Rest Massage Studio

Rest Massage Studio Brendale🌿 Specialising in relaxation and rejuvenation. Take your self-care to the next level

24/11/2025

Is Your Pain Muscle, Joint, or Nerve and How Can You Tell?

Understanding the type of pain you’re feeling can make a huge difference in how you treat it — and how quickly you get relief.

Muscle Pain
• Feels: tight, achy, stiff, knotty, “pulled”
• Why it happens: stress, posture, overuse, tension
• Massage helps by softening tight tissue + releasing trigger points

Joint Pain
• Feels: deep ache inside a joint, stiffness, clicking, weakness
• Why it happens: inflammation, misalignment, reduced mobility
• Massage supports joint movement + eases surrounding muscles

Nerve Pain
• Feels: sharp, shooting, burning, tingling, numbness (often travelling)
• Why it happens: nerve compression, disc issues, tight muscles pressing on a nerve
• Massage helps reduce muscular pressure + calms the nervous system

You don’t have to guess and you don’t have to put up with pain.
In your session, we will assess what type of pain you’re experiencing and tailor your treatment to exactly what your body needs.

✨ Ready to feel better? Book your massage at Rest Massage Studio:
www.restmassagestudio.com.au
3/302 South Pine Road, Brendale
By appointment only

Meet Gee — Our New Remedial Massage Therapist at Rest Massage Studio ✨I’m so excited to welcome Gee to the Rest Massage ...
24/11/2025

Meet Gee — Our New Remedial Massage Therapist at Rest Massage Studio ✨

I’m so excited to welcome Gee to the Rest Massage Studio team! He brings such a beautiful blend of skill, intention, and heart to his work — and I know you’re going to love being on his table.

Here’s a little peek into who he is… 👇

💛 What Gee loves most about massage:
“Honestly, it’s the moment when someone walks out feeling lighter than when they walked in — physically, mentally, energetically. I love making a difference.”

💆‍♂️ His natural style:
Firm, purposeful remedial work with a calm, grounding flow.
(Think effective + soothing at the same time.)

🎯 Favourite area to treat:
Necks and upper backs. “In my time as a remedial therapist, this area stands out a lot — the relief clients get is so satisfying.”

🌿 What to expect in a session with Gee:
A combination of targeted therapeutic work and a deep sense of grounding.
Firm focus on what’s causing your pain, wrapped in a calm, safe space where you can switch off.

✨ What makes his approach unique:
“I mix science with intuition. My approach is simple: listen to the body, treat the cause, and move with intention.”

We’re so lucky to have Gee joining the team, i have had many massage from Gee and I can tell you he is pretty amazing— and he’s now open for bookings.
Check out our website for Gee’s availability and lock in your first session! 💛

Available Saturday/Sunday's

www.restmassagestudio.com.au

Such a fun little workshop in the studio today ✨Our Soul Spark Workshop with Becc from One80 Coaching was everything a S...
23/11/2025

Such a fun little workshop in the studio today ✨

Our Soul Spark Workshop with Becc from One80 Coaching was everything a Sunday morning should be. We began with a gentle meditation and a soothing sound bowl to open up the third eye and tune into our intuition.

Becc shared the beautiful history behind tarot, and we each pulled a card to guide us , then we let the creativity flow.

Painting with intention turned out to be such a mindful, peaceful way to spend the morning… brushes moving, colours blending, good conversation, little mindset gems, and some bonus coaching from Becc that helped us go deeper into our "why" and the messages we were receiving.

If you’re looking to try something a little different — something creative, meaningful, and soothing for the soul (and you absolutely don’t need to be good at art!) — join us for our next Soul Spark event in February.

