What are the opening hours?

Monday 9am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 7:30am - 6:30pm Saturday 9am - 12pm

Capital Chiropractic Centre

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Australia
Braddon, ACT
Capital Chiropractic Centre

You deserve to be your Best
your Healthiest
Happiest

Capital Chiropractic Centre

26/04/2026

Your posture might be affecting your energy more than you think…
It’s not just about how you sit or stand; it can influence how you feel throughout the day.

Poor posture can lead to:
✧ Nervous system stress affecting how your body communicates
✧ Muscle fatigue from constantly compensating
✧ Low energy and feeling drained
✧ Mental strain impacting focus and mood

When your body is out of alignment, it has to work harder — and that can leave you feeling tired, even without doing much.

✨ Simple fixes to start with:
✔️ Sit with your screen at eye level
✔️ Keep your shoulders relaxed and supported
✔️ Take regular breaks and move throughout the day
✔️ Be mindful of your posture when using your phone

💙 Small changes can make a big difference over time.

Chiropractic care focuses on improving spinal mobility and reducing physical stress on the body, helping you feel more balanced, supported, and energised.

Ready to take the first step?
Book your consultation via the link in bio or call 0411 735 741 to speak with our friendly team.

23/04/2026

It is not just responsible for how you feel.
It influences how your entire body functions every day. 🧠

When your nervous system is under stress, it can impact areas such as:

✧ Hormones: affecting your stress response and energy levels
✧ Sleep: making it harder to fall or stay asleep
✧ Digestion: leading to bloating, discomfort, or irregular patterns
✧ Mood: contributing to irritability, anxiety, or low mood

These changes may be your body’s way of telling you it needs support.

🌟 When your nervous system is functioning well, your body can better regulate, adapt, and maintain balance.

Chiropractic care focuses on improving spinal mobility and reducing physical stress on the body, helping the nervous system function more efficiently.

Because when your nervous system is supported, your body can function at its best. 💙

Ready to take the first step in your health journey? 🍀

Book your consultation via the link in our bio or call 0411 735 741 to speak with our friendly team.

21/04/2026

What a week of smiles, connection, and lucky moments 💙

A heartfelt THANK YOU to our amazing community for showing up, taking photos, and sharing these special moments with us 📸✨

Your energy, creativity, and big smiles truly brought the clinic to life — this is exactly what Patient Appreciation Week is all about 🍀

From getting adjusted to laughing together and capturing memories, it’s been such a joy celebrating with every one of you. When you feel aligned, you feel lucky ✨

🎉 Our giveaway winners have now been announced!
If you’re one of our lucky winners, our team has already reached out to organise your prize collection 💙

Thank you again for being part of our Capital Chiro community. We’re so grateful for you all and look forward to many more moments like this!

👀 Stay tuned — we’ve got an exciting workshop coming up in May!

19/04/2026

Your body is always shifting between two modes…

🔴 Fight or Flight (Stress Mode)

❊ Feeling tense, anxious, or overwhelmed
❊ Poor sleep & low energy
❊ Body stays on high alert

🟢 Rest & Digest (Healing Mode)

❊ Calm, relaxed, and balanced
❊ Better sleep & recovery
❊ Body can repair and function at its best

The problem?
Many of us are stuck in stress mode more than we realise.

Chiropractic care helps support your nervous system, allowing your body to shift back into a more balanced, healing state.

Because when your body is aligned, it can function the way it’s meant to. ✨

Ready to take the first step? 💙

Book a consultation via the link in bio or call us on 0411 735 741 to speak to our friendly team.

18/04/2026

🎉 Patient Appreciation Week Giveaway Winners 🎉

With over 150 entries this year (WOW!), and a BIG congratulations to our lucky winners! 🏆✨

🛏️ Loretta — winner of the Dog House medium-firm mattress from
  💙 Sarah — winner of our 7 treatment sessions at Capital Chiro

We’re so grateful to everyone who joined us during Patient Appreciation Week 💚

From the smiles in the clinic to all your fun and creative entries — you truly made this week so special for our team.

