Inside Out Active Recovery

Inside Out Active Recovery CRYOTHERAPY | SAUNA | COMPRESSION | MASSAGE | CONTRAST POOLS
(2)

RUN. RAVE. RECOVER.A free community morning built around movement, music, coffee, and recovery.• Social run for all leve...
07/01/2026

RUN. RAVE. RECOVER.

A free community morning built around movement, music, coffee, and recovery.

• Social run for all levels
• Live DJ bringing the energy
• Coffee & food on-site
• 50% off recovery sessions
• Prizes, photos, and good vibes

📍 Inside Out Active Recovery, Brendale
⏰ Run kicks off just after 8am
☕ DJ, coffee & recovery from approx 8:30am–11am

This isn’t a race. It’s a reminder to prioritise your health, your energy, and your people.

🎟 Free tickets, limited spots
👉 Register via the link in bio

RUN. RAVE. RECOVER.A free community morning built around movement, music, coffee, and recovery.• Social run for all leve...
07/01/2026

RUN. RAVE. RECOVER.

A free community morning built around movement, music, coffee, and recovery.

• Social run for all levels
• Live DJ bringing the energy
• Coffee & food on-site
• 50% off recovery sessions
• Prizes, photos, and good vibes

📍 Inside Out Active Recovery, Brendale
⏰ Run kicks off just after 8am
☕ DJ, coffee & recovery from approx 8:30am–11am

This isn’t a race. It’s a reminder to prioritise your health, your energy, and your people.

🎟 Free tickets, limited spots
👉 Register via the link in bio

02/01/2026

RUN. RAVE. RECOVER. ☕️🎶🏃‍♂️

ARE YOU READY FOR THE VIRAL COFFEE RAVE FINALLY COMING TO NORTH BRISBANE?
Proudly hosted by none other than Inside Out Active Recovery!

When: January 18
One morning. High energy

We start with a community run just after 8am. (Optional).
Then the music kicks off, the coffee starts flowing, and recovery goes live.

What’s happening from 9am to around 10:30am:
• Live DJ
• Coffee + food van
• 50% off all recovery sessions
• Professional photos + video
• Free tickets with prize giveaways

Featuring local legends:
LSKD
Gorilla Grind Café
DJ Intrachai
Inside Out Active Recovery

This is for runners, movers, early risers, and anyone who wants to feel good on this fine Sunday.

Tickets are free. Register, show up, move, recover, There is no better way to start your day.

Spots are limited.
Register now via the link in bio. SEE YOU THERE!

29/12/2025

Become the Heat 🔥

Have you booked your group session yet?

✅ Group discounts
✅ Extra fun
✅ Strengthen connections

We can do it all over at Active Recovery.

Bringing people closer since 2022

DM or book via the link in our bio

Merry Christmas and a Happy New Year 🎉
18/12/2025

Merry Christmas and a Happy New Year 🎉

AUGUST RECOVERY CHALLENGE IS ON! 💪Recover. Earn Points. Win Prizes. 🎁✅ Every protocol earns points🔥 Cryo = x10 | Cold Sp...
29/07/2025

AUGUST RECOVERY CHALLENGE IS ON! 💪
Recover. Earn Points. Win Prizes. 🎁

✅ Every protocol earns points
🔥 Cryo = x10 | Cold Spa = x3 | Sauna = x1 etc
💥 Bonus points for showing up consistently, bringing mates and sharing your journey!
🎉 The more you recover, the more you can win.

👉 TO ENTER
1. Share the last page of this post to your story
2. Start making bookings
3. Let staff know and we will help you track your points

Let’s make recovery fun this August! 🧊

Address

3 Hinkler Court
Brendale, QLD
4500

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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