It’s honestly such a beautiful way to reconnect with yourself. 💛

New Workshop Alert! 🌟Experience TRE® — Release Stress, Restore Balance with legendary facilitator Gabriel Kaszab 🗓 Date:...
21/11/2025

New Workshop Alert! 🌟

Experience TRE® — Release Stress, Restore Balance with legendary facilitator Gabriel Kaszab

🗓 Date: Friday 5th December 2025
🕖 Time: 7:00 pm
📍 Location: Rest Massage Studio, 3/302 Southpine Rd, Brendale
💲 Cost: $30

Why you’ll want to be there

Whether you’re new to body-based practices or simply seeking more ease in your life, this gentle group introduction to TRE® offers a beautiful opportunity to let your body calm and unwind.

What you’ll experience:
• A clear, supportive explanation of how TRE® works — tapping into the body’s natural tremor mechanism to release stored tension.
• Gentle exercises with no rush — move at your own pace in a safe, grounded space.
• A reconnection with your body, your breath and your nervous system — giving yourself permission to pause, breathe and restore.

Meet your facilitator: Gabriel Kaszab

Gabriel is a Certified TRE® Practitioner and Reiki Master based in Brisbane. His journey began with spontaneous neurogenic tremors during meditation, and through TRE® he discovered how these body-based releases can serve profound healing and regulation of the nervous system.

With a practice grounded in compassion, awareness and intuitive presence, Gabriel supports each person to reconnect with their body’s innate capacity for rest and renewal — not by fixing, but by being present with what’s alive.

Ready to join?

Reserve your place now and give yourself one hour to press pause, settle in and reconnect from the inside out. This is something your body will thank you for.

Visit our website to book
www.restmassagestudio.com.au

One day only Black Friday Deals 🖤 Black Friday Class Pass Special6 classes for just $60!Choose from yoga, Mindful Monday...
20/11/2025

One day only Black Friday Deals

🖤 Black Friday Class Pass Special
6 classes for just $60!
Choose from yoga, Mindful Mondays meditation, sound healing, Take Charge Tuesday mindset workshops and more — with new classes being added all the time. A perfect way to reset, recharge, and make self-care part of your weekly routine.

🖤 Black Friday Massage Offer
Buy a 60-minute massage and receive an extra 15 minutes free!
Use your bonus time however you like — extend your massage, add a blissful scalp or soothing face massage, or customise it to where your body needs it most. A little extra rest, on me.

Ends midnight tonight Friday 21/11

Rest Massags Studio
3/302 South Pine Road, Brendale

Www.restmassagestudio.com.au

This Sunday: Soul Spark  Workshop – Trust Your IntuitionOnly 10 tickets left!If you’ve been craving a morning that feels...
18/11/2025

This Sunday: Soul Spark Workshop – Trust Your Intuition
Only 10 tickets left!

If you’ve been craving a morning that feels calm, creative, and deeply nourishing… this is your sign.

Join us this Sunday for Soul Spark: Trust Your Intuition a gentle, soulful workshop guided by Becc from One80 Coaching that helps you reconnect with the part of you that always knows.

🧘‍♀️ Guided Meditation
Settle your nervous system and tune into the quiet inner voice we often ignore.

🎨 Intuitive Painting
Express what your intuition wants to tell you through colour, flow, and creativity. No art experience needed — just curiosity.

🔮 Bonus: Introduction to Tarot
A fun, light-hearted look at how tarot can be used as a playful tool to strengthen your intuition and connect with your inner wisdom.

This workshop is all about slowing down, expressing yourself, and leaving with a lighter heart and clearer mind.
A Soul Spark session isn’t about being “good at art” — it’s about reconnecting with you.

✨ Come join us for a morning of connection, creativity, calm… and a little bit of magic.

📅 This Sunday
🎟️ Only 10 spots remain — once they’re gone, they’re gone.

Book your place and let your soul spark shine ✨

Comment SPARK and we will send you the link to book or find via our website

www.restmassagestudio.com.au

🎄✨ Create Your Own Christmas RetreatThe gift your friends actually want this year… calm.Christmas is coming (fast!), and...
17/11/2025

🎄✨ Create Your Own Christmas Retreat

The gift your friends actually want this year… calm.

