04/08/2022
hat You Should Know About Beverages That Cause Acidity in the Body 👇🏻
🥂 Alcohol.
Of course, this is something that most of us don’t want to hear, but even slightly reducing your consumption can have positive effects on your health. Red wine is especially responsible for increasing acidity levels in the body. If you must have that second glass of Merlot, why not moderate a little by having a glass of alkalised water in between drinks, which may also mean less of a hangover in the morning.
🧃 Soft drinks/Sodas.
The effects of the ingredients in carbonated beverages on the body include tooth decay, lowering of bone density as well as acid reflux resulting in heartburn, reason enough to cut these drinks entirely from your diet.
☕️ Coffee.
Again, very few people would be willing to forfeit their cup of goodness in the morning, and why should they? Moderation is key, and the best approach is usually to outweigh the healthy choices you make against helping yourself to a treat occasionally.
Besides the three mentioned, foods such as cheese and dairy products, processed grains like baked goods and white bread, as well as tomato-based foods can also have adverse effects when trying to maintain balanced pH levels in your body.
👉🏻 At Genzon Water, we offer you alkalising water, which creates an environment within your body that makes it difficult for viruses to thrive.
When consumed as part of a healthy lifestyle, alkaline water around Australia helps neutralise the harmful effects of having too much acidity in your body.
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