07/04/2026
Thereās something about the change in seasonsā¦
you can feel it in your body before you even realise it.
The slower mornings.
The shift in energy.
The quiet nudge to pause⦠or begin again.
⨠Seasonal Breathwork with Rachel Baldock āØ
This 90-minute session is your space to slow down, reconnect, and come back to yourself.
Facilitated by Rachelāex nurse, breathwork facilitator & NLP practitionerāthese sessions are gentle, supportive, and deeply grounding.
Through breathwork, embodiment, and reflection, Rachel holds space for you to meet whatever is presentā¦
the calm, the chaos, and everything in between.
Because life isnāt always neat.
But you can learn to move through it with more ease, awareness, and self-connection.
šæ This will be a quarterly offering, allowing you to align with each new season and check back in with yourself throughout the year.
No experience neededājust come as you are.
š 90-minute session
š« Inspired by the seasons
š² $55 non-members | $45 members
If youāve been feeling a little off, overwhelmed, or just craving space to breathe⦠this is your sign.
š Book your spot now
Rest Massage Studio
3/302 South Pine Road, Brendale
www.restmassagestudio.com.au