourself over and over again. To face off with your fears, your doubts, your patterns. ⠀
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To see the parts of you that crave control or certainty, and the parts that want to run when things get uncomfortable.⠀
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It’s like the universe places you inside an inner work pressure cooker… not to make it “hard” for you, but to refine you. To shed all the parts of you that you thought you had to be. ⠀
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To soften your edges and strengthen your core. To show you every illusion of “safety” you once built and invite you to find true stability within.⠀
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Business and leadership will mirror back to you everything you haven’t healed yet. It will question your worth and have you doubt your capacity.⠀
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However, if you keep doing the inner work, keep listening, keep showing up, keep letting go… your business and leadership becomes a path of awakening and remembering… a path of truly becoming who you ARE, who you were meant to be at a soul level. ⠀
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Until the next exhale,⠀
Hayles⠀
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05/10/2025

⁣If you’re stuck in a looping cycle, repeating old patterns… consider you’re unconsciously gaining something! It may be a feeling, a familiar comfort, or even perceived safety. This gain, whether resourceful or unresourceful, it’s what keeps you stuck in the repeated loop.⠀
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Sometimes we stay in discomfort rather than taking action toward the unknown because the feeling we get from familiarity feels more certain. Read that one again!! ⠀
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It becomes your baseline and you somewhat get addicted to that feeling of staying where you are!!⠀
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Ask yourself: ⠀
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What feeling do you hold onto? ⠀
What unconscious dialogue tells you to stay the same, avoid growth, or not show up fully?⠀
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Acknowledging this doesn’t mean you accept staying stuck… it means you honour where you are and the gifts that have come from it, even if invisible. ⠀
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From there, you gently, compassionately and consciously choose and take action TOWARDS what you want instead. ⠀
This is the sacred alchemy of breaking cycles… not with force, but with deep understanding and compassion for the parts of you that are still holding on.⠀
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Remember the only way forward is through 🙏🏻

01/10/2025

⁣So often, I hear it’s either/or. ⠀
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Either science or spirituality. ⠀
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Mothering or building your dream business. ⠀
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Resting or action. ⠀
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Logic or intuition. ⠀
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Ambition or contentment.⠀
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But what if we shifted the story? What if it’s yes… and?⠀
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Yes to the grounded science of facts AND the magic of inner knowing. ⠀
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Yes to the devoted, loving parent AND the bold, visionary creator. ⠀
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Yes to taking action AND honouring your need for rest. ⠀
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Yes to wanting more AND being grateful for what you have.⠀
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Life isn’t about choosing one or the other, or swinging the pendulum one way only. ⠀
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It’s about holding space for the many beautiful and sometimes messy parts of you that make your unique story.⠀
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So here’s your permission slip: ⠀
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Stop boxing yourself in. Celebrate the fullness of who you are: the logical thinker, the dreamer, the mother/father, the entrepreneur, the action taker, the goddess in flow. ⠀
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You are not one thing. ⠀
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Say yes to being whole and embracing the dance between all parts of YOU!

Address

Bowen Hills, QLD

Telephone

+61401085110

Website

http://www.hayleylam.com.au/

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