The MVMT Studio

The MVMT Studio The MVMT Studio is about moving your body, your mind & making a movement + change within yourself.

✨ Fresh arrivals at The MVMT Studio! ✨Our hand wash and sustainable refills have just landed from The Commonfolk Collect...
14/11/2025

✨ Fresh arrivals at The MVMT Studio! ✨

Our hand wash and sustainable refills have just landed from The Commonfolk Collective 🌱. Gentle on your hands, eco-friendly, and perfect for keeping you feeling fresh before and after your session.

Saturday Special 🔥One of our favourite sessions of the week - big energy, a good challenge, and an awesome crew.It’s fre...
13/11/2025

Saturday Special 🔥
One of our favourite sessions of the week - big energy, a good challenge, and an awesome crew.

It’s free when you’re part of our Small Group Training program - so come see what the hype’s about!

12/11/2025

🤫 Pssst… can you see it yet?

Something exciting is loading at The MVMT Studio… and it’s going to change the way you train and connect with our community 💥

10/11/2025

Step into the ring and unleash your power in our dynamic Boxing Class! This session combines technique, conditioning, and fun, giving you a full-body workout that builds strength, agility, and endurance.

You’ll learn proper boxing skills—from punches to footwork—while improving your fitness, coordination, and confidence. Perfect for all levels, our coaches provide guidance and modifications so everyone can train safely and effectively.

Whether you’re looking to get fit, relieve stress, or learn a new skill, our Boxing Class will leave you feeling strong, energised, and ready for anything.

Book a class. Feel the difference.

Client of the Month: Shayne 💪✨From Pilates to power moves - Shayne has completely transformed her training game!Since st...
10/11/2025

Client of the Month: Shayne 💪✨

From Pilates to power moves - Shayne has completely transformed her training game!

Since starting strength training, she’s not only changed her body composition but also built incredible strength, confidence, and energy. 🔥

Shayne trains with a mix of our Small Group Training, 2:1 sessions with Ryan, and is a regular at our Saturday Special class. Her consistency and focus have made such a noticeable difference - she’s stronger, leaner, and performing better every week.

She’s been hitting some serious personal bests lately too - deadlifting more than her bodyweight, hip thrusting 100kg, and recently pressing 12.5kg dumbbells for 6 solid reps. 💥

We’re so proud of your hard work, Shayne. It’s been amazing to see your progress and how much you’re owning your training each week. 👏

08/11/2025

Small group, big results 💪

Our Small Group Personal Training sessions are designed to give you the perfect mix of personal attention and team energy.

Each session is capped at just 5 clients per trainer, so you’ll always get guidance that’s tailored to your goals - whether that’s getting stronger, moving better, or feeling more confident in your body.

Every session includes:
✅ Personalised programming from our professional trainers - designed to suit your fitness level and progress over time.
✅ Technique coaching to help you lift safely and effectively.
✅ Supportive community - you’ll train alongside others who’ll keep you motivated and accountable.
✅ Structured progression so you can see and feel the results week after week.

You’ll lift, laugh, and level up - together.

07/11/2025

Something new is coming to The MVMT Studio 👀

We’ve been working behind the scenes on something that will take your training (and connection) to the next level.

Stay tuned - The MVMT is about to get even stronger.

Our happy place ☀️Grateful for our members, this space and all the hard work that goes on in it 🙌🏼Almost at the end of a...
15/08/2025

Our happy place ☀️

Grateful for our members, this space and all the hard work that goes on in it 🙌🏼

Almost at the end of another week of seeing our members engage with our community, push themselves that bit more than last week and get a step closer to their goals 📈

P.s. members check your inbox for more information on our 6 week challenge with 🤭

Address

115 Martin Street
Brighton, VIC
3186

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 3pm
Saturday 6am - 1pm

Telephone

+61432222132

Website

Alerts

Be the first to know and let us send you an email when The MVMT Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The MVMT Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category