Bowen By Rama

Bowen By Rama Through gentle fascia work, the body begins to unravel what it's held for too long. This is Bowen. Bowen By Rama

Morena everyone!I hope everyone is having a beautiful morning.I had someone say to me the other day,“I didn’t realise ho...
29/04/2026

Morena everyone!
I hope everyone is having a beautiful morning.

I had someone say to me the other day,
“I didn’t realise how tense I was until I stopped”

That stuck with me. 🤔

We get so used to holding things in the body
that it starts to feel normal.

Until it’s not.

28/04/2026

Morena 🤗

It’s a quiet space here.

No rushing.
No pressure to talk.
No trying to “fix” you.

You just come in, lie down,
and give your body a minute to catch up.

27/04/2026

Some people come in and say
“I don’t even know why I booked… I just feel off"

And I get that.

Not everything shows up as pain.
Sometimes you’re just tired in a way that sleep doesn’t fix.
Or your body feels tight for no real reason.

You don’t need to explain it perfectly.
We just start there!

24/04/2026

Many people live with a dysregulated nervous system without realising it. Often showing up as anxiety, tension, poor sleep, irritability or feeling constantly ON.

This can be linked to ongoing stress, overwhelm or past experiences that keep the body stuck in a stress response.

BowenTherapy is a gentle, non-invasive technique that supports the nervous system to shift out of fight or flight and into a more regulated state of rest and repair.

Each person responds differently, but many notice a deep sense of calm and ease after treatment.

This work is supportive, not a replacement for medical care, but it can be a helpful piece in a broader approach to nervous system health.

23/04/2026

It’s not just about relaxing.
Bowen Therapy works gently with the body to support real healing.

23/04/2026

Nervous system and Bowen Therapy 🫶

It’s 5pm on a Sunday… and you can feel the week ahead starting already.Before you get caught up in it, just take a secon...
19/04/2026

It’s 5pm on a Sunday… and you can feel the week ahead starting already.

Before you get caught up in it, just take a second.

How’s your body actually feeling?

A bit tight? A bit tired? Holding more than you realised?

Most of us push through all week and don’t really notice it… until Sunday rolls around and it all catches up.

If that’s you right now, don’t take it into another week with you.

I have appointments available this week if you’re ready to give your body a proper reset 💚

16/04/2026

Heading into the weekend 🫡

Take a moment to slow down, breathe, and reconnect with yourself.

Your body will thank you 😊

Did you know? 🤔Gentle movements can have a powerful effect on the nervous system, helping the body shift out of stress m...
15/04/2026

Did you know? 🤔

Gentle movements can have a powerful effect on the nervous system, helping the body shift out of stress mode.

Small changes can make a big difference

15/04/2026

Different kind of space…
for a different kind of healing
where your body can finally exhale.

14/04/2026

Midweek reminder

Your body isn’t working against you. It’s always trying to support you.

Sometimes it just needs the chance to reset 🫶

A noticeable shift within 10 minutes. Wishing my beautiful client ease, comfort and happy healing 🫶
14/04/2026

A noticeable shift within 10 minutes. Wishing my beautiful client ease, comfort and happy healing 🫶

Address

Brisbane City, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+493361654

Website

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