My Bowtech

10/01/2026

The body "talk" - we just need to listen

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10/01/2026

Listen to the body when it's talking 😊
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09/01/2026

Rest is a requirement!!!

In a season that asks us to do more, remember this:

We can’t heal stress by pushing harder.
Rest is not a reward — it’s a requirement.

Bowen Therapy supports the nervous system to slow down and reset, as best it's able.

09/01/2026

Gentle transitions in 2026.

As the year turns, we’re reminded that change doesn’t need force.

Like a Bowen session, gentle pauses and mindful shifts can create subtle progress.

To our community — thank you for a year of learning, care, and commitment.

We step into the New Year together. 💙

09/01/2026

Happy New year to my Bowen Community
☺️💛🫶.

Just as fascia can harden without adequate movement and hydration, our bodies, minds, and beings can stagnate without nourishing growth.

Wishing you renewal, gentle change, and rejuvenating growth in the year ahead.

Happy New Year, from all of us at Bowen Association Australia.

08/01/2026

I invite you to invite healing and repairing
Reach out and call me 0400115692

The body has an extraordinary capacity for self-regulation and balance.

Bowen Therapy is designed to work with that innate intelligence — offering gentle input and then allowing the body time to respond.

Healing isn’t imposed.

It’s invited.

24/12/2025

From my heart i say 'thank you' for my fathful clients for trusted, committed, and supported me to grow and become a greater therapist.
May you all take a 'pose', be present, and 'reset'.
I respect you all 🫶🙌
Stay happy, safe, and healthy.

19/12/2025

Facia: a structure of wisdom, flexibility, and strength. Let preserve and look after it.

The fascial system is rich in sensory receptors and responds to a wide range of input — including gentle, specific cues.

Bowen Therapy is designed around this understanding, using precise moves and intentional pauses rather than relying on sustained or forceful pressure.

What looks minimal on the surface is actually a considered, anatomy-informed approach.

18/12/2025

Fact ⚠️ℹ️

Not all gentle touch is the same.

Bowen Therapy has a structure and method that set it apart from massage.

18/12/2025

This is one explanation of how and why Bowen Therapy has so much depth.
🫶

Bowen Therapy looks wider than a single ache — it listens for patterns, connections, and what your body might be trying to say.

Because every part of you is connected.

18/12/2025

True 👍 ✔️

Ever wish you could press Ctrl-Alt-Del on your day?

That’s what a Bowen session feels like for many people: a moment to reset, breathe, and begin again — gently.

(No buttons required. 😉)

18/12/2025

Food for thoughts 😊🤌

In Bowen Therapy, we don’t chase symptoms.

We work in a sequence that helps the nervous system reorganise (to the best of its ability.)

Because the body knows what needs to come first.