Return to Ease Breathwork

Return to Ease Breathwork This is the Return to Ease.

Breathwork for those ready to stop managing symptoms and begin uncovering and releasing trauma-shaped breathing patterns learned in survival — patterns that disrupt the body, cloud the mind, and weigh on the heart.

10/09/2025

✨This guided practice is a gentle introduction to the deeper work of breath. Through the simple shape of triangle breathing- inhale, exhale, pause- you’re invited to notice what the breath may be holding, and what is ready to be let go✨Here's the link if you'd like to book a free call: https://tidycal.com/trent4/return-to-ease-clarity-call-15-minutes

30/08/2025

The hidden breathing habits keeping us in stress, anxiety, fatigue, limiting focus, memory, clarity. Curious? tidycal.com/trent4

08/08/2025

I’m Trent Spice, a behavioural breathwork facilitator helping people restore their natural breathing patterns, reduce stress, and reconnect with ease.

Through addressing stress-alert and trauma-alert breathing patterns, I help people work with issues such as chronic tension, fatigue, brain fog, poor sleep, and the feeling of being constantly “on edge.” By gently uncovering and releasing old breathing habits — many of which began as survival responses — we make space for your breath to return to its natural, effortless rhythm.

This isn’t about forcing techniques or “breathing the right way” — it’s about learning to understand your own breathing behaviours, why they developed, and how they may be affecting your body and mind today. As you build trust in your breath and your body’s ability to self-regulate, you’ll find more calm, clarity, and presence naturally emerging in daily life.

During my beta phase, prices range from $45 for a single one-on-one session to $157 for the full four-session program.

Available services:
✅ In-person sessions — Bunbury region, WA
✅ Online sessions — Australia-wide
✅ 1:1 and group options
✅ Beta program rates available now

How to book:
📅 Book and pay online: https://tidycal.com/trent4
📧 Email: trent@returntoeasebreathwork.com
📞 Call/Text: 0428 439 502
Or for further details book a free call here: https://tidycal.com/trent4/return-to-ease-clarity-call-15-minutes

Using breath-led, science-informed techniques, I guide you to observe your breathing patterns, understand their connection to your nervous system, and work with practical, body-based interventions you can integrate into everyday life. Every session is tailored to your needs, creating a safe and supportive space for genuine transformation.

Address

1 Armstrong Street
Boyanup, WA
6237

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

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