Kerry Heritage-Wellness Practitioner

06/02/2026

When we appreciate what we have........ Our hearts and minds see and create opportunities for greatness 😘

11/01/2026

It's time guys!~ Tomorrow Evie and I will be back in clinic for 2026! - We've a couple of Jan appointments still available - jump in QUICK if one has your name on it 😍 https://bookeo.com/de-stressandbehappy

We're BACK! - I'm currently in the clinic organising my working life to welcome clients TOMORROW for the beginning of our 2026 working year. It's going to be a wonderful exciting year assisting you, our beautiful, wonderful clients achieve your health and wellbeing goals.. Evie and I are looking forward to seeing you all very soon - (Our January diary has a couple of appointments still available.) https://bookeo.com/de-stressandbehappy

05/01/2026

04/01/2026

GREAT reminder for 2026. | Whatever your are you need to START to be GREAT - 💗🙏💗

01/01/2026

HAPPY NEW YEAR!

✨ A new year, a fresh breath, a happier you ✨

This year, give yourself permission to de-stress, slow down, and choose moments that bring calm, balance, and joy.
Happiness grows when we care for ourselves with intention and kindness 💛

If you feel ready for some extra support, bookings are now open 🌿
👉 https://bookeo.com/de-stressandbehappy

Here’s to choosing to be happy, one mindful moment at a time ✨

22/12/2025

As we soak up a little Christmas sunshine and take a well-earned pause, we just want to say **thank you** 💛

We truly value and appreciate **every single person** who likes, comments, shares, recommends, attends sessions, or simply supports us from afar. Your connection, kindness, and encouragement mean the world to our small local business.

We’re really looking forward to seeing you in the New Year —
✨ in person
✨ online
✨ and right here across our socials

If you’d like to get organised early, **New Year appointments are now open** and can be booked online anytime via our booking system:
👉 [https://bookeo.com/de-stressandbehappy](https://bookeo.com/de-stressandbehappy)

Wishing you a relaxed, happy and sunshine-filled Christmas.
Remember… the best present really *is* your presence and happiness 🌊💫

See you in January 💙
Blessings & Hugs Kerry - De-Stress & be Happy

22/12/2025

If you know someone who is doing it tough or will be alone on Christmas Day - please consider sending them this list of Free Christmas Meal services available across Metropolitan & Country South Australia x

🎄 **Free Christmas Meals – You’re Not Alone** 🎄

Christmas can be a difficult time for many. If you or someone you know is feeling isolated, lonely, experiencing hardship, or without stable housing, there are welcoming places across South Australia offering **free Christmas meals** in 2025.

This list includes services and community events across **Adelaide and regional South Australia**, supporting people of all ages — including those experiencing homelessness, older community members, and anyone who would otherwise be on their own.

Everyone deserves warmth, kindness, and a shared meal at Christmas 💛

👉 View the full list of locations and services here:
[https://sacommunity.org/node/1368
Please share this post — you never know who might need it.

Hugs & Love,
Kerry Heritage & Evie - De-Stress & be Happy

22/12/2025

Greetings, As we come to the end of the year, we’d love to take a moment to sincerely thank you for being part of the De-Stress and be HAPPY community. Whether you’re just beginning to explore what’s possible, actively on your wellbeing journey, or already experiencing the benefits of positive...

07/12/2025

The countdown to is well on its way..... (18 days to go....) I am looking forward to my work break in 15 days..... WHOOOOOO! WE still have a few appointments available for December 2025 - If you feel like popping in for a restore and refresh before we close, Evie and I would love to see you. 🙏💗🙏🙏
https://bookeo.com/de-stressandbehappy

07/12/2025

🎄 **Christmas & New Year Break** 🎄

As we wrap up another beautiful year, I want to take a moment to thank all of our lovely clients for your continued support, your trust, and the way you share and promote my small business. I’m truly grateful for each and every one of you — you make De-Stress & be Happy what it is. 💛

Please note that we will be **closed for annual leave from 22nd December** and will **reopen on 12th January 2026**.

I look forward to supporting you on your wellbeing journey in 2026 — may it be a year of calm, clarity, healing, and happiness.

Wishing you a peaceful, joyful Christmas and a bright New Year! - Blessings and Hugs Kerry & Evie x 🌟✨

To make your January 2026 appointments follow this link https://bookeo.com/de-stressandbehappy

29/11/2025

✨ Weekend Reminder ✨
Sometimes the most productive thing you can do… is simply slow down. Here’s your gentle permission slip to rest, breathe, and refill your cup this weekend. 🌿💛

Enjoy a moment just for you.

24/11/2025

The countdown is ON! - Here is my availability for December x

WE have a few appointments available in December, before Evie and I enjoy some R&R over the Christmas Break holidays. This is all I have guys. Should you be looking for an appointment before December 23rd. Please consider booking it ASAP. 💗🙏💗 https://bookeo.com/de-stressandbehappy