What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 12pm

Back In Motion Brighton

Home
Australia
Brighton, SA
Back In Motion Brighton

Our team are here to help you move better, feel better and live better.

For over 10 years, we have been providing physiotherapy, massage, clinical pilates and other health-related services to the community of Brighton, South Australia and surrounding suburbs. We provide a holistic solution that enables our clients to get back to what they love doing most. Our team of fully qualified, passionate physiotherapists take time to listen, assess and diagnose client injuries and concerns. We believe in finding the reason WHY you’re getting the pain, alongside treating their injuries. Having undergone years of extensive musculoskeletal training, we apply our knowledge to educate and empower our clients, working with them to reach their health goals and concerns. We believe in finding the reason WHY you’re getting the pain, alongside treating their injuries. Having undergone years of extensive musculoskeletal training, we apply our knowledge to educate and empower our clients, working with them to reach their health goals.

03/02/2026

PD Warrior 10 Week Challenge - Week 3.

Exercise isn’t just about moving — it can help your brain adapt and stay resilient.

Boost Neuroplasticity – Challenging, skill-based movements encourage the brain to form new connections, helping neurons stay active and adaptable.

High-Intensity Training – Pushing yourself safely with stronger, faster movements can improve mobility, balance, and even help protect dopamine-producing cells.

Move with Purpose – Improved strength, coordination, and confidence support independence in everyday life.

Smart, targeted exercise is one of the most effective tools for living well with Parkinson’s.

PD Warrior Global Tribe

02/02/2026

Last week our team smashed the week 2 PD Warrior challenge 💪👏🏼 Continuing to focus on coordination and reactive balance.

27/01/2026

PD Warrior 10 Week Challenge - Week 2.

Exercise isn’t just about staying active — it’s a key way to maintain control, confidence, and independence. Here’s how movement can make a real difference:

🚶 Better Balance & Mobility – Targeted exercises help reduce stiffness, improve walking, and lower your risk of falls.

💪 Stronger Body – Building strength in key muscles makes everyday tasks like standing, reaching, or climbing stairs easier and safer.

🧠 Sharper Mind – Coordination and skill-based exercises support focus, planning, and confidence in your movements.

😊 Greater Independence – Feeling steady and capable means you can do more on your own, with less reliance on others.

Regular, purposeful exercise is one of the most effective ways to live well with Parkinson’s. Move with intention. Trust your body. Live confidently.

PD Warrior Global Tribe

23/01/2026

PD Warrior 10 week challenge - week 1 COMPLETE! ⭐️ 💪
Well done team!

20/01/2026

Our clinic will be taking a short break for the upcoming public holiday on Monday 26th January 2026.

19/01/2026

PD Warrior 10 Week Challenge - Week 1.

Movement does more than keep you active — it helps support your mind, body, and mood.

🧠 Supports brain health and thinking
😊 Boosts mood, energy, and motivation
🚶 Improves walking, balance, and confidence
💪 Helps maintain strength and independence

Exercise is one of the most powerful tools for living well with Parkinson’s.
Move often. Move with purpose.

Let us know if you're participating in the 10 Week Challenge! We'd love to know how you're going.

PD Warrior Global Tribe

14/01/2026

We’re Proud to Be Part of the PD Warrior Global 10 Week Challenge!

This January, we’re excited to be supporting the PD Warrior 10 Week Challenge, starting 19 January 2026 — and we’d love for our Parkinson’s community to join us.

Research continues to show what we see every day in our classes: exercise is powerful medicine for Parkinson’s. Targeted, high-intensity exercise can help improve movement, boost mood, sharpen thinking, and support long-term independence. It’s not just about fitness — it’s about living well.

PD Warrior is a specialised, evidence-based program designed specifically for people living with Parkinson’s and tailored to individual needs, helping you move with purpose and confidence.

✨ Better movement
✨ Stronger body and mind
✨ Greater confidence and independence

📅 10 Week Challenge starts 19 January 2026
📍 Classes run here with our trained PD Warrior team

If you or someone you love is living with Parkinson’s and wants to get involved, chat to Maggie or Chelsea to find out more and secure your place.

Exercise isn’t optional — it’s essential.
Start today. Move with purpose. Live with power. 💪🧠

PD Warrior Global Tribe

31/12/2025

Here’s to keeping moving, staying strong and practicing what we preach in 2026! Let’s all move better this year 💪

29/12/2025

Myth: You only get tennis elbow from playing tennis.
False!

Tennis elbow is an overuse injury affecting the tendons of the forearm, and we see it in office workers, parents and gym-goers all the time. It’s common, treatable and isn’t just for the elite Australian Open athletes!

Give us a call to get assessed if you have elbow pain.

24/12/2025

Merry Christmas from all of us here at BIM Brighton 🎄

If anyone remembers our 12 Days of Christmas video from 2022, here's the final image turned into Pixar style 😄. Our team will be taking a short break for the rest of the week but will be back in action from Monday 29th December!

Address

524 Brighton Road
Brighton, SA
5048

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 12pm

Telephone

+61882961755

Website

https://www.backinmotion.com.au/brighton

Alerts

Be the first to know and let us send you an email when Back In Motion Brighton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back In Motion Brighton:

Want your practice to be the top-listed Clinic in Brighton?

About Us

Back In Motion Brighton provides physiotherapy, massage, clinical pilates, and exercise and rehab group classes to Brighton South Australia and surrounding suburbs. As our services are delivered by fully-qualified physiotherapists, you can claim our services through your private health insurance with extras cover.

Ask about our Free Initial Assessment. We will assess your injuries, aches and pains at no expense https://www.backinmotion.com.au/about-us/free-initial-assessment/ and with no obligation for treatment. Should you decide to proceed with treatment after this assessment, you can do so immediately at the cost of a standard treatment. We make it easy for you - there is no need to schedule a new appointment or come back another time.

Optimal health - your way! A quick-fix for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life https://www.backinmotion.com.au/about-us/results4life/, keeps you on track towards optimal lifelong physical health.

Our guarantee - We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied https://www.backinmotion.com.au/about-us/back-inmotion-guarantee/ with your experience at Back In Motion Brighton, we will refund your money and deliver your next session free. Book your appointment with Back In Motion Brighton today! https://www.backinmotion.com.au/brighton