Sarah Woolner ⎮ Naturopath

25/01/2026

Sunday morning run with this sunrise. 6.5km done. Longest I’ve run in quite a while. Happy to report that pelvic floor and knees still intact. IYKYK 😂

15/01/2026

Always measured by heart. Usually, it’s double the amount in the recipe 🤍

10/01/2026

31/12/2025

Good enough is enough. My mantra for 2026 🤍

13/12/2025

When blueberries are life and the blueberry bush levels up 🙌🏻🫐

09/12/2025

Just the girls in their happy place, dust-bathing like it’s self-care Sunday.

01/12/2025

Grooming is done, Christmas cuteness is incoming 🐕‍🦺🎄

26/11/2025

Hi friends, just a quick update 💛

I’ve recently given my naturopathy work its own space — this is where I’ll be sharing everything related to preconception, cycle health, and supportive fertility care.

This account will continue to be the space I share about life in general, so stick around if you love gardening, food, health, kids, chickens and a goofy groodle!

If you’re interested in the fertility/preconception side of my work, you’re so welcome to follow along over at No pressure at all — just an invitation if it’s helpful.

And, if no one has told this today - you’re amazing 🫶🏻

Sarah x

21/10/2025

A nourishing lunch bowl from the garden 🪴.

What’s in it?
Spinach
Sorrel
Celery
Red spring onion
Avocado
Pink lady apple
Chicken
Cous cous

Chop everything, mix in a bowl and dress with olive oil, apple cider vinegar and Greek yogurt. Add salt and pepper to taste.

🥗 xx

03/11/2022

Friday breakfast date 💛

29/10/2022

Quiet Sunday morning with a cuppa, watching over our plant babies 👩🏼‍🌾🫐

25/06/2022

After spending the majority of the past 2 weeks at home sick (with a sick toddler), it feeling amazing to be out in the fresh air and sunshine with relatively clear sinuses. Happy Sunday, indeed 💛