06/11/2025
💭 “This month's a write off", "There's no point in starting", "I'll do it next year" - sound familiar? I'm sure we've all said or thought these things at some point in our lives as November creeps around. The truth is that there’s never going to be the perfect time to start working on your health. The end of the year might feel busy with extra parties and social stuff, but it’s actually one of the best times to build consistency without any pressure. So don’t wait for January, start showing up for yourself right now.🙌
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