Caring Hands Chiropractic

08/12/2025

Workout complete! 🏋️‍♀️
Resistance training = increased muscle and increased bone density
Now to go jump in the ocean 🌊 to cool off!

08/12/2025

Today’s Tasty Tuesday recipe is “Healthier Christmas Cake.” 🎂✨

Need a print-out of the recipe?
Grab a copy at reception at your next appointment or download the photo attached to this post. 📄🎄

Who’s giving this one a try? Let us know! 🙌😋

FUN FACT 🍒💡
Did you know cranberries bounce?
Yep — farmers literally drop them to see if they’re fresh. If they bounce, they pass the test!

Now I kinda want to try it myself… anyone else checking their cranberries today? 😂🫐

08/12/2025

Just a quick note to let you know our practice will be taking a little holiday break.
We’ll be closing at 6 pm on Tuesday, 23 December, and will be back from 9 am on Wednesday, 7 January.

If you’d like to book your next appointment while we’re away, you can do so online anytime. It’s quick and easy!

Book Your Appointments Online > https://caringhandschiro.com.au/book-online/

07/12/2025

Every baby is different. If you notice these signs, please seek personalised advice from our chiropractic healthcare professionals at Caring Hands Chiropractic

06/12/2025

Hands-on care is at the heart of chiropractic, with some techniques using supportive tools to help the process 🤲🌿

Every body is unique, so care varies from person to person — and that’s exactly how it should be.

At Caring Hands Chiropractic, our techniques are suitable for all ages: pregnancy, babies, kids, teens, adults and seniors 💛

Take a look at what we use: https://caringhandschiro.com.au/techniques-used/

05/12/2025

Did you know that a standard chiropractic adjustment takes around 15 minutes? This allows us to keep your spine in check and support your ongoing wellness.

However, if you have new concerns, need extra time for assessment, or it's been a while since your last visit, we suggest booking a 30-minute appointment. This ensures we have the time needed to address your needs thoroughly.

Keeping up with regular adjustments helps maintain spinal health, mobility, and overall well-being. If you're unsure which appointment is right for you, feel free to reach out—we’re happy to guide you!

04/12/2025

Does your flexibility depend on the day of the week?😂

Good news though — Mondays, Wednesdays & Fridays are open for anyone wanting to keep moving (and laughing) like these two! 💫

💫

03/12/2025

✨ Your body is more extraordinary than you think.
Inside you is an incredible communication network — over 72 km of nerves, sending signals faster than a race car. 🏎️⚡

Your sciatic nerve can reach more than a metre long, running from your lower back to your foot like a biological highway. 🦵✨

Your spinal cord (about 45 cm long) carries every thought, reflex, and sensation — your body’s command centre. 🧠🔌

And your blood vessels? If stretched end to end, they’d reach around 95,000 km… enough to wrap around Earth twice. 🌏💥

🦴 Holding it all together is your skeleton — 206 bones protecting organs, creating blood cells, and giving your body the framework to move, lift, run, and live.

When you step back, it’s clear:
Your body isn’t just alive — it’s an engineering masterpiece working in harmony every second. ✨



Source : Science & Space Daily

03/12/2025

03/12/2025