It’s moments like these that remind us how lucky we are to have such an incredible community 🍀

We loved celebrating with you all and can’t wait to bring you more surprises, events, and wellness experiences very soon!

16/04/2026

To extend the fun time celebrating our Patient Appreciation Week in the clinic, we’ve created a quick (and fun 😉) quiz to test your knowledge about what we do, what we stand for, and a few things you might not know!

From the nervous system to our team and clinic habits — let’s see how much you really know 💙

Drop your score in the comments below 👇
We’re curious… who’s getting full marks? 🥰

✨ Today is the LAST day of our Patient Appreciation Week!
Come in, join the fun, and celebrate with us 🎉

Haven’t visited us before?
This might be your sign to start your health journey with us!

Book your consultation via the link in bio or call us on 0411 735 741 to speak with our friendly team.

14/04/2026

🎉 Patient Appreciation Week at Capital Chiropractic Centre 🎉
(13–17 April | happening NOW!)

We’re celebrating 7️⃣ amazing years of Capital Chiro and most importantly, YOU — our wonderful patients who make it all possible 💙

Our full team is here this week with a whole lot of treats waiting for you in clinic:

🍬 Fairy floss by
☕ Free coffee voucher with
(👀 Keep an eye out… our team might pop into the café at random times with coffee cards to surprise you!)
🍪 Delicious cookies from
🎁 Plus our ever-popular goodies bags packed with surprises
🛏️ And a lucky draw giveaway featuring a Bloody Good Mattresses from (yes — The Dog House medium-firm mattress you could WIN!)

This is the perfect week to come in, get adjusted, and enjoy a little extra appreciation from our team. Whether you’re already booked or thinking about it — we’d love to see you in clinic! ✨

👉 Don’t forget: every visit gives you a chance to find out how to gain extra entries to enter our giveaway! Just click on the link in bio or call us on 0411 735 741 to schedule your appointment!

Come for your care, stay for the fun — and celebrate with us all week long 💙

12/04/2026

🎉 Patient Appreciation Week is BACK! 🎉
📅 April 13th – 17th

We’re celebrating YOU and all the amazing progress you’ve made this year 💪

This year’s theme: Feel Aligned, Feel Lucky
🍀 Feel aligned — come in for your visit
🍀 Feel lucky — join our giveaway 🎁

Join us for a week full of treats:
🍫 Gifts, food & drinks all week
💲 $29 discounted initial consultation for your family & friends
📋 FREE spinal & posture checks
✨ And more…

🎁 Enter our Giveaway for a chance to win:
🥇1st Prize: A Bloody Good Mattress
🥈2nd Prize: 7 treatment sessions on us!

🌟 How to enter:
1️⃣ Visit us during the week and take a photo with the giveaway prize – that’s your entry! ✅
2️⃣ Want extra entries? Ask our friendly team in the clinic!

We can’t wait to celebrate with you! 💙

09/04/2026

We spent the weekend last month in Adelaide attending Concordia 2026 centred around the powerful theme: You Haven’t Come This Far, To Only Come This Far.

It was a gathering that brought together the next generation of chiropractors, mentors, and passionate professionals dedicated to growth, learning, and connection.

From inspiring talks to meaningful conversations, it’s always powerful to be surrounded by a community that shares the same vision for health and wellbeing. Dr Winnie also adjusted a few people throughout the event, extending care beyond the clinic space.

Dr Izzy also had the opportunity to meet Dr Don MacDonald, one of the inspiring speakers and chiropractic thought leaders at the event, learning about the connection between the shoulder and the pelvic floor, making the experience even more meaningful.

Make sure you watch till the end… 👀
Because before the big day on Saturday, our team had a very special Friday ✨

We had the honour of attending a Year 1 graduation ceremony to celebrate our long-missed Georgia — our future chiro in the making! So proud of how far you’ve come 🎓

And of course… it wouldn’t be a team trip without good food, laughter, and those little moments that bring us closer together. We even transformed our accommodation into a mini clinic so support was always available when needed 🙌

Stay tuned for more moments from our journey together 💙

07/04/2026

Chiropractic care is often misunderstood, and many people only think about it when they are in pain. In reality, it is about much more than that. Here are a few things we wish more people knew: 👀

1️⃣ It’s not just about back pain
Chiropractic care focuses on supporting your nervous system, which plays a key role in how your entire body functions, not just where you feel discomfort.

