Aerial Athletic

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Australia
Bowen Hills, QLD
Aerial Athletic

Providing aerial arts + fitness classes for happy, healthy aerial bodies and minds. Beginners welcome

03/02/2026

If your foundations feel shaky, this is your reset 🙌

Strong aerial skills don’t come from pushing harder. They come from understanding how your body should move.

Darcie’s Drills for FUNdamentals workshop is all about building clarity and confidence in the skills that show up everywhere in aerial training.

This session is designed for beginner–intermediate students who want their:
• Inverts
• Pullovers
• Spinning entries

To feel more controlled and efficient.

You’ll leave with drills you can actually use, both on and off the apparatus and a clearer understanding of what to focus on in your own training.

🗓 Sunday 8 February
📍 Aerial Athletic, Bowen Hills
🎟 Limited spots available via the class schedule / link in bio

If foundations are on your focus list this year, this one’s worth your time.

14/01/2026

Not sure where to start with aerial? This is your class!

Our Beginner–L1 Mixed Aerials class is designed for absolute beginners who want to try aerial without committing to just one apparatus.

In this class, you’ll be gently introduced to:
✔ Lyra
✔ Silks
✔ Hammock
✔ Dance Trapeze

All in one supportive, welcoming session — no experience, no pressure, no expectations.

It’s perfect if you’ve been:
• Curious but nervous to start
• Unsure which apparatus is right for you
• Wanting a fun, low-stress way to move and build confidence

Teagan guides the class with plenty of options, encouragement and space to move at your own pace, so you can enjoy the experience without feeling overwhelmed.

🗓 Fridays | 5:40–6:40pm
📍 Aerial Athletic, Bowen Hills

Thinking about coming but feeling unsure? Drop a question below or send us a DM, we’d love to help you feel confident walking through the door.

10/01/2026

🔥 Hammock After Dark is almost here 🔥

A slow, sensual and empowering hammock workshop designed to help you feel strong, confident and fully in your body.

Expect bold shapes, fluid transitions and expressive movement in a safe, supportive space — the perfect way to kick off your weekend.

🗓 Friday 23rd January | 7–9pm
📍 Aerial Athletic, Bowen Hills
Level: Pre-intermediate & above (L1–2+)

Spots are limited and filling fast.
🔥 Book via the link in our bio.

Tag your aerial bestie below!

06/01/2026

Student voices that make us smile 🥹

We asked Helen what she loves most about training at Aerial Athletic.

Her answer?
✨ “Definitely silks.”
✨ And the feeling of achievement when a skill finally clicks, alongside the wonderful friendships she’s made along the way.

Because aerial isn’t just about what you can do in the air.
It’s the quiet wins, the shared celebrations and the people cheering you on when something finally comes together.

Thank you, Helen, for sharing your experience and being such a beautiful part of our community ❤️

Thinking about starting your own aerial journey?
Drop a ✨ below if silks is calling your name.

02/01/2026

New year, fresh energy in the air ✨

If you’ve been craving movement, intention and a little bit of flow… consider this your sign.

Jennie’s beautiful hammock sequence is a reminder that strength can be soft, slow and deeply grounding — the perfect way to ease back into training.

Classes start back tomorrow, 3rd January and we can’t wait to welcome you into a new year of strength, confidence and connection!

💫 What’s one feeling you want to bring into your aerial practice this year?

20/12/2025

As we wrap up another year in the air, our hearts are so full 🥰

To every student who walked through our doors… whether you took your very first class, mastered a new skill, came back after time away, or simply showed up for yourself — thank you!

You are the reason this space feels so special.

This year was filled with:
✨ Big wins
✨ Quiet breakthroughs
✨ New friendships
✨ Shared courage
✨ And a whole lot of laughter between the wobble moments

We’ve watched you grow stronger, braver and more connected, not just to the apparatus, but to yourselves and to each other. That’s the true magic of this community.

To our beautiful teaching team… thank you for your dedication, creativity and the care you pour into every class. And to our entire Aerial Athletic family — thank you for bringing the energy that makes this studio feel like home.

We can’t wait to fly with you again in 2026… it’s going to be a special one.

With love,
Lauren & The Aerial Athletic Team ❤️

16/12/2025

✨ Holiday aerial… but make it fun ✨

Between Christmas and New Year, we’re bringing you a stack of special feature classes designed to feel playful, creative and a little bit indulgent.

These aren’t your usual weekly classes.
They’re themed, flowy, expressive and made to leave you feeling inspired, sweaty and smiling.

Think:
✨ Spin-focused fun
✨ Flow states and glow-up chorey
✨ Bold poses, splits and show-stopping shapes
✨ Training purely for the joy of it

If you’re staying in town and craving movement, this is your sign.

📅 Dec 28–30
🎟 Limited spots available
🔗 Book via the class schedule on our website

Swipe through to see what’s on and jump in before they disappear 💫

Address

2/166 Abbotsford Road
Bowen Hills, QLD
4006

Telephone

+61432102620

Website

http://www.aerialathletic.com.au/

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