XO Fit Studio

12/02/2026

Need a hit of feel-good chemicals?

11/02/2026

Drop the kids. Grab a coffee.
No rushing required.
Meet us at 10:30am on the Reformer 😉

10/02/2026

The hardest part is starting. One brave step turns “maybe someday” into momentum — and that’s how better things begin ✨

04/02/2026

Oh us? Just casually smashing our summer goals 💅✨

04/02/2026

29/01/2026

You think you’re just here to train.
Then one day you realise you actually look forward to seeing the people as much as the workout. 💛

29/01/2026

Just a bunch of awesome women getting stronger together.
No big deal.
(Actually… big deal.)

21/01/2026

Prolonged sitting, screens, repetitive movement and modern life in general can leave hips and shoulders feeling tight and grumpy.

This special session with Miki blends mobility & yoga-inspired movement, with foam rolling and release work - the kind that makes you walk out taller, looser and wondering why you don't do this more often.

Expect fewer creaks, more range, and that "ahhhh!" feeling your body has been asking for.

Places are limited. Book via GymMaster. 💛

20/01/2026

Delighted to have some of the legends from training with us for their pre-season.

19/01/2026

😬 I’m still not sure whether to be delighted or horrified by this routine… but it feels like a good time to remind everyone that Reformer Pilates builds core strength, control and body awareness. 😏
Anyway...
Australia Day Reformer classes are running 🇦🇺