Rest Massage Studio

Rest Massage Studio Brendale🌿 Specialising in relaxation and rejuvenation. Take your self-care to the next level

24/04/2026

Meet Rach.

Rach is facilitating our season breathwork session on Thursday 30th April.

She is amazing. You wont want to miss this.

Book in now as there are limited spots, members recieve a discount, not yet a Rest Massage Studio member? Ask us how!!

www.restmassagestudio.com.au

There’s something really special about this one… and I don’t say that lightly.The Seasonal Breathwork sessions with Rach...
21/04/2026

There’s something really special about this one… and I don’t say that lightly.

The Seasonal Breathwork sessions with Rachel aren’t just another class on the timetable they are a quarterly pause.

A moment in the year where you get to stop, check in, and actually feel what’s been sitting beneath the surface.

Rachel… she just has this way about her. So gentle, so grounding, so deeply caring. The way she holds the room makes you feel safe without even trying.

If you’ve ever felt unsure about breathwork or wondered ā€œwhat if it’s too much for me?ā€ this is exactly the space you want to start in.

My first session with Rachel honestly felt like the ultimate act of self-care.
There was this overwhelming sense of pure love… like I had come home to myself. And it didn’t just end when the session did, I felt lighter, clearer, and calmer for days afterwards.
That’s the thing with breathwork…
Your breath is powerful. More powerful than we give it credit for.
When you learn how to work with it, to release, to soften, to expand. It can help you let go of tension you didn’t even realise you were holding.

This is your permission to pause. To breathe. To reset.
✨ 90-minute Seasonal Breathwork Session
✨ A beautiful, supportive space to reconnect with yourself
✨ $55 (member discounts available)
✨ Limited spots
If this has been on your mind… don’t wait.
These sessions are intentionally small, and they fill in a really different way.

Come and experience it for yourself šŸ¤

Thursday 30th April
7pm - 8:30pm
www.restmassagestudio.com.au

You know those weeks where everything feels a bit… heavy?Where your mind won’t switch off, your body feels tight, and yo...
20/04/2026

You know those weeks where everything feels a bit… heavy?

Where your mind won’t switch off, your body feels tight, and you keep saying ā€œI just need a minuteā€ā€¦ but that minute never really comes.

You try to push through.
You tell yourself you’ll slow down later.
But later keeps getting pushed further away.

Now imagine this…
A space where you can walk in, exhale, and not have to be anything for anyone.

A place where you can pause, breathe, and gently come back to yourself.

Where you’re surrounded by people who get it—no pressure, no expectations… just support.

That’s exactly what we’ve created at Rest Massage Studio.

With weekly classes like yoga, meditation, sound baths and breathwork, it’s more than just a class… it’s your space to reset, reconnect, and feel like you again.

And if you’ve been telling yourself you’ll ā€œmake more time for self-careā€ā€¦ this is your sign to actually do it.
Because for $30 a week, you can access unlimited classes... your time to pause, built into your life.

Not another thing on your to-do list.

Just something that helps you feel better in it.
šŸ’› Space to pause. Tools to thrive.

✨ Mother’s Day Bundle – The Ultimate Gift for Mum ✨We’ve teamed up with Petals & Pour Co. to create something really spe...
14/04/2026

✨ Mother’s Day Bundle – The Ultimate Gift for Mum ✨

We’ve teamed up with Petals & Pour Co. to create something really special this Mother’s Day…
Because let’s be honest mum deserves more than just flowers šŸ’•

This beautiful bundle includes: 🌸 Fresh flowers
šŸ„‚ A bottle of wine
šŸ’†ā€ā™€ļø 60 minute relaxation massage
šŸ« Delicious chocolates
All for $249

It’s the perfect mix of thoughtful, indulgent, and practical… a gift she’ll actually enjoy (and remember).
Whether you’re celebrating your mum, a special woman in your life, or dropping a not-so-subtle hint… and as a mum i can tell you this is what we want šŸ˜‰

Limited bundles available.
Send us a message to secure yours šŸ’Œ

There’s something really special about coming together… just being in the same space, sharing a cuppa, a conversation, a...
13/04/2026

There’s something really special about coming together… just being in the same space, sharing a cuppa, a conversation, and a moment to pause.

On Saturday 23rd May, 10am–12pm, we’ll be hosting Cancer Council Australia’s Biggest Morning Tea right here in the studio.

This isn’t just about tea and treats (although there will be plenty of both šŸ˜‰)…
It’s about community.
It’s about connection.

It’s about showing up for something bigger than ourselves.

Whether you’ve been personally affected by cancer, know someone who has, or simply want to be part of something meaningful… you are so welcome.

✨ Enjoy a relaxed morning with:
– Morning tea & refreshments
– Raffles
– Lucky door prizes
– Beautiful conversations and connection

Every dollar raised goes towards supporting those impacted by cancer and funding vital research.
So come along, bring a friend, and let’s create a space filled with kindness, support, and togetherness.

Because when we come together… it really does matter šŸ¤

There’s something about a slow Sunday morning… and this is exactly how we’re leaning into it ✨NEW Yin Yoga with Lauren f...
08/04/2026

There’s something about a slow Sunday morning… and this is exactly how we’re leaning into it ✨

NEW Yin Yoga with Lauren from My Yoga My Way
šŸ—“ Every second Sunday
ā° 9:00am
šŸ“ Rest Massage Studio

Ease into your Sunday with a practice that invites both softness and gentle sensation.

This 60-minute Yin class is your space to slow down, breathe deeper, and move in a more mindful way. It’s a little more physical than restorative, with longer-held poses that create a subtle, steady stretch through the body—supporting flexibility, joint health, and overall mobility.

