The Lactation Coach - Support . Nurture . Connect

The Lactation Coach - Support . Nurture . Connect Hi I'm Tracey , a rural International Board Certified Lactation Consultant (IBCLC) and a mum of 3.

Offering antenatal & postnatal breastfeeding support & education
Home visits - Canberra, Goulburn, Braidwood & surrounding areas
Online support
Thriving as a New Parent facilitator I understand the unique challenges country and regional families can face when it comes to accessing support

I provide calm and practical breastfeeding support, antenatal breastfeeding education and postnatal care with home visits in the Braidwood, Canberra and Goulburn region, plus online consultations Australia wide

I am the facilitator for Mumma's Connect - an online group for mums to share, learn and feel supported in their matrescence journey

08/11/2025

Even though Ive been back-and-forth and all other the place lately, I just want you to know that supporting you, on your parenting journey is one of my number one priorities.

Whether it’s a home visit, online or a phone call, we can make it work. Im happy to support you with your breastfeeding questions, postnatal support or just needing someone to listen – I’m still here and available.

DM me or book your consultation today – let’s make this journey easier not harder

Carrie is offering an infant baby massage workshop in Braidwood. DM her if you have any questions
29/10/2025

Carrie is offering an infant baby massage workshop in Braidwood. DM her if you have any questions

Ever wondered when to start brushing your baby’s teeth or how to make it looking after their teeth easier as they grow?O...
27/10/2025

Ever wondered when to start brushing your baby’s teeth or how to make it looking after their teeth easier as they grow?

Our next Mumma’s Connect gathering in Braidwood is all about little teeth 🦷

We’re joined by Kristie, a dental hygienist sharing helpful advice on baby and toddler dental care.

Come along for a relaxed chat, some practical tips, and an opportunity to meet other mums

🗓 - 30th Oct
🕥 - 10.30am - 12pm
🏪 - The Glasshouse - 4 Park Lane Braidwood

Such a beautiful way to connect with your baby — through love and touch. Baby massage can promote relaxation, improve di...
25/10/2025

Such a beautiful way to connect with your baby — through love and touch. Baby massage can promote relaxation, improve digestion, and strengthen your bond together

Exciting news, Braidwood! 🐻🌿💜
Our first infant massage workshop is here!

Join me to learn how to safely and effectively massage your baby helping to ease tummy discomfort, support muscle relaxation, improve sleep, and enhance mood and bonding.

🗓 Date: Wednesday 5 November
⏰ Time: 9:00-11:00am
📍 Venue: Braidwood Regional Arts Group (BRAG)

You'll discover:
🌿 The many benefits of infant massage
🌿 Which oils are safe to use
🌿 How to read your baby's body language
🌿 How to create a calm, safe space for massage
🌿 A full body massage routine, lymphatic exercises, and a sequence to ease colic, wind & constipation
Plus so much more!

Cost: $110 (includes a baby massage handbook & a bottle of massage oil to take home)

The workshop is aimed at newborns to pre-crawlers or people expecting a baby.
If you have an older toddler and are interested in the workshop please message me.

Spaces are limited. Please use the booking form below or message me for further information ✨

24/10/2025

I absolutely love visiting mums in their homes, especially out in our beautiful rural and regional areas. There’s something so special about seeing where you live, meeting your little one in their own space, and supporting you in a way that fits your lifestyle.

If distance makes an in-person visit tricky, it's all good! I also provide online consultations, so you can get the support you need wherever you are.

Whether it’s face-to-face or via a video call, I’m here to support • nurture • connect with you and your baby. 🩷

📩 Message me to book a time that works best for you!

🌸 Reminder for today's Mumma’s Connect! 🌸Today we’re meeting with Nichol, one of our local physio's – to discuss women's...
22/10/2025

🌸 Reminder for today's Mumma’s Connect! 🌸

Today we’re meeting with Nichol, one of our local physio's – to discuss women's health in pregnancy and the postpartum period.
All mums and pregnant mums are welcome.
**Suitable for mums with bubs under 12 months

🗓 Today 23rd Oct
🕥 10:30am - 12pm
🏪 The Glasshouse - 4 Park Lane Braidwood

Come along, ask questions, share experiences, and connect with other mums!

We're back! This week Nichol a local physio is popping in to chat to us about women's health in the pregnancy and the po...
20/10/2025

We're back! This week Nichol a local physio is popping in to chat to us about women's health in the pregnancy and the postpartum period.

Whether your expecting, just had your little one or somewhere in between come along to learn, ask questions and meet other mums with bubs

We are a small friendly welcoming group and would love for you to join us.
Dont be put off that you're running late, had a rough night or need to leave early - we get it.
First session is free

🗓 Thursday 23rd Oct

🕥 10:30am - 12pm

🏠 The Glasshouse - 4 Park Lane Braidwood (opp the library)

This week’s gathering will be extra informative - we’ll be joined by Kayla, a pharmacist from Capital Chemist Braidwood ...
23/09/2025

This week’s gathering will be extra informative - we’ll be joined by Kayla, a pharmacist from Capital Chemist Braidwood who will share insights on medications in pregnancy and breastfeeding 💊🫄🤱. A great opportunity to bring your questions!

🗓 Upcoming schedule & changes:

No meetings during the school holidays

The next meeting will then be:

23rd October: We’ll welcome a physiotherapist to chat and answer questions about our body changes during pregnancy and following birth

30th October: A dental hygienist will join us to talk about oral health for our little ones teeth.

Sessions may move to fortnightly for a short time following this.

All mums (and bubs under 12 months) and mums to be, are welcome to come along and share this journey with other mums 💕

Mummas Connect will be taking a short pause this week.We’ll be back next week with a very special guest – a pharmacist –...
15/09/2025

Mummas Connect will be taking a short pause this week.We’ll be back next week with a very special guest – a pharmacist – to share insights and answer your questions. Looking forward to seeing you then!

🌸 This week at Mumma’s Connect we’re welcoming a special guest speaker, Bridgette,  to discuss Maternal Mental Health an...
09/09/2025

🌸 This week at Mumma’s Connect we’re welcoming a special guest speaker, Bridgette, to discuss Maternal Mental Health and Wellbeing and offer us some resources. Becoming a mum is a big transition, and it’s okay to need support along the way. 💕 Join us for an open, supportive conversation that’s all about you – your feelings, your health, and your journey.

All expecting mums and mums with bubs up to 12 months are welcome to join us.

Address

Canberra, Queanbeyan, Bungendore, Goulburn
Braidwood, NSW
2622

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm
Sunday 10am - 2pm

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