Daya Wholistic Yoga

Daya Wholistic Yoga Daya Wholisitic Yoga offers yoga classes, yoga therapy, relaxation and yoga nidra.

YOGA THERAPY
β€œYoga Therapy empowers and supports individuals to manage their own health using the principles of Yoga and applying a range of Yoga practices developed within a professional therapeutic relationship". Australasian Association of Yoga Therapists
Yoga therapy uses the various practises of yoga in a β€œone to one” situation to address the symptoms of a wide range of conditions. The tools that a Yoga Therapist may use include asana (postures), pranayama (breath awareness and techniques), mudra (gestures), relaxation, meditation and self-development guidance. Yoga Therapy has been successfully applied to many health conditions and contemporary research is documenting the profound outcomes. It can assist in alleviating symptoms in various conditions such as: autoimmune diseases, cancers, chronic pain, mental health (including anxiety and depression), musculo-skeletal issues, amongst others conditions. A Yoga Therapist is an experienced, qualified Yoga Teacher who has completed additional specialised studies in the therapeutic applications of yoga. Yoga Therapy is provided by individual consultation in a professional therapeutic relationship.

Chilly weekend at Lakes Entrance but very beautiful.Looking forward to yoga classes resuming after this wintery break. M...
13/07/2022

Chilly weekend at Lakes Entrance but very beautiful.
Looking forward to yoga classes resuming after this wintery break. Monday pm and Thursday am classes begin next week. All other classes resuming the following week πŸ’œ
Look forward to seeing youπŸ™πŸ§˜β€β™€οΈπŸ’š

Happy International Yoga Day AND happy winter solstice day!!  πŸ˜ŠπŸ’œThis is the last week of yoga classes for the term.  Ter...
21/06/2022

Happy International Yoga Day AND happy winter solstice day!!
πŸ˜ŠπŸ’œ
This is the last week of yoga classes for the term. Term 3 classes will begin the week beginning 25th July.
Stay snug, hibernate as necessary πŸ˜„ and see you next term.
Please message me with any questions about classes.

Zoom yoga classes are resuming this week.  Please message me if you are interested.  Take care everyone πŸ’œπŸ™πŸ’šπŸŒΌ
22/08/2021

Zoom yoga classes are resuming this week. Please message me if you are interested. Take care everyone πŸ’œπŸ™πŸ’šπŸŒΌ

Face to face yoga classes will resume tomorrow!  Looking forward to seeing everyone.  Please message me if requiring det...
27/07/2021

Face to face yoga classes will resume tomorrow! Looking forward to seeing everyone. Please message me if requiring details. πŸ’œπŸ™ (Classes are limited to 10 people so please book in)

This lovely banksia is receiving lots of attention at the moment πŸ™‚  Wattle birds, rainbow lorikeets, new holland honeyea...
16/04/2021

This lovely banksia is receiving lots of attention at the moment πŸ™‚ Wattle birds, rainbow lorikeets, new holland honeyeaters and bees! I can see all the activity from my yoga mat. πŸ’œ
Yoga classes will begin the second week of term. All classes starting the week beginning 26th April. I look forward to seeing you. Please ring me with any enquiries πŸ’šπŸ’œπŸŒΌ

I've enjoyed a lovely holiday at Phillip Island with the family.  Very nice to have some time away.  I am looking forwar...
26/01/2021

I've enjoyed a lovely holiday at Phillip Island with the family. Very nice to have some time away.
I am looking forward to the resumption of yoga classes next week and seeing everyone again.
All classes resume in the week beginning 1st Feb, this includes face to face classes and Wednesday morning zoom class. Numbers are limited due to continuing density restrictions and physical distancing requirements so please ring, message or email me if you are interested in attending. 😊
See you soon πŸ™πŸ’œ

Headed out the back of Briagolong for our morning walk yesterday. Very happy to see creeks flowing and the bush looking ...
24/08/2020

Headed out the back of Briagolong for our morning walk yesterday. Very happy to see creeks flowing and the bush looking green. πŸ’œπŸŒΏ
Yoga classes are continuing via zoom πŸ’™πŸ™.
Please feel welcome to PM, message or ring me if you require details.
Take care πŸ’š
Thanks to .yoga for inspiring me to take some photos on my walks 🚢😊 @ Briagolong, Victoria

THIS EVENT HAS NOW BEEN CANCELLED AS KATE BATZADO IS NO LONGER ABLE TO MAKE IT HERE!  SORRY FOR ANY INCONVENIENCE.Imagin...
03/03/2020

THIS EVENT HAS NOW BEEN CANCELLED AS KATE BATZADO IS NO LONGER ABLE TO MAKE IT HERE! SORRY FOR ANY INCONVENIENCE.
Imagine you're lying in a safe and warm space, as your local yoga teachers support you into a blissful restorative pose, and just when you thought it couldn't get better, Kate Barzdo's magical fingers play her harp, bringing you into a deeper state of relaxation ... or you could join us on Sunday 22nd March at the Newry Hall for the real experience, followed by a delicious lunch from Briag Umami.

Vocal workshop and concert on Saturday 21st March at the Bond Street Events Centre in Sale.

Tickets now available at ... https://katebmusic.com/events/we-begin-album-launch-gippsland/

Hello fellow travellers on the yogic path.  Hope you have all had a pleasant holiday break, with some time to rest and r...
30/01/2020

Hello fellow travellers on the yogic path. Hope you have all had a pleasant holiday break, with some time to rest and restore. I spent some time at Kennett River over January. I had not been there before, it is very beautiful.
All yoga classes will resume next week beginning Monday 3rd February. It is an eight-week term except for Mondays which will only be 7 weeks due to no class on the Labour day holiday 9th March.
Looking forward to seeing you πŸ’šπŸ™‚πŸ’œπŸŒ³πŸŒ»
Namaste πŸ™

Address

9-11 Avon Street
Briagolong, VIC
3860

Opening Hours

Monday 7pm - 8:30pm
Wednesday 5:30pm - 6:30pm
6:45pm - 7:45pm
Thursday 9:30am - 10:30am
6pm - 7:30pm
Friday 10:30am - 11:30am

Telephone

+61448695678

Website

Alerts

Be the first to know and let us send you an email when Daya Wholistic Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Daya Wholistic Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category