Christmas is coming (fast!), and if the group chats are starting to fill with “What should we do this year?” — I’ve got you.

How about something different?
Something relaxing, meaningful and actually good for your nervous system?

Introducing… your own private Christmas Retreat at Rest Massage Studio. 🌿
Think slow movement, grounding meditation, dreamy sound baths, gentle breathwork… and an hour (or two) where life finally slows down.

Bring your favourite people — up to 10 — and choose from:
🧘‍♀️ Slow Flow Yoga
🕯️ Restorative Yoga
🎧 Sound Bath
🌬️ Breathwork
🧘 Guided Meditation
✨ The 90-minute Pause Session
🎨 Clay Play

We’ll set up the mats, the lighting, the snacks, the props…
You just show up, breathe, and enjoy a little pre-Christmas exhale together.

Perfect for:
• Friendship groups
• Work teams
• Mum groups
• End-of-year catch-ups
• Anyone craving a calm December

2 hours – $497
3 hours - $597

If you want to make it extra special, you can add mini massages, Rest Boxes or a little Christmas treat for everyone. 🎁

Ready to book your group in?
Send me a message and let’s get your Christmas Retreat locked in.

Because calm is contagious… and goodness knows we need it this time of year. 💛

I don’t know about you, but I’m not feeling the silly-season stress just yet. The shops are already overflowing with tin...
17/11/2025

I don’t know about you, but I’m not feeling the silly-season stress just yet. The shops are already overflowing with tinsel, and my feed is full of Christmas-themed desserts… but honestly, I’m feeling surprisingly calm about it all this year.

Why?
Because I’ve intentionally carved out time for me over the next six weeks, real self-care, real breathing space, real moments to recharge so I can actually enjoy the season instead of surviving it.

And if you’re craving the same?
We’ve got so much happening in the studio to support you — sound baths, The Pause Session — but today I want to shine a big cosy spotlight on Restorative Yoga.

This is a 2-hour immersion with Rachel from Living Mindfully, where you’ll melt into long-held, fully supported poses (think 5 minutes or more), using props to help your whole body soften and release. It’s gentle, grounding, deeply restful… and honestly, you float out of the room afterwards.

If there’s one thing you gift yourself before Christmas, let it be this.

✨ 2 hours just for you
✨ Slow, soothing Restorative Yoga
✨ Guided by the incredible Rachel
✨ Includes refreshments and delicious treats
✨ Only $65

Make the space now so you can feel your best later.
You deserve it — and I promise, you won’t regret it.

Book your spot and come rest with us. 💛

It's time for slowness and kindness and it’s happening this Sunday 🥰Join me for a morning that is dedicated to you, to s...
13/11/2025

It's time for slowness and kindness and it’s happening this Sunday 🥰
Join me for a morning that is dedicated to you, to slow down, reconnect with the part of you that is craving self love and compassion - $priceless!

This workshop is a gentle, heart-opening experience for women who are ready to stop being their own worst critic and start showing themselves the kind of love, care, and compassion they so freely give to everyone else.

If your body is craving rest, softness, or a little time just for you… this is your invitation to say yes.

WHEN & WHERE?
Sunday 16th November
10am - 12pm
📍Rest Massage Studio in Brendale
Investment: $65pp

WHAT'S INCLUDED?
2hrs dedicated to YOU

Guided Workbook
Powerful journal prompts to take you deeper during and after the workshop

Guided hypnosis meditation
To speak to the part of you that really needs to hear those loving words of self love, care and compassion

Take Home Card Deck
A take-home Self Love & Compassion Card Deck to anchor your daily practice

It’s on this Sunday and if you’d like to be there, let me know and we’ll create a space for you.

With love
Amanda 💜
DM for the booking link

Address

3/302 South Pine Road
Brendale, QLD
4500

Opening Hours

Tuesday 9:30am - 2pm
Thursday 9:30am - 2pm
Friday 9:30am - 6:30pm
Saturday 10am - 6pm

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