Sage Manor Bowral

19/03/2026

Growing Minds: A Parent & Child Journall — 14 April 2026, 2.30pm - 5.00pm - Sage Manor Bowral ✨ Ages 10-17yrs ✨ Positive School Holiday Experiences. ✨

A gentle, creative workshop with Kylie-Ann Bryant to build connection, creativity and mindful routines between parent and child. Perfect for bonding, exploring emotions and creating tools for when life gets messy. Some conversations start on paper, we are building confident thinkers one page at a time. See the Sage Manor Bowral website for more information under classes & workshops. Parents $45 each child $25. Limited number of places. This is for the parent & child (no drop offs).

Link in Bio

19/03/2026

We come away feeling more healed more confident more accomplished and more spiritual but we do this by listening carefully listening softly with gentle awareness to what lies beneath.

Meditation is a practice that moves us from our outer world into a more of more reflective in a world. With the crazy outer world, we need more peace and calm in our inner world.

09/03/2026

Retreats - Classes - Sound Healings - each practice coming home to themselves in a safe, supported setting. No perfection here - it gets messy - it gets real - it’s amazing 💛🌼

08/03/2026

Join us this week? 4 community classes and private sessions. We're a welcoming bunch, all about moving our bodies and being ourselves on our mat. New people always welcome.

27/02/2026

Some interesting words to think about - when your body mind and soul needs some replenishing from the chaos of our busy worlds come find us for either wellness retreats hosted by us or recommended other facilitators- workshops, yoga and meditation classes.

18/02/2026

Yoga and Meditation in Bowral and the Southen Highlands

A place to slow down, breathe deeply, and move in a way that feels supportive and real.
Our studio classes at Sage Manor are designed to meet you where you are, whether you’re craving gentle movement, quiet strength, stillness, or sound.

Come once, come weekly, or settle into a rhythm that works for your life. With flexible pricing options, it’s easy to choose what feels right for you.

Spaces are intentionally limited to keep the experience personal and grounded.
Bookings are open now via the link below

15/02/2026

Slow breathing, gentle but deep stretches. Nourishing ourselves from the outside in and then with Breath from the inside out. It’s slow it’s Restorative. It’s Yin and sound

11/02/2026

Yoga and Meditation in the Highlands

A place to slow down, breathe deeply, and move in a way that feels supportive and real.
Our studio classes at Sage Manor are designed to meet you where you are, whether you’re craving gentle movement, quiet strength, stillness, or sound.

Come once, come weekly, or settle into a rhythm that works for your life. With flexible pricing options, it’s easy to choose what feels right for you.

Spaces are intentionally limited to keep the experience personal and grounded.
Bookings are open now via the link below

🔗 Book online: https://www.sagemanorbowral.com.au/book-online

Or link in bio

10/02/2026

Our meditation space last Thursday 9.30am. Join us for a guided class - sometimes we are in the studio other times we are on our small deck. Message if you are interested to join.

08/02/2026

Sound Healing 19th Feb Bowral Studio : Gong, Crystal bowls, Tibetan bowls, rain drums - after a busy start to the year, realign, let yourself sink into deep rest as soothing sound waves wash over you. This sound healing experience uses gentle vibrations to calm the nervous system, release tension, and restore balance — all you need to do is lie back and receive. Other wellness practitioners also welcome - we all need care too.

An effortless reset for body, mind, and soul. 🎶💫

Tickets here $45 non members and $35 studio member price.
https://www.sagemanorbowral.com.au/book-online

Sage Manor House Bowral, Yoga Retreat space for hire, Elope - weddings under 50 people, Executive retreat space, strategy and planning days, luxury home, 14 beds, 3 acres of gardens, enquire, packages with and without catering.