What are the opening hours?

Monday 7:45am - 6pm Tuesday 7:45am - 6pm Wednesday 7:45am - 6pm Thursday 7:45am - 6pm Friday 7:45am - 6pm

Core and Motion Brighton East

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Australia
Brighton East, VIC
Core and Motion Brighton East

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Malvern, Armadale, Toorak and surrounding suburbs.

We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

23/12/2025

Holiday period opening hours

22/12/2025

The holiday season is here! 🎄 We understand that your health doesn't take a break, even during the holidays.

While we're closed on main public holiday days, we're operating as normal on all other days. Our team is here to help you feel your best throughout the season.

All classes are running as scheduled, so you can maintain your wellness routine. Don't let the holidays delay your path to better health - your body will thank you for staying consistent.

What's your biggest health goal as we head into the new year?

18/12/2025

Movement is medicine, but we know that pain or stiffness can make everyday activities challenging. Simple tasks like walking, lifting, or playing with your kids shouldn't be difficult.

Our team at Core and Motion Physiotherapy specializes in manual therapy, exercise therapy, and clinical pilates to help you move freely again. We take the time to understand your concerns and work with you at a pace that feels comfortable. Our approach combines hands-on treatment with guided exercises designed for your specific condition.

We offer both one-on-one sessions and semi-private classes in a supportive environment. Located in Malvern, we're dedicated to helping our local community live more active, pain-free lives.

What movement would make the biggest difference in your daily life?

03/11/2025

We understand that public holidays can disrupt your regular healthcare routine. 🏥

Due to the state public holiday Tuesday 2nd of Nov, our clinic is closed. We know how important your recovery and wellness journey is to you, and we don't want to keep you waiting longer than necessary.

Please give us a call to book your appointment for another day this week. We're here to support your health goals and get you back on track as soon as possible.

What's one thing you do to stay active when your regular routine gets interrupted?

31/10/2025

Don't let your injuries SCARE you from doing the things you love this Halloween! 🎃

We understand how frustrating it can be when pain holds you back from your favorite activities. Whether it's playing with your kids in their costumes or dancing at that Halloween party, you deserve to move freely and confidently.

At Core and Motion Physiotherapy, we're here to help you get back to what matters most. Our team takes the time to listen to your concerns and create a treatment plan that works for you.

Ready to take the first step toward feeling better? Give us a call 📞 to discover how we can support your recovery journey.

What activities are you most excited to get back to once you're feeling your best?

14/10/2025

Experience relief through our comprehensive range of therapeutic treatments, including dry needling, shockwave therapy, and manual therapy. Our skilled practitioners use evidence-based techniques to address various conditions and promote natural healing.

From sports injuries to chronic pain management, we're here to support your recovery journey with proven therapeutic approaches. Each session is tailored to your comfort level and recovery needs.

Which of our therapeutic solutions would you like to learn more about?

09/10/2025

🏏 Cricket season is in full swing, and so are the injuries that come with it!

We understand the physical demands of cricket and how important it is to stay in top form. Our experienced physiotherapists are here to help you prevent and recover from cricket-related injuries.

Proud moment: Our director Shiv kicked off the season with an impressive 80-run opening stand, helping secure a win on day 1! Now that's leading by example! 💪

Are you getting ready for cricket season? Let our physio team help you stay match-fit!

29/09/2025

👀 Something exciting is brewing at Core and Motion Physiotherapy! Can you feel the buzz in the air?

We've been working behind the scenes, crafting something spectacular that will leave you amazed. Have you noticed anything different lately? Those little hints we've been dropping...

The winds of change are blowing, and we can barely contain our excitement! Stay tuned because we're about to unveil something that will transform your experience with us.

Keep your eyes peeled - this is going to be epic! 🤫✨

25/09/2025

🧘‍♀️ Looking to improve your posture and say goodbye to back pain? At Core and Motion, our expert physiotherapists explain how Pilates can transform your well-being!

1️⃣ Core Strengthening: Pilates activates deep stabilizing muscles, providing essential support to your spine.

2️⃣ Spinal Alignment: Through controlled movements, Pilates helps restore natural spine curves and corrects postural imbalances.

3️⃣ Muscle Balance: Our targeted exercises address muscle asymmetries that often lead to poor posture and back discomfort.

4️⃣ Body Awareness: Learn to recognize and correct harmful posture habits through mindful movement patterns.

5️⃣ Flexibility Enhancement: Gentle stretching combined with strength work creates the perfect balance for a healthy spine.

Let our certified physiotherapists guide you through a personalized Pilates journey to better posture and pain-free living! 💪

01/05/2025

Farewell, Anna! 👋

After nearly four incredible years at Back In Motion Malvern and Brighton East, we’re saying goodbye to Anna as she moves on to her next adventure.

Anna has been a valued member of our team, bringing expertise, dedication, and being a welcoming face of the clinic. Her passion for helping clients made a lasting impact on both our team and the community.

We’ll miss her knowledge, energy, and the friendly banter—but we know she will continue to do amazing things wherever she goes!

We'll miss your presence and contributions. Best of luck in your new role! 👏👏

29/04/2025

Mitch joined Back In Motion Malvern and Brighton East in early 2025 after graduating from the University of Melbourne.
With a genuine passion for helping people move better and feel stronger, Mitch has already made a great impression!
He’s currently running our Onero classes, supporting clients to build bone health, strength, and confidence.
When he’s not in the clinic, you’ll likely find him out on the footy field—bringing the same energy and commitment to his team as he does to his clients.

28/04/2025

Did you know?

Regular exercise can boost brain function and slow neurological decline by increasing blood flow and oxygen to the brain.

Address

3 Brewer Road
Brighton East, VIC
3187

Opening Hours

Monday	7:45am - 6pm
Tuesday	7:45am - 6pm
Wednesday	7:45am - 6pm
Thursday	7:45am - 6pm
Friday	7:45am - 6pm

Website

http://www.coreandmotion.com.au/

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