Katie Feder Healing

07/10/2025

I hope this woman’s journey might inspire you to start yours. Healing is possible💚

20/06/2025

We are all constantly evolving 🦋
Knowing when to go and when to stop is essential.
It’s how we build a future rooted in strength - one that truly supports us as we move forward 💛 in a new healthy, balanced and self supporting way ✨

11/06/2025

Two truths that will help you to make sense of what’s happening. And I’m not just talking about romantic partners - this applies to parents, bosses, siblings, friends, and more.

They will rewrite the story until you don’t know which way is up.

They will dismiss your feelings, distort your words, and demand that their version of reality is the only one that counts.

And if you’re someone who leads with empathy—this can be impossible to grasp.

You try harder. Explain more. Twist yourself into smaller and smaller shapes.

But it’s never enough.

There are two truths you must understand if you’re in a relationship with a narcissist—and once you do, the fog starts to lift.

💛 Read my full blog via the 🔗 in bio.
💬 Book a free 15-min call if you’re ready for support —> katiefeder.com.

This is the beginning of getting your clarity back.

10/06/2025

I’ve been where you are.

I know what it’s like to have your reality dismissed, your words twisted, and your memories rewritten.😶

To question yourself constantly.
To shrink.
To walk on eggshells so finely you forget how to stand tall.

If you know, you know. And if you’re reading this with a knot in your stomach—you probably do.

But here’s what else I know:

Recovery from narcissistic abuse is absolutely possible.

I’ve lived it. And now, I’m devoted to helping other women reclaim their voices, rebuild their lives, and remember who they are.

If you’re ready to take a step—however small—I’m here.

💛 Read my personal account on my blog —> https://katiefeder.com/2025/06/04/sydney-therapists-understanding-narcissistic-abuse/

💬 Or book a free 15-minute call to see how I can help.

You do not have to go it alone anymore. Help is here via katiefeder.com

08/03/2025

02/02/2025

‘Reclaiming Yourself’. If you’ve made a commitment to show up for yourself a little more this year, than these 30mins may be just for you 💛🌿