14/01/2026
We’re Proud to Be Part of the PD Warrior Global 10 Week Challenge!
This January, we’re excited to be supporting the PD Warrior 10 Week Challenge, starting 19 January 2026 — and we’d love for our Parkinson’s community to join us.
Research continues to show what we see every day in our classes: exercise is powerful medicine for Parkinson’s. Targeted, high-intensity exercise can help improve movement, boost mood, sharpen thinking, and support long-term independence. It’s not just about fitness — it’s about living well.
PD Warrior is a specialised, evidence-based program designed specifically for people living with Parkinson’s and tailored to individual needs, helping you move with purpose and confidence.
✨ Better movement
✨ Stronger body and mind
✨ Greater confidence and independence
📅 10 Week Challenge starts 19 January 2026
📍 Classes run here with our trained PD Warrior team
If you or someone you love is living with Parkinson’s and wants to get involved, chat to Maggie or Chelsea to find out more and secure your place.
Exercise isn’t optional — it’s essential.
Start today. Move with purpose. Live with power. 💪🧠
PD Warrior Global Tribe