De-Stress & be Happy

De-Stress & be Happy My family is part of the reason I started my practice. After looking at many options I finally found Kinesiology. I was hooked.
(510)

β˜… www.De-StressAndBeHAPPY.com β˜…
At De-Stress and be HAPPY we offer a personalised approach to anxiety, stress & wellbeing supports, utilising a range of complementary holistic therapies tailored to each clients unique needs. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. I loved its simplicity and its profoundly effective treatment protocols. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology. One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business. So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications. That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy. In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.) Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients. My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy.

β€œTogether, you and I can create the optimum health & wellbeing you have been searching for...”

I look forward be being your support person on your personal journey of discovery. Kerry Heritage
De-Stress and be HAPPY

www.de-stressandbehpapy.com

27 February 2013

Good night - sleep well. Aim high and keep going πŸ˜˜πŸ˜€πŸ™πŸ’—πŸ˜˜
01/12/2025

Good night - sleep well. Aim high and keep going πŸ˜˜πŸ˜€πŸ™πŸ’—πŸ˜˜

Your EXAMPLE is the BEST teacher your kids will ever have 😘
29/11/2025

Your EXAMPLE is the BEST teacher your kids will ever have 😘

✨ Weekend Reminder ✨Sometimes the most productive thing you can do… is simply slow down. Here’s your gentle permission s...
29/11/2025

✨ Weekend Reminder ✨
Sometimes the most productive thing you can do… is simply slow down. Here’s your gentle permission slip to rest, breathe, and refill your cup this weekend. πŸŒΏπŸ’›

Enjoy a moment just for you.

Another review from one of our lovely clients πŸ’—πŸ™πŸ’—
26/11/2025

Another review from one of our lovely clients πŸ’—πŸ™πŸ’—

November | December can be a tough time for a number of people. Yesterday Evie & I had the honour of being reminded by 2...
25/11/2025

November | December can be a tough time for a number of people. Yesterday Evie & I had the honour of being reminded by 2 of our lovely clients, what a difference we have made in their day to day reality. I feel so blessed to be able to assist transforming our clients lives πŸ’—πŸ™πŸ’—

WE have a few appointments available in December, before Evie and I enjoy some R&R over the Christmas Break holidays. Th...
24/11/2025

WE have a few appointments available in December, before Evie and I enjoy some R&R over the Christmas Break holidays. This is all I have guys. Should you be looking for an appointment before December 23rd. Please consider booking it ASAP. πŸ’—πŸ™πŸ’— https://bookeo.com/de-stressandbehappy

It's that time of the year. Our work diary is filling FAST. Saturday & Evening appointments are now fully booked for 202...
24/11/2025

It's that time of the year. Our work diary is filling FAST. Saturday & Evening appointments are now fully booked for 2025. The is that our diary for 2026 is now OPEN. Follow the link to book your for 2026. https://bookeo.com/de-stressandbehappy

We are NOT responsible for what other people think about us..... It's our responsibility to be the best version of ourse...
21/11/2025

We are NOT responsible for what other people think about us..... It's our responsibility to be the best version of ourselves. Smile and make the choices that work best for you. 😘

SIGH!......
21/11/2025

SIGH!......

15/11/2025

Address

29 Jetty Road
Brighton, SA
5048

Opening Hours

Tuesday 9am - 3pm
6pm - 9pm
Wednesday 9am - 1pm
Thursday 9am - 3pm
6pm - 9pm
Saturday 9am - 1pm

Telephone

+61422745027

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NECESSITY is the MOTHER of invention....

My family is part of the reason I started my practice. Twenty years ago when my children were young I was looking for a nurturing and holistic approach to use for their general heath care. After looking at many options I finally found Kinesiology. I loved its simplicity and its profoundly effective treatment protocols. I was hooked. Suddenly I had a system of effective remedies to treat my children and other family members, as well as myself. My life as a busy Mum got a whole lot easier using what I learned from Kinesiology. One thing led to another and soon my friends were asking for treatments and then their friends were asking for treatments and suddenly what began as a personal hobby turned into a business. So I decided to leave the corporate world where I had been working in marketing, training and business management for fifteen years and invest in my professional Kinesiology qualifications. That was the beginning of my journey into the complementary health industry. Over the past twenty years I have found and added extra qualifications in other effective modalities such as Counselling, Reiki, Ear Candling, Past Life Regression, and CranioSacral Therapy. In the last 5 years, as the children have become more independent, I have followed my developing interests in Anxiety disorders, and have initiated working within the Mental Health and Adoption fields. (As I have a lived experience of Adoption - this is an area of work that I am very passionate about.) Holistic therapy is not only my passion but has become a way of life for me. Every day I see the benefits of these therapies and the enormously effective impact they have on my clients. My business background and complex life experience has given me a diverse pool of experience to bring to my practice. I am a proactive person who strives to empower people to live life, manage their stress and to be happy. β€œTogether, you and I can create the optimum health & wellbeing you have been searching for...” I look forward be being your support person on your personal journey of discovery. Kerry Heritage De-Stress and be HAPPY www.de-stressandbehpapy.com 26 February 2018