2️⃣ “Cracking” isn’t the goal
The sound you may hear is simply a byproduct. The real focus is on restoring proper joint movement and improving overall function.

3️⃣ Posture matters more than you think
The way you sit, stand, and move each day can gradually shape your spine and influence how your body feels over time.

4️⃣ Healing takes consistency
True, lasting change does not happen overnight. Consistent care and healthy habits allow your body the time it needs to adapt and improve.

5️⃣ Your body is designed to heal
Your body has an incredible ability to regulate and repair itself. Chiropractic care helps reduce physical stress and interference so it can do this more efficiently.

When you begin to look at your health from this perspective, it becomes less about quick fixes and more about long-term support and function.

Which one surprised you the most? 😄 Drop your comment below ⬇️⬇️

✨Book your consultation via the link in our bio or 📞 call 0411 735 741 to speak with our friendly team.

06/04/2026

📢 Updated Ongoing Appointment Schedule

We’d like to let you know that our chiropractors will have updated schedules following Easter.

💙 Dr Winnie – No changes
Available full days on Tuesday, Thursday & Friday (7:30am – 6:30pm)

🩵 Dr Izzy – Updated schedule
Will now be taking Fridays off to focus on well-being and continued professional development.

Available:
• Monday: 7:30am – 6:30pm
• Tuesday: 3:30pm – 6:30pm
• Wednesday: 7:30am – 6:30pm
• Thursday: 7:30am – 6:30pm
• Saturday: 9:00am – 12:00pm

💚 Dr Yoffie – Updated schedule
Now available full day on Fridays

Available:
• Monday: 7:30am – 6:30pm
• Tuesday: 7:30am – 1:30pm
• Wednesday: 7:30am – 6:30pm
• Friday: 7:30am – 6:30pm
• Saturday: 9:00am – 12:00pm

If you have any questions or would like to book an appointment, please contact our team on 0411 735 741 or book online via the link in bio.

Thank you for your continued support 💙

05/04/2026

Stress doesn’t just affect your mind; it can show up throughout your body in ways you might not expect.

When the nervous system stays in a heightened “fight or flight” state, it can impact how your body functions day to day.

Here are 5️⃣ common signs to look out for:

✧ Fatigue – feeling tired even after rest
✧ Poor sleep – difficulty falling or staying asleep
✧ Muscle tension – tightness in the neck, shoulders, or back
✧ Mood changes – increased irritability, anxiety, or low mood
✧ Digestive changes – bloating, discomfort, or irregular digestion

These signs may be your body’s way of telling you it needs support.

When your nervous system is more regulated, your body can shift out of stress mode and into a state of rest, repair, and balance.

Chiropractic care focuses on improving spinal mobility and reducing physical stress on the body, helping the nervous system function more efficiently.

Consistent care can lead to meaningful improvements over time.

Take care of your nervous system, and your body will thank you 💙

✨ Book your consultation via the link in our bio or call 0411 735 741 to speak with our friendly team.

Address

61A/35 Torrens Street
Braddon, ACT
2612

Opening Hours

Monday	9am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	7:30am - 6:30pm
Saturday	9am - 12pm

Website

http://capitalchiro.com.au/

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Want your practice to be the top-listed Clinic in Braddon?

Chiropractor in Canberra

After travelling and working around Australia for a while, Dr. Winnie (Chiropractor) finally returns to Canberra, to create her dream practice.

Located in Braddon, the office is designed to provide unique and extraordinary chiropractic experience to people in Canberra and surrounding areas.

With Dr Winnie’s extensive experience in different practices in Australia and overseas, she cherry-picked ideas that she loved and created the clinic here Braddon. I would like to invite you to join us in this office, to experience the gift of health that Chiropractic has to offer.