31/08/2025
Mulberries are a traditional Chinese medicine and fruit with numerous health benefits. These include nourishing the liver and kidneys, blackening hair and improving eyesight, replenishing blood and nourishing the complexion, providing antioxidant benefits, boosting immunity, and promoting digestion. Rich in anthocyanins, iron, and various vitamins, mulberries nourish the skin, slow aging, improve vision, and prevent cardiovascular disease. Traditional Chinese medicine considers mulberries to be cooling in nature, making them suitable for treating symptoms such as dizziness, tinnitus, soreness in the waist and knees, premature graying of hair, and dry mouth caused by Yin and Blood deficiency and liver and kidney deficiency.