You’ll be guided to find your edge (without pushing past it), balancing effort and ease in a way that feels supportive, not overwhelming.

✨ Expect to feel gently challenged
✨ Deeply relaxed
✨ More open in your body
✨ Clearer in your mind

Perfect if you’re feeling tight, stressed, or just craving a slower start to your Sunday.

Spots are limited, so if this is calling you… trust that feeling šŸ¤

Casual classes are $20 or inclusive of our weekly membership.

Rest Massage Studio
3/302 South Pine Road
Brendale

www.restmassagestudio.com.au

There’s something about the change in seasons…you can feel it in your body before you even realise it.The slower morning...
07/04/2026

There’s something about the change in seasons…

you can feel it in your body before you even realise it.
The slower mornings.

The shift in energy.
The quiet nudge to pause… or begin again.

✨ Seasonal Breathwork with Rachel Baldock ✨

This 90-minute session is your space to slow down, reconnect, and come back to yourself.

Facilitated by Rachel—ex nurse, breathwork facilitator & NLP practitioner—these sessions are gentle, supportive, and deeply grounding.

Through breathwork, embodiment, and reflection, Rachel holds space for you to meet whatever is present…
the calm, the chaos, and everything in between.
Because life isn’t always neat.
But you can learn to move through it with more ease, awareness, and self-connection.

🌿 This will be a quarterly offering, allowing you to align with each new season and check back in with yourself throughout the year.

No experience needed—just come as you are.
šŸ•Š 90-minute session
šŸ’« Inspired by the seasons
šŸ’² $55 non-members | $45 members

If you’ve been feeling a little off, overwhelmed, or just craving space to breathe… this is your sign.

šŸ‘‰ Book your spot now
Rest Massage Studio
3/302 South Pine Road, Brendale

www.restmassagestudio.com.au

🌿 EASTER WEEKEND FLASH SALE 🐣A little nudge to actually take care of yourself…For this weekend only:✨ 60 min Massage – $...
03/04/2026

🌿 EASTER WEEKEND FLASH SALE 🐣

A little nudge to actually take care of yourself…
For this weekend only:
✨ 60 min Massage – $115
(save $10 – usually $125)
✨ 6 Class Pass – $90
(save $60 – normally $25 per class)

Let’s put that into perspective…
That’s just $15 per class 😳
Yoga, meditation, mid week reset, sound sessions…
This is your chance to try it all or get back into a routine.

Because here’s the truth…
We always say we’ll prioritise ourselves later
…but later keeps moving.

šŸ’› This is your sign to pause.
šŸ’› To book the massage.
šŸ’› To show up to the class.
No overthinking. Just start.

ā³ Limited time only – Easter weekend
Once it’s gone, it’s gone.

šŸ‘‰ Does this sound like a daal to you? Comment below and we will send you a link to save

22/03/2026

Feeling the pinch lately? You’re not alone šŸ¤

With everything going up right now, I know a lot of people are rethinking what they spend on… and self-care can start to feel like a luxury.

But what if it’s actually the thing that keeps everything else running?
✨ Better sleep
✨ Less stress + tension
✨ More patience, more energy

At Rest Massage Studio, it’s not just about massage.
It’s about giving you options to support yourself in a way that feels doable.

From yoga + meditation to our Mid Week Reset women’s circle… plus massage when you need it most šŸ¤

And if you’re wanting consistency, our $25/week membership gives you unlimited classes—come once and you’ve already made it worthwhile.

Because self-care is how you keep going šŸ’«

✨ Flashback to where it all began… ✨In 2019 I got my very first job as a massage therapist at Embrace Life Chiropractic ...
17/03/2026

✨ Flashback to where it all began… ✨

In 2019 I got my very first job as a massage therapist at Embrace Life Chiropractic in North Lakes.

My first proper job after being a stay-at-home mum for 5 years… with my youngest only 1 🄹

I was working 2 days a week, starting with Aromatouch and then pretty quickly moving into Lomi Lomi.

Honestly, I learnt so much in that place.
The quick turnarounds between clients…
How a clinic actually runs behind the scenes…
Setting up rooms, the never-ending laundry…
Client notes (still not my strong point šŸ˜‚)

All the little things you don’t really learn until you’re in it.

But the biggest thing for me… was watching the business.
Embrace Life (up until recently) was run by two women, and I watched them a lot.
I looked up to them.
I didn’t fully know it at the time… but something in me shifted.
I knew I wanted more than just being a massage therapist working for someone else.

Then March 25th, 2020…
I got stood down.

I wasn’t remedial trained yet, so I wasn’t considered an essential worker… and just like that, it all stopped.
I cried in the office when they told us.

It felt like everything I had just started was taken away.
And at the time… it felt like it was going to last forever.
And now here we are… 6 years later.

So much has changed.
Life looks completely different.

This is where I started…
and this is where I am now šŸ¤

So grateful for that chapter, even the hard parts.
Thank you Kathryn and Sharon…
(and Sharon, for so much more along the way) šŸ’œ

Rest Massage Studio
3/302 Southpine Road, Brendale

www.restmassagestudio.com.au

Something new is coming to Rest Massage Studio… 🌿Think warm oils…glowing skin…slow, nourishing rituals…This is more than...
17/03/2026

Something new is coming to Rest Massage Studio… 🌿
Think warm oils…
glowing skin…
slow, nourishing rituals…
This is more than a massage.

It’s a whole body experience.

Launching soon ✨

Can you guess what we’re adding to the menu? šŸ‘€

Address

3/302 South Pine Road
Brendale, QLD
4500

Opening Hours

Tuesday 9:30am - 2pm
Thursday 9:30am - 2pm
Friday 9:30am - 6:30pm
Saturday 10am - 6pm

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