SriYoga & Meditation

SriYoga & Meditation sriYoga & Meditation offers a personalised approach to yoga - group & private classes and meditation.

18/11/2025

This otherworldly adventure was beyond anything I can explain. When we took our first landing, stepping off the ship into the most extraordinary white wilderness tears just started falling….. our world is so incredible and to be present amongst an untouched, pristine deeply beautiful continent was seriously a dream come true. It felt surreal most of the time but the amazing humans on board connected in a way I’ve never seen before.

We are blessed to be part of the natural world, without it where is joy, without it where is real beauty, without it where would we be.

We must protect it as best we can otherwise we will be left with only concrete jungles and money. 🙏

16/11/2025

I’m obsessed with these guys! Poor loves, the sea lions are on the lookout and we saw one get swallowed up🙈

holistic

Huge pods of Orcas.❤️
14/11/2025

Huge pods of Orcas.❤️

13/11/2025

When you reach a stage in your life that you can only embrace everything you believe in is when I know I’m in the right place surrounded by the right like minded people and those who do believe in miracles.

This trip@has changed my life forever! ❤️

12/11/2025

This has been such an incredible experience. I booked this expedition in 24 hours two weeks ago and came with no expectations. Wow, every moment is truly magical!!
The staffs, expedition team and passengers who are from all over the global are amazing ing. Scientists, cardiologists, creatives…..

I was asked to replace Deepak Chopra for meditation. I got two minutes notice and had 180 in the room. So powerful with everyone chanting with movement then visualization….. beautiful feedback from beautiful souls!

Lectures, landings, dancing, yoga and meditation. ❤️
Oh and cold plunges for the brave!

11/11/2025

An adventure I never thought I would do in this lifetime! A miracle everyday. Surrounded by the largest pristine wilderness in the world!

Amazing expedition team, Deepak Chopras phenomenal knowledge and grace and a plethora of incredible minds and creatives. And it’s only day 2!

Dr Deepak Chopra…. 79 years old omg so muck knowledge and wisdom and was the only one who didn’t get seasick through the...
10/11/2025

Dr Deepak Chopra…. 79 years old omg so muck knowledge and wisdom and was the only one who didn’t get seasick through the Drake Passage! Took a 2 hour talk as we were all swaying!!

On the ice tomorrow, kayaking and trekking… can’t wait!

10/11/2025

Ok so two days in on the way to Antarctica! TheDrake Passage has been two days of seasickness 🙄 but we are now in the Arctic Circle so getting better.

Deepak Chopra at 79 is incredible. So generous of his time and seriously when everyone else is swaying he is steady and offers a 2 hour talk. Phenomenal! An intimate group so very lucky🙏
Awesome speakers including the founder of Humanlongevity.com …. Decoding human genes….. filmmakers and incredible stories all around.

On the ice tomorrow, can’t wait! 😍😍

Quite incredible! What amazing focus and athleticism for someone so young! Wow
07/11/2025

Quite incredible! What amazing focus and athleticism for someone so young! Wow

06/11/2025

A night in Buenos Aires then flying down to Ushuaia tomorrow where we embark the Ocean Victory Expedition ship! Can’t wait to meet everyone who wants to discover and explore the last continent whilst engaging in spiritual practices and workshops given by Deepak Chopra and other global leading facilitators.

Oh gosh I hope the Drake Passage we have to navigate to enter the Antarctic Peninsula isn’t too rough🙈🤞🙏


05/11/2025

Excited to join a Deepak Chopra led Wellness Expedition to Antarctica. The natural world, Yoga, meditation, facilitators from around the world, icy landscapes and an abundance of wildlife, what’s not to love.❤️ still not sure what to expect really but I’m ready for an adventure!! Look out for the pics🙏

So true❤️
05/11/2025

So true❤️

Address

351 Nepean Highway
Brighton, VIC
3187

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Telephone

+61419463558

Alerts

Be the first to know and let us send you an email when SriYoga & Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SriYoga & Meditation:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray” – Rumi


  • Sri Yoga & Meditation offers a personalised approach to yoga with group classes & tailored home programmes, meditation and unique yoga experiences.

  • Operating out of her Whyte Street studio in bayside Brighton, Founder and Principle Teacher Louise Godfrey has over 20 years of experience in her field. She is trained by world class yoga leaders and has been a celebrated key note speaker, most recently for the Australian Integrated Medical Association

  • Louise is multi-talented having written a children’s yoga book, “Hilda Does Yoga”, which is sold in local Melbourne book stores. She is currently undergoing study of the French language which she is integrating into Sri Yoga, instructing classes in French on certain dates of the year and also later this year in France

  • Sri Yoga & Meditation also offers annual yoga retreats within Australia and overseas, workshops, educational talks with visiting professionals in the wellness field, sound healing meditation classes, chanting and one on one yoga therapy.