Walker Wellness

12/11/2025

Oh no! 😳What's going on?🤔 Could it be MCAS - Mast Cell Activation Syndrome, or HIT - Histamine Intolerance? These can be tricky to identify, particularly as some symptoms can be similar for both, and the same as some peri- and menopausal symptoms. Thanks to Dr Purity Carr Menopause clinic for continuing to educate and help midlife women find solutions to challenging health issues rather than staying stuck with crummy and compromising symptoms. 🤩

07/11/2025

The EMMETT Technique is perfect for seniors, aiding balance and supporting comfort and mobility, gently and effectively. Available in Boyup Brook. Call Helen at Walker Wellness 0400 999 785 to find out more and make an appointment. 🙌🏻

EMMETT's gentle approach is perfect for seniors, providing comfort and supporting mobility without strain.

Adaptable techniques that respect the wisdom of ageing bodies whilst promoting continued wellbeing.

🌟 Golden years deserve golden care.

03/11/2025

A deep dive into women's exercise, fitness, nutrition and performance at various life stages. In this recent episode of Diary of a CEO, Steven Bartlett chairs a round table discussion with 4 female doctors, whose specialties include menopause, fertility, orthopaedics and exercise physiology. Knowledge is power, so take a listen and see what you think. It's never too late to make changes, and the differences can be positively life altering! Live strong ladies. 💪🏻✨️🏋‍♀️

The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, ...

01/11/2025

This is long, 3hrs 34mins long but so worth listening to. Steven Bartlett talking to 4 expert doctors on women's hormones and health throughout the lifespan. If you think you already know all of this, maybe think again! This video is a real education and all women need to know the information being shared!

The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best ...

23/10/2025

Come on Australia - step up! 🇦🇺 I'm passionate that women have access to good health information and affordable treatment options, so we can all live our best and most fulfilled lives.🤩 International Menopause Day is on my birthday, 18 October💪🏻 - truly a great day 😘!

Menopause advice will be added to free health checks to help millions of women get the care they need.

09/10/2025

EMMETT Technique available in Boyup Brook for people and animals with former EMMETT Instructor 🙌🏻. Complementary Therapist for 29 years and EMMETT for 22yrs. Gentle and effective. 🙌🏻

👵 The EMMETT Technique is an inclusive therapy. Safe for babies, supportive for pregnant women, comforting for seniors, and everyone in between 👶

This adaptable approach meets each person's unique needs at every age.

Because wellbeing knows no age limits.

EMMETT is gentle healing that grows with you through every life stage.

22/09/2025

Get ready for your on court (or table) awesomeness by relieving those strained forearm muscles 💪🏻 🎾🏸🏓. EMMETT Technique appointments available in Boyup Brook with Walker Wellness - serving aces for 30 years! 🙌🏻🤩

🏃‍♀️ Does your work or play involve repetitive hand and arm movements?
🎾From tennis serves and computer work to construction, cooking or playing musical instruments, they can all place significant strain on your
forearm muscles.

The EMMETT Technique uses light finger pressure to support muscle release without pain. This gentle approach may help ease tension in your arms, hands, and neck while supporting better movement.

Experience gentle relief that works with your body's natural healing ability.
👉 https://www.emmett-technique-hq.com/