Berkeley Medical Centre

13/03/2026

You have probably heard of BMI, but do you actually know what it means?
Body Mass Index (BMI) is one of the most common tools doctors use to assess weight and health risk yet it is often misunderstood.

Our latest blog breaks it down in a clear, easy-to-understand way. You will learn how BMI works, what a healthy range looks like, why waist measurement matters and why your GP never relies on BMI alone.

If you are thinking about your weight, energy levels or long-term health, this is a great read to help you make sense of the numbers and focus on what really matters.

👉 Read the full article: https://berkeleymedical.com.au/2026/03/how-body-mass-index-bmi-works-and-what-it-means-for-your-health/
[body mass index, bmi explained, healthy weight, preventive health, wellbeing journey, primary care au]

09/03/2026

As our health changes, so do our medication needs. Regular medication reviews help keep things clear, safe and working as intended.

At Berkeley Medical Centre, medication safety is about clear conversations and informed care, with support from trusted healthcare partners when needed.

🔍 Review current medications for safety and interactions
🧾 Check dosages and ongoing suitability
🧠 Discuss side effects, concerns and questions

A simple review today can help avoid confusion tomorrow 💙
📅 Book a medication review with your GP via call or HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors
[medication safety, medication review, patient safety, primary care, prescription check, poly pharmacy]

07/03/2026

This International Women’s Day, we are shining a light on something that matters every day women’s health and wellbeing.

From changing health needs across life stages to the importance of mental wellbeing and preventative care, women’s health is not one-size-fits-all. Having access to ongoing primary care and clear health information helps women make informed choices at every stage of life.

We have published a new blog that explores how International Women’s Day connects with women’s health, empowerment and the role of general practice in supporting long-term wellbeing.
👉 Take a moment to read our latest blog: https://berkeleymedical.com.au/2026/03/international-womens-day-womens-health-empowerment-and-care/
[international womens day, womens health matters, women and wellbeing, preventative health, mental health support, australian healthcare]

International Women’s Day highlights women’s health in Australia, focusing on GP care, health checks, screenings & lifelong wellbeing.

03/03/2026

World Obesity Day is a reminder that health is complex, personal and never defined by a single number. Weight can be influenced by many factors and everyone’s health journey looks different.

Rather than focusing on labels, this day encourages about:
🔍 Overall wellbeing and daily habits
❤️ Heart and metabolic health
🤝 Reducing stigma and supporting long-term health goals

At Berkeley Medical Centre, we support compassionate, patient-centred care alongside trusted allied health and dietician partners.

This World Obesity Day, lets lead with understanding 💙

Call reception for any questions.

📅 Appointments available via Call or HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors

[world obesity day, obesity awareness, metabolic health, preventive health, nutrition, active lifestyle]

02/03/2026

World Hearing Day highlights why hearing health matters at every stage of life.

Hearing changes can happen gradually and often go unnoticed affecting communication, confidence and daily wellbeing.

Common signs may include:
👂 Asking others to repeat themselves
👂 Turning the TV volume up
👂 Ringing or buzzing in the ears

At Berkeley Medical Centre, we work alongside trusted audiologist partners to support hearing health.

📅 Book an appointment via call or HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors

[world hearing day, hearing health, hearing awareness, audiology, preventive health, ear care]

27/02/2026

Sinus or just a cold? Know the difference.

That blocked nose, facial pressure or constant headache might not be something you should ignore. Sinus issues are common, especially with changing weather and allergies, yet many people mistake them for a lingering cold.

We have just published an article that breaks down what sinusitis really is, the symptoms to watch for, what causes it and when it is time to speak to a GP.

If you have been feeling run-down or congested for longer than expected, this one’s worth a read.

👉 Read the full article on our website: https://berkeleymedical.com.au/2026/02/sinus-sinusitis-symptoms-causes-and-diagnosis-in-brisbane/
[sinusitis, sinus health, nasal congestion, facial pressure, allergy care, health education]

Sinusitis is a common cause of facial pain and congestion in Brisbane. Learn sinus symptoms, causes and how GPs diagnose sinus infections.

26/02/2026

When a skin lesion requires active treatment, it is important to be managed in a safe, clinical setting.

At Berkeley Medical Centre, our GPs provide in-clinic care for skin concerns that need removal, with a focus on precision, comfort and proper follow-up.
🩺 Excision may be recommended when a lesion is changing, suspicious or causing ongoing concern.

🩹 In-clinic treatment for skin lesions
👩‍⚕️ GP assessment & procedural care
📋 Ongoing monitoring

A GP consultation at Berkeley Medical Centre can help guide the next steps with confidence.
📅 GP appointments available via HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors
[skin excision, minor procedures, skin health, lesion removal, early detection, wound care]

24/02/2026

Low iron can quietly drain your energy and focus.

At Berkeley Medical Centre, our GPs assess symptoms, organise testing and provide safe, clinically supervised iron treatment when needed.

✨ Care is personalised and focused on helping you feel like yourself again.
🩸 Iron level checks
👩‍⚕️ GP assessment for fatigue
💉 Medically supervised treatment

If you are feeling flat despite rest and routine, it might be time to look deeper. Visit Berkeley Medical Centre

📅 Appointments available via HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors
[iron infusions, iron deficiency, low iron, anemia, fatigue, energy level]

21/02/2026

Your gut does more than digest food, it supports your whole body

Feeling bloated, sluggish or out of balance? Your gut health could be trying to tell you something.

Fibre and fermented foods are two of the most powerful (and often overlooked) additions to everyday meals. Together, they help nourish your gut microbiome, support digestion, strengthen immunity and even play a role in heart and metabolic health.

In our latest blog, we break down:
🥬 Why most Australians don’t get enough fibre
🥬 How fermented foods support healthy gut bacteria
🥬 Simple, realistic ways to include both in daily meals

Read our latest blog now 👉 https://berkeleymedical.com.au/2026/02/benefits-of-fibre-and-fermented-foods-in-your-daily-meals/
[gut health, digestive health, fermented foods, dietary fibre, microbiome, nutrition support]

Learn how fibre and fermented foods in meals support gut health, digestion and immunity, and help improve overall nutrition.

17/02/2026

Living with a long-term health condition requires ongoing care, clarity and the right support.

At Berkeley Medical Centre, our GPs help patients manage chronic conditions with structured, personalised care designed to support daily wellbeing and long-term health goals.

Thoughtful planning and regular reviews help you stay on track and feel supported at every stage.

📋 Chronic condition care planning
🩺 Ongoing GP monitoring & reviews
🤝 Coordination with allied health services

Looking for a clearer path in managing your health? A GP visit can help create a plan that supports you now and into the future.

📅 GP appointments available via HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors

[chronic disease care, care planning, long term health, primary care, allied health, patient care]

13/02/2026

Wear It Red Day is a reminder that heart health matters for every age and every stage of life. Small steps like regular check-ups, understanding your risk factors and making healthy lifestyle choices can go a long way in supporting a healthy heart.

At Berkeley Medical Centre we offer,
❤️ Heart health & cardiovascular risk checks
🩺 Blood pressure monitoring
📋 Chronic disease management plans

This Wear It Red Day, put your heart first. A simple GP visit can help you stay informed, supported and proactive about your heart health.

📅 GP appointments available via HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors
[wear it red day, heart health, cardiovascular health, preventive care, healthy heart, primary care]

12/02/2026

Looking for a gentle refresh close to home? At Berkeley Medical Centre, cosmetic care is delivered with medical expertise, clinical safety and a focus on natural-looking results.

Our approach is personalised, ethical and designed to enhance your features not change who you are.
✨ Non-surgical facial rejuvenation
💉 Medically supervised aesthetic care
🧴 Skin renewal & complexion support

Curious about your cosmetic options? Explore professional cosmetic care in Kenmore, guided by medical standards.
📅 Appointments available via HotDoc: https://www.hotdoc.com.au/medical-centres/kenmore-QLD-4069/berkeley-medical-centre/doctors

[medical cosmetics, Cosmetics in Kenmore, aesthetics, non-surgical care, Brisbane Aesthetics, confidence]